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Manifest 2024: What you seek is seeking you

Hybrid Hybrid Event

It’s Man-You-Fest 2024! On Saturday, Jan 6th at noon, join us for a hybrid event as we set intentions, discuss the importance of goal-setting routines, and envision our 2024! We will work on our vision boards, answer some prompts, and share some grounding techniques to ease into the new year! Can't wait to see you […]

Free
Recurring Event Black Men Speak

Black Men Speak

Virtual Event Virtual Event

“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]

Free – $50.00

Beyond the Blues: Reimagining Your Relationship with Depression

This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Thursday. at 6:00-7:00 pm EST Starting […]

Moving Through Grief (Workshop)

Moving Through Grief January 25, 20244-5:30 PM In this introductory workshop, we will be providing an overview of grief and will explore the collective and intergenerational nature of grief. We will be using land-based interventions to tap into our ancestral and body’s wisdom to move towards wellness. Free and Open to all In-Person at East […]

Free

Moving through Grief in Community

Grief is experienced collectively and individually, and can be healed in community. Join us at LK Wellness, in partnership with Brooklyn LevelUp, for discussions and activities that gently encourage us in processing the grief that’s held in our body and mind. We will also be exploring the root causes of grief, and tapping into our […]

Free

Beyond the Blues: Reimagining Your Relationship with Depression

This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Thursday. at 6:00-7:00 pm EST Starting […]

Managing the 4th Trimester (Workshop)

Welcome to the 4th Trimester Free and Open to all Introductory Workshop February 5th, 2024 at 10-11:30 AM In this introductory workshop, we will be discussing the 4th trimester, what that means, and what it can look like. Through an exploration of postpartum mood disorders that may occur, we will provide in-depth descriptions of symptoms, […]

Free
Recurring Event Black Men Speak

Black Men Speak

Virtual Event Virtual Event

“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]

Free – $50.00