Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak […]
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Energy of Care: A Workshop for Doulas
This is a powerful, healing workshop for anyone in the Doula profession. Being a Doula for both the birth and death process can be beautiful and empowering while still being […]
Coparenting to Raise Joyful Humans
Registration closed on Feb 15th This group is for single parents and their co-parents who seek to improve, enhance and strengthen the familial relationship for the purposes and benefit of […]
Planting Seeds: Mindful Self-Compassion workshop
When we practice Self-Compassion, we are better able to manage uncomfortable thoughts and feelings in ways that involve kindness, care, and understanding. In this in-person workshop, we will learn about […]
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic […]
Supporting our Youth
This workshop is brought to you in collaboration with DOHMH for all teens struggling to understand their emotions. In this workshop, we will explore the impacts of anxiety and depression […]
Coparenting to Raise Joyful Humans
Registration closed on Feb 15th This group is for single parents and their co-parents who seek to improve, enhance and strengthen the familial relationship for the purposes and benefit of […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Doula Support Group
This is a support group where doulas can come together to process, share, build community and learn tools to support themselves and their clients.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic […]
Coparenting to Raise Joyful Humans
Registration closed on Feb 15th This group is for single parents and their co-parents who seek to improve, enhance and strengthen the familial relationship for the purposes and benefit of […]