Calendar of Events
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Community Meditation Gathering (Virtual Event)
Community Meditation Gathering (Virtual Event)
Are you feeling overwhelmed and anxious by the uncertainty of today's times? Join us for a one-hour community meditation sit where you will engage in a guided meditation followed by a mindful group discussion. This gathering will strengthen our sense of interconnectedness and increase inner peace. All levels of meditation experience are welcome!
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Black Men Speak
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
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Nurturing The Helper (Postponed)
Nurturing The Helper (Postponed)
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.