DBT Skills Group
A Dialectical Behavioral Therapy Offering for Adults A Six-Session Series Group Focus: A brave space to try on new skills Mindfulness Distress tolerance Emotion regulation Interpersonal effectiveness Session Dates: Virtual (Zoom) Tuesdays, 7pm–8:30pm 3/10, 3/17, 3/24, 3/31, 4/7/ 4/14 Closed Group: This means that our members will stay the same from the start of the […]
Community Meditation Gathering
Feeling overwhelmed by the chaos of today’s world? You’re not alone—and you don’t have to navigate it alone either. Join us for a soul-soothing, one-hour community meditation gathering designed to ground your spirit, calm your mind, and connect you with others on the path toward peace. Guided Meditation with Isabel Adon, LCSW Reflective, heart-centered group discussion […]
Black Women Speak
We’re excited to invite you to Black Women Speak, a monthly community circle created for Black women to pause, reflect, and restore together. Each gathering offers space to reconnect with yourself and others through honest conversation, shared reflection, and collective care. This circle centers restoration as a practice of reclaiming our time, energy, and wholeness […]
Black Men Speak
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity. What stories, lessons, and messages have shaped you? From books we were handed to beliefs we absorbed along […]
Half Day Mindful Practice
108 Kenilworth Pl. Suite 2, Brooklyn, NY 11210We'd love for you to join us for an afternoon of stillness and heart-centered practice. ✨ HALF DAY SIT: A Meditation Workshop 📅 Saturday, April 11, 2026 | 12:00pm – 5:00pm 📍 108 Kenilworth Pl, Ste 2 · Brooklyn, NY 11226 🍱 Lunch Included We'll explore loving-kindness, compassion, sympathetic joy, and equanimity through guided meditation, […]
Breaking Binaries
We’re excited to invite you to Breaking Binaries, a monthly queer-focused community circle for anyone navigating the impact of binaries within themselves, their relationships, and the world around them. Each month, we gather around a new topic and hold space for open, supportive conversation—centering care, reflection, and collective growth as we imagine more expansive ways […]
Community Meditation Gathering
LK Wellness invites you to a scheduled Zoom meeting Topic: Community Meditation Gathering Time: May 13, 2026 – 6:30 PM Eastern Time (US and Canada) Feeling overwhelmed by the chaos of today’s world? You’re not alone—and you don’t have to navigate it alone either. Join us for a soul-soothing, one-hour community meditation gathering designed to […]
Black Men Speak
Black Men Speak invites you into a space of imagination, possibility, and honesty. In a world that often demands survival over vision, what does it mean to dream freely? What dreams have been nurtured—and which ones have been delayed, deferred, or dismissed? Together, we’ll explore dreaming as resistance, as healing, and as a pathway back […]
Community Meditation Gathering
LK Wellness invites you to a scheduled Zoom meeting Topic: Community Meditation Gathering Time: June 10, 2026 – 6:30 PM Eastern Time (US and Canada) Feeling overwhelmed by the chaos of today’s world? You’re not alone—and you don’t have to navigate it alone either. Join us for a soul-soothing, one-hour community meditation gathering designed to […]
Black Men Speak
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity. ✨ This Month’s Topic: Scary Movies — On Black Film Black Men Speak creates space to reflect on […]
Black Men Speak
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity. ✨ This Month’s Topic: It’s In The Music Music has always carried Black truth, memory, joy, and resistance. […]
Black Men Speak
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity. ✨ This Month’s Topic: Traveling Man — Adventures in This Black Body Black Men Speak invites reflection on […]