Calendar of Events
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Manifest 2023
Manifest 2023
It’s Mind-You-Fest 2023! On Saturday, Jan 7th at 1pm, break bread with us virtually as we set intentions, discuss goal setting routines, and envision our 2023! We will work on our vision boards, answer some prompts, share some grounding techniques to ease into the new year! Can’t wait to see you there!
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Nurturing The Helper
Nurturing The Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
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Black Men Speak
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
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Beyond the Blues: Reimagining Your Relationship with Depression
Beyond the Blues: Reimagining Your Relationship with Depression
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques. Please contact [email protected] for more information on how you can join the group. Time and Frequency: Every other Wednesday. at 7:30-8:30 pm EST Starting […]
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Black Women Speak
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.