Calendar of Events
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Black Women Speak (postponed)
Black Women Speak (postponed)
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
1 event,
Coping With Stress II
Coping With Stress II
This group is for individuals 18 years and older to better recognize and cope with life's daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your […]
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1 event,
Fearless In The Face Of Anxiety
Fearless In The Face Of Anxiety
This workshop is for individuals who are experiencing anxiety symptoms and would like to explore new ways of navigating them. Through curious engagement and a combination of Western and Indigenous techniques, participants will walk away with new ways of relating to and working with anxiety. All sessions provided via Zoom RSVP at Ik-wellness.com/wellness-events For more […]
0 events,
0 events,
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1 event,
Coping With Stress II
Coping With Stress II
This group is for individuals 18 years and older to better recognize and cope with life's daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your […]
1 event,
Nurturing The Helper (Postponed)
Nurturing The Helper (Postponed)
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
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1 event,
Black Men Speak
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
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1 event,
Community Meditation Gathering (In-Person)
Community Meditation Gathering (In-Person)
Are you feeling overwhelmed and anxious by the uncertainty of today's times? Join us for a one-hour community meditation session where you will engage in a guided meditation followed by a mindful group discussion. This gathering will strengthen our sense of interconnectedness and increase inner peace. All levels of meditation experience are welcome. Date: March […]
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1 event,
Fearless In The Face Of Anxiety
Fearless In The Face Of Anxiety
This workshop is for individuals who are experiencing anxiety symptoms and would like to explore new ways of navigating them. Through curious engagement and a combination of Western and Indigenous techniques, participants will walk away with new ways of relating to and working with anxiety. All sessions provided via Zoom RSVP at Ik-wellness.com/wellness-events For more […]
0 events,
0 events,
0 events,
1 event,
Black Women Speak (postponed)
Black Women Speak (postponed)
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
0 events,
0 events,
0 events,
1 event,
Indigenous Tools For Living (New York – Online)
Indigenous Tools For Living (New York – Online)
This workshop is for professionals at all levels, who are working with marginalized people. We will explore Indigenous perspectives and practice hands-on learning about complex trauma to help keep grounded and be more comfortable when in difficult situations. A variety of Indigenous treatment modalities are woven throughout, including experiential exercises and land based healing techniques. […]
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