1. Events
  2. Wellness Events

Views Navigation

Event Views Navigation

Today

Beyond the Blues: Reimagining Your Relationship with Depression

This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Wednesday. at 7:30-8:30 pm EST Starting […]

Moving Through Grief

Virtual Event Virtual Event

This workshop is a place where we can dive deeper into our grief spots and recognize the various levels and root cause of grief. Explore the collective and intergenerational nature of our grief. We will be using land-based tools and tap into our ancestral medicines to move towards wellness. This workshop is in collaboration with […]

Free

Beyond the Blues: Reimagining Your Relationship with Depression

This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Wednesday. at 7:30-8:30 pm EST Starting […]

Moving Forward: Managing Your Mental Health in the Face of Uncertainty

Virtual Event Hybrid Event

Join us for this brief introduction to two of the most commonly diagnosed mental health issues! In this workshop guests will learn how to recognize symptoms of depression and anxiety both within themselves and in those around them. Come and learn tips, resources, and techniques to learn how to support yourself and others! This workshop […]

Free

Stress Management Workshop

Virtual Event Virtual Event

In this workshop, participants will explore the impact of stress on the body and gain tools to create a more balanced life.

Free
Recurring Event If you know… you know…

If you know… you know…

Virtual Event Virtual Event

This is an online group for teens ages 14-17 who are navigating the ups and downs of teenage life. This group will be a safe space to explore topics such as anxiety and depression, self-esteem, relationships, social media, and more. Every 2nd Thursday from 6-7pm est. Fee: Suggested donation of $10. No one will be […]

Free – $50.00