Loading Events

« All Events

Yoga Therapy for Anxiety

July 1, 2020 @ 6:00 pm - 7:00 pm

In this class, we will explore how to shift out of a state of anxiety and panic, to a state of feeling grounded, safe, and breathing deeper. We will explore expanding our capacity to be with chaos and learn tools we can use off the mat to lessen anxiety.

Register To Attend

Details

Date:
July 1, 2020
Time:
6:00 pm - 7:00 pm
Event Category:
Website:
https://lk-wellness.com/wellness-events

Organizer

Rysse Guzman
Email:
rguzman@loveandkindnessllc.com