Welcome to the 4th Trimester – In-person session
Welcome to the 4th Trimester Free and Open to all Join us once a month for our 4 part series “Welcome to the 4th Trimester”! In this series, we will be discussing what the fourth trimester is and what it can look like. Through learning about the different postpartum mood disorders symptoms, how to recognize […]
Moving Through Grief – Hybrid session
Moving Through Grief 5-Session Series Fourth Thursday of each month (2/22/24, 3/28/24, 4/25/24, 5/23/24, and 6/27/23) 4-5 PM This series will explore the manifestation of grief, common misconceptions about grief, coping with emotions, finding one’s identity through the loss, and vicarious and intergenerational grief, through the use of mindfulness and land-based healing techniques. Free and […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Social Anxiety Workshop
L&K - Love & Kindness Wellness Services BRAZENLY ME AND MY SOCIAL ANXIETY Monday, June 10, 2024 6-7:30pm EST via Zoom For individuals 18 years or older This workshop is for individuals who are experiencing social anxiety symptoms and would like to explore new ways of navigating them. Through curious engagement and a combination of […]
Welcome to the 4th Trimester – In-person session
Welcome to the 4th Trimester Free and Open to all Join us once a month for our 4 part series “Welcome to the 4th Trimester”! In this series, we will be discussing what the fourth trimester is and what it can look like. Through learning about the different postpartum mood disorders symptoms, how to recognize […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
STORYTIME: Drawing Emotions Together Event
Monday, June 24 6-7:30pm Hybrid, Zoom and in person at the Brownsville Action Center STORYTIME: Drawing Emotions Together Event Explore Emotions Through Art and Storytime! Join us for a creative journey where children will delve into the world of emotions through storytelling and art. This interactive workshop encourages kids to express and understand their feelings […]
Moving Through Grief – In-person session
Moving Through Grief 5-Session Series Fourth Thursday of each month (2/22/24, 3/28/24, 4/25/24, 5/23/24, and 6/27/23) 4-5 PM This series will explore the manifestation of grief, common misconceptions about grief, coping with emotions, finding one’s identity through the loss, and vicarious and intergenerational grief, through the use of mindfulness and land-based healing techniques. Free and […]
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.