Align-Meant through Orisa Song
In this workshop, you will be encouraged to have a full-body experience with Orisa music.
Moving through grief as a pathway to Social Justice
This workshop is a place where we can dive deeper into our grief spots and recognize the various levels and root cause of grief.
Coping Through The Holidays (Part 1)
The holiday season is a time of joy, wonder and family, but few talk about how isolating, expensive and disappointing it can be. It’s not surprising that depression increases during the holidays; especially one that occurs during a global pandemic, economic decline and mental health crisis. In this brief workshop, we won’t cure any of […]
Coping Through The Holidays (Part 2)
The holiday season is a time of joy, wonder and family, but few talk about how isolating, expensive and disappointing it can be.
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.