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Calming My Big Feelings

An interactive workshop for kids and their grown-ups
Joaquin and Marley, 8 year old twin brothers, will share

The Right Ingredients

The right ingredients benefit the body which benefits the mind. Join me in a vegan cooking session which we would cook with fresh herbs and vegetables that are beneficial to your mind and body

Fearless In the Face of Anxiety

This group is for clients who are experiencing symptoms of anxiety and would like to actively address these symptoms

Free

Heal Groove Movement

Heal, Groove Movement is a dance class featuring dance movement rooted in self-confidence, self-appreciation, and self-love!

Haitian Day Of Healing

Virtual Event Virtual Event

LK Wellness is inviting members of the Haitian community to join us for a day of healing. The Haitian community has had to endure many trials throughout its history that have been largely unhealed. Join us as we heal our minds, bodies, and spirits through discussion, movement, and meditation. October 13, 2021: 6:00pm - 7:30pm […]

Free

Healing Circle Centering On The Haitian Experience

Virtual Event Hybrid Event

LK Wellness is inviting members of the Haitian community to join us for a day of healing. The Haitian community has had to endure many trials throughout its history that have been largely unhealed. Join us as we heal our minds, bodies, and spirits around the Haitian experience. October 13, 2021: 6:00pm - 7:30pm For […]

Free

Coping Through The Holidays (Part 1)

Virtual Event Virtual Event

The holiday season is a time of joy, wonder and family, but few talk about how isolating, expensive and disappointing it can be. It’s not surprising that depression increases during the holidays; especially one that occurs during a global pandemic, economic decline and mental health crisis. In this brief workshop, we won’t cure any of […]

Free

Coping Through The Holidays (Part 2)

Virtual Event Virtual Event

The holiday season is a time of joy, wonder and family, but few talk about how isolating, expensive and disappointing it can be.

Free

Coping Through The Holidays (Part 3)

Virtual Event Virtual Event

The holiday season is a time of joy, wonder and family, but few talk about how isolating, expensive and disappointing it can be.

Free

Coping Through The Holidays (Part 4)

Virtual Event Virtual Event

The holiday season is a time of joy, wonder and family, but few talk about how isolating, expensive and disappointing it can be. It’s not surprising that depression increases during the holidays; especially one that occurs during a global pandemic, economic decline and mental health crisis. In this brief workshop, we won’t cure any of […]

Free