Yoga Therapy For Trauma Release

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Description

In this class, we will explore releasing stuck trauma in the body. Through gentle movement and trauma release exercises, we will practice resourcing ourselves so that the body feels safe enough to release pain and survival strategies that no longer serve us.

Date: Wednesday June 24, 2020
Time: 6:00 PM – 7:00 PM EST

Contact us at info@lk-wellness.com
Location: 108 Kenilworth Pl., Brooklyn, NY 11210
lk-wellness.com/wellness-events