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X-WR-CALNAME:Love and Kindness
X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
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TZID:America/New_York
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T193000
DTSTAMP:20260403T173636
CREATED:20260126T191115Z
LAST-MODIFIED:20260331T164520Z
UID:10001197-1775757600-1775763000@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:Table of Contents: What’s In Your Library? \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Table of Contents: What’s In Your Library? \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \nWhat stories\, lessons\, and messages have shaped you? From books we were handed to beliefs we absorbed along the way\, our internal “library” influences how we see ourselves and the world. \nTogether\, we’ll reflect on what’s on our shelves\, what we return to\, what we’ve outgrown\, and what new narratives we’re ready to add. \n📅 Thursday\, April 9\, 2026 \n🕕 6:00pm EST \n💻 Location: Zoom \nWhether you choose to share\, listen\, or simply be present\, you are welcome here.
URL:https://lk-wellness.com/event/black-men-speak-42/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-42/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T120000
DTEND;TZID=America/New_York:20260411T170000
DTSTAMP:20260403T173636
CREATED:20260325T092324Z
LAST-MODIFIED:20260325T092324Z
UID:10001220-1775908800-1775926800@lk-wellness.com
SUMMARY:Half Day Mindful Practice
DESCRIPTION:We’d love for you to join us for an afternoon of stillness and heart-centered practice. \n✨ HALF DAY SIT: A Meditation Workshop\n📅 Saturday\, April 11\, 2026 | 12:00pm – 5:00pm\n📍 108 Kenilworth Pl\, Ste 2 · Brooklyn\, NY 11226\n🍱 Lunch Included \nWe’ll explore loving-kindness\, compassion\, sympathetic joy\, and equanimity through guided meditation\, mindful movement\, walking meditation\, and a shared mindful lunch — all in a warm\, welcoming space. No experience needed. \nRegular meditation practice can help you manage stress\, ease anxiety and depression\, and build greater emotional regulation\, focus\, and self-awareness. \nThis workshop is open to anyone who wants to live a more fulfilling life — with less reactivity\, more positivity\, and deeper relationships. \n💛 Suggested donation: $20 · No one will be turned away. All are welcome.\n👗 Please wear comfortable clothing. \nLed by Isabel Adon\, LCSW and Mindfulness Based Stress Reduction Teacher\, Level 1. \nWe hope to see you there. Come as you are. 🙏
URL:https://lk-wellness.com/event/half-day-mindful-practice/
LOCATION:108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2026/03/Half-Day-Mindful-Practice-Large.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T183000
DTEND;TZID=America/New_York:20260416T193000
DTSTAMP:20260403T173636
CREATED:20260317T155626Z
LAST-MODIFIED:20260401T154830Z
UID:10001219-1776364200-1776367800@lk-wellness.com
SUMMARY:Breaking Binaries
DESCRIPTION:We’re excited to invite you to Breaking Binaries\, a monthly queer-focused community circle for anyone navigating the impact of binaries within themselves\, their relationships\, and the world around them. \n\nEach month\, we gather around a new topic and hold space for open\, supportive conversation—centering care\, reflection\, and collective growth as we imagine more expansive ways of being. \n✨ This Month’s Topic: [To Be Announced]\nEach session explores a different theme shaped by community concerns\, questions\, and celebrations. Together\, we reflect on the binaries imposed on us—and the ones we may place on ourselves—while exploring possibilities beyond them. \n📅 Date: April 16th\n🕡 Time: 6:30pm – 7:30pm\n💻 Location: Over Zoom \nLed by Kelsey Akpan\, LMSW and Maya Iliff\, LMSW\, this gathering welcomes all who wish to reflect\, connect\, and grow within a supportive community space. \n👉 RSVP: Use the QR code or email info@lk-wellness.com to receive the Zoom link and monthly topic updates. \nWe look forward to being in community with you and continuing to build a space rooted in care\, curiosity\, and authenticity.
URL:https://lk-wellness.com/event/breaking-binaries-4/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2026/03/Breaking-Binaries-Main-Flyer-1.png
LOCATION:https://lk-wellness.com/event/breaking-binaries-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T183000
DTEND;TZID=America/New_York:20260507T200000
DTSTAMP:20260403T173636
CREATED:20260403T144709Z
LAST-MODIFIED:20260403T144709Z
UID:10001221-1778178600-1778184000@lk-wellness.com
SUMMARY:Black Women Speak
DESCRIPTION:We’re excited to invite you to Black Women Speak\, a monthly community circle created for Black women to pause\, reflect\, and restore together. \nEach gathering offers space to reconnect with yourself and others through honest conversation\, shared reflection\, and collective care. This circle centers restoration as a practice of reclaiming our time\, energy\, and wholeness in a world that often asks us to give endlessly. \n✨ This Month’s Focus: To Be Announced\n Each session will explore a theme shaped by community needs\, reflections\, and collective care—creating space for restoration\, connection\, and healing. \n📅 Date: First Thursdays of the month\n 🕡 Time: 6:30pm – 8:00pm EST\n 💻 Location: Over Zoom \nFacilitated by Kelsey Akpan\, LMSW & Princess Leah Idowu\, MHC-l\, this gathering welcomes Black women seeking rest\, connection\, and meaningful reflection. \n👉 Register: Use the link or QR code provided to receive the Zoom link after registration. \nWe look forward to being in community with you and continuing to cultivate space for care\, restoration\, and collective healing.
URL:https://lk-wellness.com/event/black-women-speak-32/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2026/01/Black-Women-Speak-Flyer-Template-copy-1.png
LOCATION:https://lk-wellness.com/event/black-women-speak-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T183000
DTEND;TZID=America/New_York:20260513T193000
DTSTAMP:20260403T173637
CREATED:20260101T182800Z
LAST-MODIFIED:20260403T150813Z
UID:10001182-1778697000-1778700600@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:Feeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\n Guided Meditation with Isabel Adon\, LCSW\n Reflective\, heart-centered group discussion\n A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner\n Date: May 13th\, 2026\n Time: 6:30 PM – 7:30 PM EST\n Location: Virtual via Zoom\n Cost: Free\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted. \n Sign up using the link below or email info@lk-wellness.com! \nSponsored by the Love & Kindness Wellness Foundation\, Inc
URL:https://lk-wellness.com/event/community-meditation-gathering-7/
CATEGORIES:Wellness Events
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ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://us02web.zoom.us/j/89219562081
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T180000
DTEND;TZID=America/New_York:20260514T193000
DTSTAMP:20260403T173637
CREATED:20260116T020133Z
LAST-MODIFIED:20260331T163631Z
UID:10001187-1778781600-1778787000@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:I’m Dreaming \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: I’m Dreaming \nBlack Men Speak invites you into a space of imagination\, possibility\, and honesty. \nIn a world that often demands survival over vision\, what does it mean to dream freely? What dreams have been nurtured—and which ones have been delayed\, deferred\, or dismissed? \nTogether\, we’ll explore dreaming as resistance\, as healing\, and as a pathway back to ourselves. \n📅 Thursday\, May 14\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nAll ways of showing up are welcome.
URL:https://lk-wellness.com/event/black-men-speak-43/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T183000
DTEND;TZID=America/New_York:20260604T200000
DTSTAMP:20260403T173637
CREATED:20260403T150750Z
LAST-MODIFIED:20260403T154454Z
UID:10001222-1780597800-1780603200@lk-wellness.com
SUMMARY:Black Women Speak
DESCRIPTION:We’re excited to invite you to Black Women Speak\, a monthly community circle created for Black women to pause\, reflect\, and restore together. \nEach gathering offers space to reconnect with yourself and others through honest conversation\, shared reflection\, and collective care. This circle centers restoration as a practice of reclaiming our time\, energy\, and wholeness in a world that often asks us to give endlessly. \n✨ This Month’s Focus: To Be Announced\n Each session will explore a theme shaped by community needs\, reflections\, and collective care—creating space for restoration\, connection\, and healing. \n📅 Date: First Thursdays of the month\n 🕡 Time: 6:30pm – 8:00pm EST\n 💻 Location: Over Zoom \nFacilitated by Kelsey Akpan\, LMSW & Princess Leah Idowu\, MHC-l\, this gathering welcomes Black women seeking rest\, connection\, and meaningful reflection. \n👉 Register: Use the link or QR code provided to receive the Zoom link after registration. \nWe look forward to being in community with you and continuing to cultivate space for care\, restoration\, and collective healing.
URL:https://lk-wellness.com/event/black-women-speak-33/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2026/01/Black-Women-Speak-Flyer-Template-copy-1.png
LOCATION:https://lk-wellness.com/event/black-women-speak-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T183000
DTEND;TZID=America/New_York:20260610T193000
DTSTAMP:20260403T173637
CREATED:20260101T183125Z
LAST-MODIFIED:20260403T153627Z
UID:10001183-1781116200-1781119800@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:Feeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\n Guided Meditation with Isabel Adon\, LCSW\n Reflective\, heart-centered group discussion\n A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner\n Date: June 10th\, 2026\n Time: 6:30 PM – 7:30 PM EST\n Location: Virtual via Zoom\n Cost: Free\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted. \n Sign up using the link below or email info@lk-wellness.com! \nSponsored by the Love & Kindness Wellness Foundation\, Inc
URL:https://lk-wellness.com/event/community-meditation-gathering-8/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2026/01/Meditation-Gathering-Flyers-June-10-2026.jpg
LOCATION:https://lk-wellness.com/event/community-meditation-gathering-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T180000
DTEND;TZID=America/New_York:20260611T193000
DTSTAMP:20260403T173637
CREATED:20260116T020447Z
LAST-MODIFIED:20260331T164915Z
UID:10001188-1781200800-1781206200@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:Scary Movies: On Black Film \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Scary Movies — On Black Film \nBlack Men Speak creates space to reflect on the stories we consume—and the stories told about us. \nThrough the lens of Black film and horror\, we’ll explore fear\, power\, survival\, and representation. What scares us? What has been projected onto Black bodies? And where do we reclaim agency in these narratives? \n📅 Thursday\, June 11\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nCome as you are.
URL:https://lk-wellness.com/event/black-men-speak-44/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T180000
DTEND;TZID=America/New_York:20260709T193000
DTSTAMP:20260403T173637
CREATED:20260126T191332Z
LAST-MODIFIED:20260331T164906Z
UID:10001198-1783620000-1783625400@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:It’s In The Music \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: It’s In The Music \nMusic has always carried Black truth\, memory\, joy\, and resistance. \nIn this session\, we’ll explore how music has soundtracked our lives—shaping our emotions\, relationships\, and sense of identity. From lyrics that held us down to rhythms that lifted us up\, we’ll reflect on what lives in the music we love. \n📅 Thursday\, July 9\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nYou are welcome whether you want to speak\, listen\, or simply feel.
URL:https://lk-wellness.com/event/black-men-speak-45/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T180000
DTEND;TZID=America/New_York:20260813T193000
DTSTAMP:20260403T173637
CREATED:20260126T183038Z
LAST-MODIFIED:20260331T164937Z
UID:10001191-1786644000-1786649400@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:Traveling Man: Adventures in this Black Body \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Traveling Man — Adventures in This Black Body \nBlack Men Speak invites reflection on movement\, freedom\, and embodiment. \nWhat does it mean to travel—physically\, emotionally\, spiritually—while inhabiting a Black body? We’ll explore experiences of exploration\, risk\, joy\, and restriction\, and how travel shapes our understanding of self and safety. \n📅 Thursday\, August 13\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nAll experiences are valid here.
URL:https://lk-wellness.com/event/black-men-speak-46/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T180000
DTEND;TZID=America/New_York:20260910T193000
DTSTAMP:20260403T173637
CREATED:20260126T183431Z
LAST-MODIFIED:20260331T164950Z
UID:10001192-1789063200-1789068600@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:No More Old Men \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: No More Old Men \nThis conversation invites us to reflect on masculinity\, aging\, and inherited ways of being. \nWhat versions of manhood are we holding onto—and which ones are we ready to release? Together\, we’ll explore growth\, accountability\, vulnerability\, and what it means to evolve beyond outdated models of power and dominance. \n📅 Thursday\, September 10\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nThis is a space for honesty and reflection.
URL:https://lk-wellness.com/event/black-men-speak-47/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T193000
DTSTAMP:20260403T173637
CREATED:20260126T183920Z
LAST-MODIFIED:20260331T165000Z
UID:10001193-1791482400-1791487800@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:United In Grief \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: United In Grief \nGrief is often carried alone—but it doesn’t have to be. \nIn this session\, Black Men Speak holds space for collective mourning\, remembrance\, and compassion. Whether grief comes from loss\, change\, or unspoken pain\, we’ll explore what it means to be held in it together. \n📅 Thursday\, October 8\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nYour presence is enough.
URL:https://lk-wellness.com/event/black-men-speak-48/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T180000
DTEND;TZID=America/New_York:20261112T193000
DTSTAMP:20260403T173637
CREATED:20260126T184111Z
LAST-MODIFIED:20260331T165036Z
UID:10001194-1794506400-1794511800@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:Ode To Ancestors \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Ode To Ancestors \nWe are not here by accident. \nThis gathering invites reflection on lineage\, legacy\, and those who came before us. Together\, we’ll honor ancestors known and unknown\, and explore how their stories live on through us. \n📅 Thursday\, November 12\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nCome ready to remember and reflect.
URL:https://lk-wellness.com/event/black-men-speak-49/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T180000
DTEND;TZID=America/New_York:20261210T193000
DTSTAMP:20260403T173637
CREATED:20260126T184353Z
LAST-MODIFIED:20260331T165051Z
UID:10001195-1796925600-1796931000@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:Tradition \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Tradition \nAs the year closes\, we pause to reflect on tradition—what we inherit\, what we maintain\, and what we choose to redefine. \nIn this space\, we’ll explore how traditions shape our identities and how we can create practices that nourish us moving forward. \n📅 Thursday\, December 10\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nYou are welcome here\, just as you are.
URL:https://lk-wellness.com/event/black-men-speak-50/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-50/
END:VEVENT
END:VCALENDAR