Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak […]
Welcome to the 4th Trimester – In-person session
Welcome to the 4th Trimester Free and Open to all Join us once a month for our 4 part series “Welcome to the 4th Trimester”! In this series, we will […]
Moving Through Grief – In-person session
Moving Through Grief 5-Session Series Fourth Thursday of each month (2/22/24, 3/28/24, 4/25/24, 5/23/24, and 6/27/23) 4-5 PM This series will explore the manifestation of grief, common misconceptions about grief, […]
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak […]
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Black Men Speak: Groomed Sessions ~ Balanced Living
Where Brooklyn at!? Join us for Balanced Living: Harmonizing Mental and Physical Health, a soulful community discussion on the profound connection between our minds and bodies. Gain practical insights into men's […]
Welcome to the 4th Trimester – In-person session
Welcome to the 4th Trimester Free and Open to all Join us once a month for our 4 part series “Welcome to the 4th Trimester”! In this series, we will […]
Moving Through Grief – zoom session
Moving Through Grief April 25th 4-5 PM This series will explore the manifestation of grief, common misconceptions about grief, coping with emotions, finding one’s identity through the loss, and vicarious […]