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Yoga Therapy for Trauma Release

June 24, 2020 @ 6:00 pm - 7:00 pm

In this class, we will explore releasing stuck trauma in the body. Through gentle movement and trauma release exercises, we will practice resourcing ourselves so that the body feels safe enough to release pain and survival strategies that no longer serve us.

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Details

Date:
June 24, 2020
Time:
6:00 pm - 7:00 pm
Event Category:
Website:
https://lk-wellness.com/wellness-events