All We Need Is A Little Love and Kindness

Reaching out is an expression of your strength.

Love & Kindness Grows in Brooklyn

Love & Kindness mental health counselor team offers wellness services and provides complete holistic healing practices designed to enrich the lives of all who enter this space. Our approach to wellness fosters professional development as well as the development of self-confidence, self-care habits, and a strong connection to a sense of purpose and meaning.


May you be happy and peaceful

May you be healthy and strong

May you be safe from inner and outer dangers

May you live with ease and joy

METTA in Pali means Loving Kindness


We’re currently working with local providers to develop engaging and impactful events. Join our mailing list to learn about these workshops as they become available

  • Initial Overview
  • Needs Assessment
  • Connection
  • Begin The Path Forward

Schedule a free 15 minute therapy consultation by phone

When you come to Love and Kindness, you are not just coming in for a therapy appointment, but rather for an entire experience. Therapy sessions are client centered and therapist driven. We pride ourselves on providing a holistic, dynamic experience for our clients where they can make peace with and find wisdom in their experiences, however devastating. This is also the place where clients can discover and remember the best parts of themselves – their strength, resilience, courage, and transformation.

Our holistic approach takes into account traditional and non-traditional approaches to helping our clients understand their experiences. In that vein, we may use the elements of nature in session to help hold and download trauma, anxiety, and depression, as in water, paint, grandfather stones, trees via medicines such as lavender, sweet grass, chamomile.

Meet Our Team

We have a dynamic team of clinicians with years of experience in the mental health field. Our philosophy and practice take into account the whole person, as well as their intergenerational ways of knowing and being. We approach our clients from a dynamic lens: the psychological, spiritual, emotional, and vocational, as well as the many layers of complex cultural backgrounds. We are a safe space, affirming our clients’ gender and sexual orientation. Each clinician is dedicated and passionate about your transformation.

Office & Event Space Rental

Hours of Operation

Monday – Friday :
9am – 9pm

Saturdays :
10am – 4pm