A Dialectical Behavioral Therapy Offering for Adults

A Six-Session Series

Group Focus:
A brave space to try on new skills
Mindfulness
Distress tolerance
Emotion regulation
Interpersonal effectiveness

Session Dates:
Virtual (Zoom)
Tuesdays, 7pm–8:30pm
2/24, 3/3, 3/10, 3/17, 3/24, 3/31

Closed Group:
This means that our members will stay the same from the start of the group to the end.

Insurances Accepted & How to Sign Up

Commercial Insurances:
Aetna, Blue Cross Blue Shield (BCBS), Empire, Cigna, Optum, United Healthcare, Oxford

Medicaid Plans:
Aetna, United Healthcare

Out of Pocket Per-Session Cost:
$65

NYS Residents Only

Contact Us for more information

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