Love & Kindness Grows in Community
We believe in the Wellness of the Community. Prioritize your Self-Care and Wellness Today. Wellness is holistic and encompasses many areas. Let us help you navigate your wellness journey!
We want to be apart of your journey
Explore The Seven Dimensions of Wellness With Us
Featured Events
Wellness Events
Purpose Driven Events
Wellness Events
Black Women Speak
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair.
Wellness Events
Black Men Speak
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to […]
Wellness Events
This group is for single parents and their co-parents who seek to improve, enhance and strengthen the familial relationship for the purposes and benefit of raising healthy children. Participants will learn how to engage with their co-parent in respectful, and potentially even amiable, ways that promote the growth of the co-parenting relationship dynamic. Tools and […]
Wellness Events
Grief Workshop
This workshop is a place where we can dive deeper into our grief spots and recognize the various levels and root causes of grief. We will explore the collective and […]
Wellness Events
Nurturing the Helper
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Past Events
Wellness Events
Manifesting your 2022
Wellness Events
Yoga with Jocelyn
Wellness Events
Haitian day of healing
Wellness Events
Heal Groove Move
Wellness Events
Money management
Wellness Events
Dreaming the dark new moon intention setting
Wellness Events
The right ingredient
Wellness Events
Art and connection
Wellness Events
When your heart lives outside your body
A discussion on Postpartum Anxiety
Wellness Events
Shifting the Paradigm
A discussion about Autism Awareness in BIPOC communities
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