Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak […]
Coping with Stress
This group is for individuals 18 years and older to better recognize and cope with life’s daily stressors through Western and non-Western therapeutic techniques. The sessions will be centered around […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Coping with Stress
This group is for individuals 18 years and older to better recognize and cope with life’s daily stressors through Western and non-Western therapeutic techniques. The sessions will be centered around […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak […]
Beyond the Blues: Reimagining Your Relationship with Depression
A group aimed at cultivating a better relationship with depression using Western and non-Western therapeutic techniques. Open to all 18 years and older.
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Beyond the Blues: Reimagining Your Relationship with Depression
A group aimed at cultivating a better relationship with depression using Western and non-Western therapeutic techniques. Open to all 18 years and older.
Coping with Stress
This group is for individuals 18 years and older to better recognize and cope with life’s daily stressors through Western and non-Western therapeutic techniques. The sessions will be centered around […]
Beyond the Blues: Reimagining Your Relationship with Depression
A group aimed at cultivating a better relationship with depression using Western and non-Western therapeutic techniques. Open to all 18 years and older.