Stress Management Workshop
In this workshop, participants will explore the impact of stress on the body and gain tools to create a more balanced life.
If you know… you know…
This is an online group for teens ages 14-17 who are navigating the ups and downs of teenage life. This group will be a safe space to explore topics such […]
Brooklyn Minds Matter
#aBetterBK presents Brooklyn Minds Matter a virtual town hall event a part of our #aBetterBK campaign aimed at bringing together community members, mental health professionals, and advocates to engage in […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak […]
Doula Support Group
This is a support group where doulas can come together to process, share, build community and learn tools to support themselves and their clients.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic […]
Supporting Our Elders: A Workshop for Our Elders and Caregivers
For our elders, there are unique challenges and concerns that are present. Feelings of loneliness, isolation, and grief can increase as we age, but how do we know when we […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Doula Support Group
This is a support group where doulas can come together to process, share, build community and learn tools to support themselves and their clients.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic […]
If you know… you know…
This is an online group for teens ages 14-17 who are navigating the ups and downs of teenage life. This group will be a safe space to explore topics such […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak […]