The holiday season is a time of joy, wonder and family, but few talk about how isolating, expensive and disappointing it can be.

The holiday season is a time of joy, wonder and family, but few talk about how isolating, expensive and disappointing it can be. It’s not surprising that depression increases during the holidays; especially one that occurs during a global pandemic, economic decline and mental health crisis. In this brief workshop, we won’t cure any of […]