Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Thursday. at 6:00-7:00 pm EST Starting […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Thursday. at 6:00-7:00 pm EST Starting […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Coping with Stress
This group is for individuals 18 years and older to better recognize and cope with life’s daily stressors through Western and non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive […]
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Thursday. at 6:00-7:00 pm EST Starting […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Coping with Stress
This group is for individuals 18 years and older to better recognize and cope with life’s daily stressors through Western and non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Coping with Stress
This group is for individuals 18 years and older to better recognize and cope with life’s daily stressors through Western and non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive […]