Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Black Men Speak: Groomed Sessions ~ Balanced Living
Where Brooklyn at!? Join us for Balanced Living: Harmonizing Mental and Physical Health, a soulful community discussion on the profound connection between our minds and bodies. Gain practical insights into men's wellness and uncover invaluable tips for nurturing your inner and outer well-being. F&S Barbershop 4410 Church Ave Brooklyn, NY 11203 Thursday - April 18th, 6pm […]
Welcome to the 4th Trimester – In-person session
Welcome to the 4th Trimester Free and Open to all Join us once a month for our 4 part series “Welcome to the 4th Trimester”! In this series, we will be discussing what the fourth trimester is and what it can look like. Through learning about the different postpartum mood disorders symptoms, how to recognize […]
Moving Through Grief – zoom session
Moving Through Grief April 25th 4-5 PM This series will explore the manifestation of grief, common misconceptions about grief, coping with emotions, finding one’s identity through the loss, and vicarious and intergenerational grief, through the use of mindfulness and land-based healing techniques. Free and Open to all At East Harlem Neighborhood Action Center 158 E […]
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Thursday. at 6:00-7:00 pm EST Starting […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Thursday. at 6:00-7:00 pm EST Starting […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Welcome to the 4th Trimester – In-person session
Welcome to the 4th Trimester Free and Open to all Join us once a month for our 4 part series “Welcome to the 4th Trimester”! In this series, we will be discussing what the fourth trimester is and what it can look like. Through learning about the different postpartum mood disorders symptoms, how to recognize […]
Moving Through Grief – Hybrid session
Moving Through Grief 5-Session Series Fourth Thursday of each month (2/22/24, 3/28/24, 4/25/24, 5/23/24, and 6/27/23) 4-5 PM This series will explore the manifestation of grief, common misconceptions about grief, coping with emotions, finding one’s identity through the loss, and vicarious and intergenerational grief, through the use of mindfulness and land-based healing techniques. Free and […]