Moving Through Grief

5-Session Series

Fourth Thursday of each month

(2/22/24, 3/28/24, 4/25/24, 5/23/24, and 6/27/23)

4-5 PM

This series will explore the manifestation of grief, common misconceptions about grief, coping with emotions, finding one’s identity through the loss, and vicarious and intergenerational grief, through the use of mindfulness and land-based healing techniques.

Free and Open to all

At East Harlem Neighborhood Action Center

158 E 115th StNew York, NY 10029