Love & Kindness Grows in Community
We believe in the Wellness of the Community. Prioritize your Self-Care and Wellness Today. Wellness is holistic and encompasses many areas. Let us help you navigate your wellness journey!
We want to be apart of your journey
Explore The Seven Dimensions of Wellness With Us
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A quick Preview
Wellness Therapy
Yoga Therapy
High Quality & Professional Yoga Experience For People of Color !
During times of crisis and intensity, practices like yoga and mindfulness can help us relax around the chaos. In this trauma-informed wellness series, we will explore holistic therapeutic tools to regulate our nervous systems and shift out of fear and anxiety. We will spend time in our bodies exploring feelings of safety and love. We will practice grounding and healing in community.
Purpose Driven Events
Wellness Therapy
Mending our wounds and reclaiming our bodies
Black Women Speak
Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.
Moving through grief as a pathway to Social Justice
Grief Workshop
This workshop is a place where we can dive deeper into our grief spots and recognize the various levels and root cause of grief. Explore the collective and Intergenerational nature of our grief. We will be using indigenous land based approaches, and tap into our ancestral medicines and land to move towards wellness.
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