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Yoga Therapy for Trauma Release

In this class, we will explore releasing stuck trauma in the body. Through gentle movement and trauma release exercises, we will practice resourcing ourselves so that the body feels safe enough to release pain and survival strategies that no longer serve us.  

Yoga Therapy for Abundance

In this class, we will explore how we can tune to the vibration of abundance through movement and yoga. We will practice releasing and making space for what we wish to manifest. We will explore unlocking possibilities that were not available to us in scarcity mode. Facilitator: Name: Rysse Guzman Email: [email protected]   Register To […]

Yoga Therapy For Depression

In this class, we will explore how to hold space for depression and support movement of depressive energies in our bodies. We will guide our bodies from feeling stuck to being in a flow state. Register To Attend