Beyond the Blues: Reimagining Your Relationship with Depression
A group aimed at cultivating a better relationship with depression using Western and non-Western therapeutic techniques. Open to all 18 years and older.
Black Men Speak: Celebrating Resilience and Joy
Bedford Stuyvesant Restoration Corporation 1368 Fulton Street Brooklyn, NY 11216Black Men Speak: A Tribute to Strength and Wellness is more than just an event; it is a celebration of Black manhood, camaraderie, and positive mental health. We aim to create an uplifting and supportive environment that highlights the strength, resilience, and joy within our community. Join us as we honor local community leaders, engage […]
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Beyond the Blues: Reimagining Your Relationship with Depression
A group aimed at cultivating a better relationship with depression using Western and non-Western therapeutic techniques. Open to all 18 years and older.
Black Women Speak (Postponed to January)
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Black Women Speak (Postponed to January)
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Coping With Stress II
This group is for individuals 18 years and older to better recognize and cope with life's daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Coping With Stress II
This group is for individuals 18 years and older to better recognize and cope with life's daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your […]