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Recurring Event Black Men Speak

Black Men Speak

Virtual Event Virtual Event

“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]

Free – $50.00

Beyond the Blues: Reimagining Your Relationship with Depression

This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Wednesday. at 7:30-8:30 pm EST Starting […]

Beyond the Blues: Reimagining Your Relationship with Depression

This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Wednesday. at 7:30-8:30 pm EST Starting […]

Recurring Event Black Men Speak

Black Men Speak

Virtual Event Virtual Event

“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]

Free – $50.00

A is for Anxiety: A Back to School Workshop

Virtual Event Virtual Event

A workshop for parents and students to learn how to recognize school-related anxiety symptoms. As well as learn coping skills and techniques.

Free

Beyond the Blues: Reimagining Your Relationship with Depression

This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Wednesday. at 7:30-8:30 pm EST Starting […]

Introduction to Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction (MBSR) is a transformative course which can be supportive to people who have never meditated as well as to those who have experience. MBSR has been proven to be effective in managing pain and decreasing stress.

Free

Beyond the Blues: Reimagining Your Relationship with Depression

This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Wednesday. at 7:30-8:30 pm EST Starting […]