Moving Through Grief
This workshop is a place where we can dive deeper into our grief spots and recognize the various levels and root cause of grief. Explore the collective and intergenerational nature of our grief. We will be using land-based tools and tap into our ancestral medicines to move towards wellness. This workshop is in collaboration with […]
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Doula Support Group
This is a support group where doulas can come together to process, share, build community and learn tools to support themselves and their clients.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Wednesday. at 7:30-8:30 pm EST Starting […]
Moving Forward: Managing Your Mental Health in the Face of Uncertainty
Join us for this brief introduction to two of the most commonly diagnosed mental health issues! In this workshop guests will learn how to recognize symptoms of depression and anxiety both within themselves and in those around them. Come and learn tips, resources, and techniques to learn how to support yourself and others! This workshop […]
Doula Support Group
This is a support group where doulas can come together to process, share, build community and learn tools to support themselves and their clients.
Stress Management Workshop
In this workshop, participants will explore the impact of stress on the body and gain tools to create a more balanced life.
If you know… you know…
This is an online group for teens ages 14-17 who are navigating the ups and downs of teenage life. This group will be a safe space to explore topics such as anxiety and depression, self-esteem, relationships, social media, and more. Every 2nd Thursday from 6-7pm est. Fee: Suggested donation of $10. No one will be […]
Brooklyn Minds Matter
#aBetterBK presents Brooklyn Minds Matter a virtual town hall event a part of our #aBetterBK campaign aimed at bringing together community members, mental health professionals, and advocates to engage in a conversation on mental health issues in Brooklyn. This event seeks to raise awareness about the importance of prioritizing mental health and destigmatizing mental illness […]
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Doula Support Group
This is a support group where doulas can come together to process, share, build community and learn tools to support themselves and their clients.
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Wednesday. at 7:30-8:30 pm EST Starting […]