by admin | May 1, 2023 | Uncategorized
By Dr. Danielle Whenever the end of the year rolls around, there is an inevitable focus on gratitude. This is when you are likely to see all the social media posts and challenges reminding us that gratitude exists. I typically bypass these posts every year, but this...
by admin | Apr 3, 2023 | Uncategorized
Keisha Cameron, LSW What does it mean to “give yourself grace”? How do we extend grace to other people without crossing our boundaries? Last year, during the height of the pandemic, many people wrestled with this concept of giving ourselves grace. In fact, a cult-like...
by admin | Mar 6, 2023 | Uncategorized
Erika Doomes With many of us looking for ways to combat things like burnout, anxiety, and zoom fatigue intensified by the pandemic, the “self-care movement” exploded across social media platforms. We began to find ourselves scrolling across seas of squares in pastel...
by admin | Jan 5, 2023 | Uncategorized
New societal dynamics seem to be cropping left and right these days, whether about the terminology we use to describe ourselves and others or the state of the structure of our educational systems. One of the shifts that has occurred since the mid-1990’s has been the...
