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X-WR-CALNAME:Love and Kindness
X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
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DTSTART;TZID=America/New_York:20260411T120000
DTEND;TZID=America/New_York:20260411T170000
DTSTAMP:20260420T231241
CREATED:20260325T092324Z
LAST-MODIFIED:20260325T092324Z
UID:10001220-1775908800-1775926800@lk-wellness.com
SUMMARY:Half Day Mindful Practice
DESCRIPTION:We’d love for you to join us for an afternoon of stillness and heart-centered practice. \n✨ HALF DAY SIT: A Meditation Workshop\n📅 Saturday\, April 11\, 2026 | 12:00pm – 5:00pm\n📍 108 Kenilworth Pl\, Ste 2 · Brooklyn\, NY 11226\n🍱 Lunch Included \nWe’ll explore loving-kindness\, compassion\, sympathetic joy\, and equanimity through guided meditation\, mindful movement\, walking meditation\, and a shared mindful lunch — all in a warm\, welcoming space. No experience needed. \nRegular meditation practice can help you manage stress\, ease anxiety and depression\, and build greater emotional regulation\, focus\, and self-awareness. \nThis workshop is open to anyone who wants to live a more fulfilling life — with less reactivity\, more positivity\, and deeper relationships. \n💛 Suggested donation: $20 · No one will be turned away. All are welcome.\n👗 Please wear comfortable clothing. \nLed by Isabel Adon\, LCSW and Mindfulness Based Stress Reduction Teacher\, Level 1. \nWe hope to see you there. Come as you are. 🙏
URL:https://lk-wellness.com/event/half-day-mindful-practice/
LOCATION:108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2026/03/Half-Day-Mindful-Practice-Large.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T183000
DTEND;TZID=America/New_York:20260401T193000
DTSTAMP:20260420T231241
CREATED:20251230T134258Z
LAST-MODIFIED:20260331T162437Z
UID:10001181-1775068200-1775071800@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:Feeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\n Guided Meditation with Isabel Adon\, LCSW\n Reflective\, heart-centered group discussion\n A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner\n Date: April 1st\, 2026\n Time: 6:30 PM – 7:30 PM EST\n Location: Virtual via Zoom\n Cost: Free\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted. \n Sign up using the link below or email info@lk-wellness.com! \nSponsored by the Love & Kindness Wellness Foundation\, Inc
URL:https://lk-wellness.com/event/community-meditation-gathering-6/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/12/Meditation-Gathering-Flyers-April-1-2026.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/community-meditation-gathering-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T183000
DTEND;TZID=America/New_York:20260304T193000
DTSTAMP:20260420T231241
CREATED:20251230T133801Z
LAST-MODIFIED:20251230T133801Z
UID:10001180-1772649000-1772652600@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:LK Wellness invites you to a scheduled Zoom meeting\nTopic: Community Meditation Gathering\nTime: March 04\, 2026 – 6:30 PM Eastern Time (US and Canada) \nFeeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\nWhat to Expect \nGuided Meditation with Isabel Adon\, LCSW \nReflective\, heart-centered group discussion \nA welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner \nDetails\nDate: March 04\, 2026\nTime: 6:30 PM – 7:30 PM EST\nLocation: Virtual via Zoom\nCost: Free\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted.\nSign up using the link above or email info@lk-wellness.com.\nSponsored by the Love & Kindness Wellness Foundation\, Inc.
URL:https://lk-wellness.com/event/community-meditation-gathering-5/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/12/Meditation-Gathering-Flyers-Mar-4-2026.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T183000
DTEND;TZID=America/New_York:20260204T193000
DTSTAMP:20260420T231242
CREATED:20251230T133532Z
LAST-MODIFIED:20260202T173949Z
UID:10001179-1770229800-1770233400@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:Feeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\n Guided Meditation with Isabel Adon\, LCSW\n Reflective\, heart-centered group discussion\n A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner \n Date: February 4th\, 2026\n Time: 6:30 PM – 7:30 PM EST\n Location: Virtual via Zoom\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted.  \n Sign up below!\n\nSponsored by the Love & Kindness Wellness Foundation\, Inc
URL:https://lk-wellness.com/event/community-meditation-gathering-4/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/12/Meditation-Gathering-Flyers-Feb-4-2026.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/community-meditation-gathering-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T183000
DTEND;TZID=America/New_York:20260108T193000
DTSTAMP:20260420T231242
CREATED:20251230T133225Z
LAST-MODIFIED:20260101T202831Z
UID:10001178-1767897000-1767900600@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:Feeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\nWhat to Expect \nGuided Meditation with Isabel Adon\, LCSW \nReflective\, heart-centered group discussion \nA welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner \nDetails\nDate: January 8th\, 2026\nTime: 6:30 PM – 7:30 PM EST\nLocation: Virtual via Zoom\nCost: Free \nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted.\nSign up using the link above or email info@lk-wellness.com.\nSponsored by the Love & Kindness Wellness Foundation\, Inc.
URL:https://lk-wellness.com/event/community-meditation-gathering-3/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/12/1767284553391-92519916-2057-4e31-98e3-69457c68713f_1.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/community-meditation-gathering-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T183000
DTEND;TZID=America/New_York:20251210T193000
DTSTAMP:20260420T231242
CREATED:20251024T175900Z
LAST-MODIFIED:20251029T172619Z
UID:10001169-1765391400-1765395000@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:LK Wellness invites you to a scheduled Zoom meeting\nTopic: Community Meditation Gathering\nTime: Dec 10\, 2025 – 6:30 PM Eastern Time (US and Canada) \nFeeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\nWhat to Expect \nGuided Meditation with Isabel Adon\, LCSW \nReflective\, heart-centered group discussion \nA welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner \nDetails\nDate: Dec 10\, 2025\nTime: 6:30 PM – 7:30 PM EST\nLocation: Virtual via Zoom\nCost: Free\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted.\nSign up using the link above or email info@lk-wellness.com.\nSponsored by the Love & Kindness Wellness Foundation\, Inc.
URL:https://lk-wellness.com/event/community-meditation-gathering-2/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/10/Meditation-Gathering-Flyers-Dec-10-2.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/community-meditation-gathering-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T110000
DTEND;TZID=America/New_York:20251122T160000
DTSTAMP:20260420T231242
CREATED:20250924T063510Z
LAST-MODIFIED:20250924T063510Z
UID:10001163-1763809200-1763827200@lk-wellness.com
SUMMARY:Black Men Speak: The Power of Intergenerational Healing
DESCRIPTION:Black Men Speak: The Power of Intergenerational Healing is an empowering community event dedicated to honoring and celebrating the resilience\, strength\, and mental well-being of Black men. Hosted by Love & Kindness Wellness Services and Brooklyn Community Pathway to Wellness\, the program will feature an award ceremony\, engaging panel discussions\, vendors\, giveaways\, and music from a live DJ. \nThis family-friendly gathering is free to attend and aims to uplift voices\, share stories\, and promote healing across generations.
URL:https://lk-wellness.com/event/black-men-speak-the-power-of-intergenerational-healing/
LOCATION:Brownsville Neighborhood Health Action Center
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/09/bmsnov.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T183000
DTEND;TZID=America/New_York:20251112T193000
DTSTAMP:20260420T231242
CREATED:20251024T175109Z
LAST-MODIFIED:20251029T172532Z
UID:10001168-1762972200-1762975800@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:LK Wellness invites you to a scheduled Zoom meeting\nTopic: Community Meditation Gathering\nTime: Nov 12\, 2025 – 6:30 PM Eastern Time (US and Canada) \nFeeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\nWhat to Expect \nGuided Meditation with Isabel Adon\, LCSW \nReflective\, heart-centered group discussion \nA welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner \nDetails\nDate: November 12\, 2025\nTime: 6:30 PM – 7:30 PM EST\nLocation: Virtual via Zoom\nCost: Free\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted.\nSign up using the link above or email info@lk-wellness.com.\nSponsored by the Love & Kindness Wellness Foundation\, Inc.
URL:https://lk-wellness.com/event/community-meditation-gathering/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/10/Meditation-Gathering-Flyers-Nov-12-3.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/community-meditation-gathering/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T150000
DTEND;TZID=America/New_York:20250927T170000
DTSTAMP:20260420T231242
CREATED:20250702T100403Z
LAST-MODIFIED:20250711T132103Z
UID:10001129-1758985200-1758992400@lk-wellness.com
SUMMARY:Shamanic Drum Circle with Irma StarSpirit Turtle Woman
DESCRIPTION:Come on down and join Judith Grasshopper & Irma StarSpirit Turtle Woman in a Shamanic Fire Reiki gathering. We will share an afternoon facilitating a Reiki Zen Circle and Shamanic Drum Circle session. \nReiki Zen Circle \nThe Reiki Zen Circle is a place where you can relax your mind and offer each other a gentle healing touch mini-chair session among the group with Rhythmic Sound. Receive a Reiki chair Blessing (Reju) for the heart & soul from Judith. \nThe Reiki Zen Circle is open to all—no levels required\, just be creative. \nShamanic Drum Circle with Irma StarSpirit Turtle Woman \nAs we follow into a drum circle\, we play with rhythms\, call backs\, and find inspiration with power songs and chants. \nBring your favorite drum to play\, combining the use of your voice to tone and chant the healing vibrations—a healing modality to create spiritual awareness and well-being for yourself and each other. \nHeal through the sound of the heartbeat of the drum and enjoy moving with it too. A special time to relax and enjoy an afternoon of rejuvenation\, discovering the power of sound and vibrational movement. \nAll Are Welcome! Bring your favorite drum and rattle and hold sacred space to celebrate as we drum\, chant\, and sing. All types of drums are welcome. Newcomers are welcome! \n* No prior Reiki or Drumming experience is required. If you don’t have a drum\, please reach Irma at shamanicfirereiki@gmail.com \nTo Register: Email shamanicfirereiki@gmail.com \nLocation: 108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210 \nCost: $40 \nNote: Space is limited – Registration is required. Please arrive on time! \n\nAbout Judith\n \nJudith Grasshopper\, Dancing Woman in Harmony Light\, is a Certified Karuna Reiki Master Teacher\, Shamanic and Crystal Practitioner\, and an Indigenous Medicine Way Practitioner. She offers certification programs in various levels of Reiki Healing. \nHer extensive training includes completing the Integrative Sound and Music Practitioner Program at the NY Open Center and the Sound & Sonotherapy Program at Sage Academy of Sound Energy. Additionally\, she is a Certified Gong Master and an Ordained Interfaith Minister. \nJudith’s approach to wellness integrates her years of experience in Reiki\, Shamanism\, Gong Sound Healing\, Crystal Therapy\, Drums\, Singing Bowls\, and Flutes to help rebalance the soul. Her Reiki training has deepened her natural abilities to heal with her hands\, heart\, and intuition. \nTo connect with Judith\, email: shamanicfirereiki@gmail.com \n\nAbout Irma\n \nIrma StarSpirit Turtle Woman is a Medicine Woman who honors the traditions of her Maya and Taino ancestors and the teachings of her medicine elders. She is a Shamanic & Reiki Master\, Certified Crystal Healer/Teacher\, and a Toltec Dreamweaver. \nHer healing practice incorporates sound healing\, crystal therapy\, and the guidance of the “Poderios” (the powerful ones/elemental forces) to maintain an open channel of communication with the Great Mystery and the Universal Cosmos. \nIrma’s approach blends prayer work\, traditional indigenous ceremonies\, and ancient wisdom to bring healing and harmony to her community with a compassionate heart. \nTo connect with Irma\, email: shamanicfirereiki@gmail.com
URL:https://lk-wellness.com/event/shamanic-drum-circle-with-irma-starspirit-turtle-woman/
LOCATION:108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/07/Shamanic-Flyer-4-Website-image-1.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T180000
DTEND;TZID=America/New_York:20250814T193000
DTSTAMP:20260420T231242
CREATED:20250711T214836Z
LAST-MODIFIED:20250711T214938Z
UID:10001131-1755194400-1755199800@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.  \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-35/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2022/02/blvckmenspeak_img.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/black-men-speak-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T130000
DTEND;TZID=America/New_York:20250809T143000
DTSTAMP:20260420T231242
CREATED:20250729T234428Z
LAST-MODIFIED:20250729T234428Z
UID:10001133-1754744400-1754749800@lk-wellness.com
SUMMARY:Art & Emotions Workshop
DESCRIPTION:Join us for a creative and supportive space where young people can express their feelings through art and learn powerful tools for emotional wellness. This special Art & Emotions Workshop is for youth ages 11–17! \nDate: Saturday\, August 9th\nTime: 1:00 PM – 2:30 PM\nLocation: 108 Kenilworth Pl\, Brooklyn\, NY 11210 \nTogether\, we’ll break the stigma one brushstroke at a time. This hands-on art session is designed to help participants explore their emotions\, spark meaningful conversations\, and destigmatize mental health — all while having fun and being creative. \nNo art experience needed. Just bring your imagination and a willingness to share and connect. \nLet’s build a more supportive\, stigma-free community — one painting at a time. \nSpots are limited\, so reserve yours now!
URL:https://lk-wellness.com/event/art-emotions-workshop/
LOCATION:108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/07/Art-and-Emotions-workshop-8.9.25.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T133000
DTEND;TZID=America/New_York:20250713T150000
DTSTAMP:20260420T231242
CREATED:20250224T230842Z
LAST-MODIFIED:20250224T230843Z
UID:10001069-1752413400-1752418800@lk-wellness.com
SUMMARY:Nurturing The Helper (Postponed)
DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \nPlease RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.\nN.B Ensure to RSVP whether you choose to donate or not
URL:https://lk-wellness.com/event/nurturing-the-helper-16-2/2025-07-13/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/nurturing-the-helper-website.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T180000
DTEND;TZID=America/New_York:20250710T193000
DTSTAMP:20260420T231242
CREATED:20240117T180523Z
LAST-MODIFIED:20240210T105120Z
UID:10001070-1752170400-1752175800@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.  \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-17/2025-07-10/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2022/02/blvckmenspeak_img.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/black-men-speak-17/2025-07-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T180000
DTEND;TZID=America/New_York:20250627T193000
DTSTAMP:20260420T231242
CREATED:20240117T180024Z
LAST-MODIFIED:20250124T232408Z
UID:10001064-1751047200-1751052600@lk-wellness.com
SUMMARY:Black Women Speak (postponed)
DESCRIPTION:Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore\, it serves as a place where voices often silenced can be heard and validated. \nRegistration will open soon for this event
URL:https://lk-wellness.com/event/black-women-speak-15/2025-06-27/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Black-Women-Speak-Image-2020-Square.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T180000
DTEND;TZID=America/New_York:20250612T193000
DTSTAMP:20260420T231242
CREATED:20250527T160652Z
LAST-MODIFIED:20250527T160722Z
UID:10001062-1749751200-1749756600@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.  \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-33/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2022/02/blvckmenspeak_img.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250608T133000
DTEND;TZID=America/New_York:20250608T150000
DTSTAMP:20260420T231242
CREATED:20250224T230842Z
LAST-MODIFIED:20250224T230843Z
UID:10001063-1749389400-1749394800@lk-wellness.com
SUMMARY:Nurturing The Helper (Postponed)
DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \nPlease RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.\nN.B Ensure to RSVP whether you choose to donate or not
URL:https://lk-wellness.com/event/nurturing-the-helper-16-2/2025-06-08/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/nurturing-the-helper-website.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T180000
DTEND;TZID=America/New_York:20250530T193000
DTSTAMP:20260420T231242
CREATED:20240117T180024Z
LAST-MODIFIED:20250124T232408Z
UID:10001056-1748628000-1748633400@lk-wellness.com
SUMMARY:Black Women Speak (postponed)
DESCRIPTION:Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore\, it serves as a place where voices often silenced can be heard and validated. \nRegistration will open soon for this event
URL:https://lk-wellness.com/event/black-women-speak-15/2025-05-30/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Black-Women-Speak-Image-2020-Square.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T180000
DTEND;TZID=America/New_York:20250522T193000
DTSTAMP:20260420T231242
CREATED:20250425T152057Z
LAST-MODIFIED:20250505T200453Z
UID:10001058-1747936800-1747942200@lk-wellness.com
SUMMARY:Black Men Speak(DATE CHANGED)
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.  \n\n\n\n\n\n\n\n\n\n\nThe topic for May’s meeting\, as it is Mental Health Month\, is Music\, and how it impacts our mental health. \n \n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-32/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2022/02/blvckmenspeak_img.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/black-men-speak-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250511T133000
DTEND;TZID=America/New_York:20250511T150000
DTSTAMP:20260420T231242
CREATED:20250224T230842Z
LAST-MODIFIED:20250224T230843Z
UID:10001054-1746970200-1746975600@lk-wellness.com
SUMMARY:Nurturing The Helper (Postponed)
DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \nPlease RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.\nN.B Ensure to RSVP whether you choose to donate or not
URL:https://lk-wellness.com/event/nurturing-the-helper-16-2/2025-05-11/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/nurturing-the-helper-website.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T180000
DTEND;TZID=America/New_York:20250425T193000
DTSTAMP:20260420T231242
CREATED:20240117T180024Z
LAST-MODIFIED:20250124T232408Z
UID:10001055-1745604000-1745609400@lk-wellness.com
SUMMARY:Black Women Speak (postponed)
DESCRIPTION:Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore\, it serves as a place where voices often silenced can be heard and validated. \nRegistration will open soon for this event
URL:https://lk-wellness.com/event/black-women-speak-15/2025-04-25/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Black-Women-Speak-Image-2020-Square.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250413T133000
DTEND;TZID=America/New_York:20250413T150000
DTSTAMP:20260420T231242
CREATED:20250224T230842Z
LAST-MODIFIED:20250224T230843Z
UID:10001053-1744551000-1744556400@lk-wellness.com
SUMMARY:Nurturing The Helper (Postponed)
DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \nPlease RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.\nN.B Ensure to RSVP whether you choose to donate or not
URL:https://lk-wellness.com/event/nurturing-the-helper-16-2/2025-04-13/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/nurturing-the-helper-website.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T150000
DTEND;TZID=America/New_York:20250412T170000
DTSTAMP:20260420T231242
CREATED:20250211T115621Z
LAST-MODIFIED:20250214T090521Z
UID:10001107-1744470000-1744477200@lk-wellness.com
SUMMARY:Shamanic Reiki Fire Healing Circle
DESCRIPTION:Shamanic Fire Reiki Gathering\nCome on down and join Judith Grasshopper & Irma StarSpirit in a Shamanic Fire Reiki gathering. We will share an afternoon facilitating a Reiki circle and Shamanic drumming session. \nReiki Circle \nThe Reiki circle is a place where you can relax your mind and receive healing. Receive a Reiki chair Blessing (Reju) followed by a guided group meditation. Offer each other support with a group healing exchange. \nShamanic Drumming \nYou are invited for an afternoon of drumming. As we drum\, we will play with call backs and find inspiration to discover power songs. \nBring your favorite drum to journey with. Tone and chant the healing vibrations of your drum—a healing modality to create spiritual awareness and well-being. \nHealing\, Sound\, and Movement \nA special time to relax and enjoy an afternoon of healing\, sound\, and movement. \nAll Are Welcome!\nBring your favorite drum and let’s get back into the groove of ceremonial drumming and chanting.\nRattles are also welcomed.\nAll types of drums welcome.\nNewcomers are welcome!\nNo prior Reiki or Drumming experience is required.\nEvent Details \nLocation: 108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210 \nCost: $40 \nSpace is limited – Registration is required. \n  \nEvent Facilitators\nJudith Grasshopper\n\nDancing Woman in Harmony Light \nJudith Grasshopper is a Certified Karuna Reiki Master Teacher\, Shamanic and Crystal Practitioner\, and an Indigenous Medicine Way Practitioner. She offers certification programs in various levels of Reiki Healing. \nHer extensive training includes completing the Integrative Sound and Music Practitioner Program at the NY Open Center and the Sound & Sonotherapy Program at Sage Academy of Sound Energy. Additionally\, she is a Certified Gong Master and an Ordained Interfaith Minister. \nJudith’s approach to wellness integrates her years of experience in Reiki\, Shamanism\, Gong Sound Healing\, Crystal Therapy\, Drums\, Singing Bowls\, and Flutes to help rebalance the soul. Her Reiki training has deepened her natural abilities to heal with her hands\, heart\, and intuition. \n📩 To connect with Judith\, email: shamanicfirereiki@gmail.com \n  \nIrma StarSpirit Turtle Woman\n \nIrma StarSpirit Turtle Woman is a Medicine Woman who honors the traditions of her Maya and Taino ancestors and the teachings of her medicine elders. She is a Shamanic & Reiki Master\, Certified Crystal Healer/Teacher\, and a Toltec Dreamweaver. \nHer healing practice incorporates sound healing\, crystal therapy\, and the guidance of the “Poderios” (the powerful ones/elemental forces) to maintain an open channel of communication with the Great Mystery and the Universal Cosmos. \nIrma’s approach blends prayer work\, traditional indigenous ceremonies\, and ancient wisdom to bring healing and harmony to her community with a compassionate heart. \n📩 To connect with Irma\, email: shamanicfirereiki@gmail.com \n 
URL:https://lk-wellness.com/event/shamanic-reiki-fire-healing-circle/
LOCATION:108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/02/Untitled-3-Website20image.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T180000
DTEND;TZID=America/New_York:20250410T193000
DTSTAMP:20260420T231242
CREATED:20250312T113416Z
LAST-MODIFIED:20250320T073635Z
UID:10001057-1744308000-1744313400@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.  \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-31/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2022/02/blvckmenspeak_img.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/black-men-speak-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T180000
DTEND;TZID=America/New_York:20250403T210000
DTSTAMP:20260420T231242
CREATED:20250217T063354Z
LAST-MODIFIED:20250217T063354Z
UID:10001108-1743703200-1743714000@lk-wellness.com
SUMMARY:Indigenous Tools For Living (New York - Online)
DESCRIPTION:This workshop is for professionals at all levels\, who are working with marginalized people. We will explore Indigenous perspectives and practice hands-on learning about complex trauma to help keep grounded and be more comfortable when in difficult situations. A variety of Indigenous treatment modalities are woven throughout\, including experiential exercises and land based healing techniques.\nIndigenous Tools for Living\, is an in-person and online training that teaches skills on how to work with and sit beside complex trauma while reducing burnout. This training will benefit clinicians\, practitioners\, frontline non-clinical workers in social work\, victim services\, first responders and similar professions. It is facilitated by BIPOC instructors from the Indigenous Focusing Orientated Therapy Program. ITFL emphasizes knowledge and application through classroom instruction\, applied scenario-based learning\, and clinical practice and supervision. A variety of techniques are woven throughout\, including experiential exercises\, focusing\, storytelling\, body-centered and land-based healing techniques. Together these provide concrete tools and approaches for working with complex trauma in ways that avoid burnout and triggering\, while at the same time maximizing impact and achieving better outcomes. \nRegister here
URL:https://lk-wellness.com/event/indigenous-tools-for-living-new-york-online/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2024/09/itfl.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T180000
DTEND;TZID=America/New_York:20250328T193000
DTSTAMP:20260420T231242
CREATED:20240117T180024Z
LAST-MODIFIED:20250124T232408Z
UID:10001051-1743184800-1743190200@lk-wellness.com
SUMMARY:Black Women Speak (postponed)
DESCRIPTION:Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore\, it serves as a place where voices often silenced can be heard and validated. \nRegistration will open soon for this event
URL:https://lk-wellness.com/event/black-women-speak-15/2025-03-28/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Black-Women-Speak-Image-2020-Square.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T180000
DTEND;TZID=America/New_York:20250324T190000
DTSTAMP:20260420T231242
CREATED:20250124T233638Z
LAST-MODIFIED:20250320T073608Z
UID:10001102-1742839200-1742842800@lk-wellness.com
SUMMARY:Fearless In The Face Of Anxiety
DESCRIPTION:This workshop is for individuals who are experiencing anxiety symptoms and would like to explore new ways of navigating them.\n\n\nThrough curious engagement and a combination of Western and Indigenous techniques\, participants will walk away with new ways of relating to and working\n\n\nwith anxiety.\n\n\nAll sessions provided via Zoom\n\n\nRSVP at Ik-wellness.com/wellness-events\n\n\nFor more information please contact us\n\n\ninfo@lk-wellness.com
URL:https://lk-wellness.com/event/fearless-in-the-face-of-anxiety-6/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/01/Fearless-3.24.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/fearless-in-the-face-of-anxiety-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T180000
DTEND;TZID=America/New_York:20250313T193000
DTSTAMP:20260420T231242
CREATED:20250312T113411Z
LAST-MODIFIED:20250313T020250Z
UID:10001049-1741888800-1741894200@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.  \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-30/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2022/02/blvckmenspeak_img.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://us02web.zoom.us/j/87353665985
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T133000
DTEND;TZID=America/New_York:20250309T150000
DTSTAMP:20260420T231242
CREATED:20250224T230842Z
LAST-MODIFIED:20250224T230843Z
UID:10001050-1741527000-1741532400@lk-wellness.com
SUMMARY:Nurturing The Helper (Postponed)
DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \nPlease RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.\nN.B Ensure to RSVP whether you choose to donate or not
URL:https://lk-wellness.com/event/nurturing-the-helper-16-2/2025-03-09/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/nurturing-the-helper-website.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T180000
DTEND;TZID=America/New_York:20250304T190000
DTSTAMP:20260420T231242
CREATED:20250124T233633Z
LAST-MODIFIED:20250224T230658Z
UID:10001101-1741111200-1741114800@lk-wellness.com
SUMMARY:Fearless In The Face Of Anxiety
DESCRIPTION:This workshop is for individuals who are experiencing anxiety symptoms and would like to explore new ways of navigating them.\n\n\nThrough curious engagement and a combination of Western and Indigenous techniques\, participants will walk away with new ways of relating to and working\n\n\nwith anxiety.\n\n\nAll sessions provided via Zoom\n\n\nRSVP at Ik-wellness.com/wellness-events\n\n\nFor more information please contact us\n\n\ninfo@lk-wellness.com
URL:https://lk-wellness.com/event/fearless-in-the-face-of-anxiety-5/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/01/Anxiety20Group202025.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://us02web.zoom.us/j/83800922311
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T120000
DTEND;TZID=America/New_York:20250301T130000
DTSTAMP:20260420T231242
CREATED:20250115T011311Z
LAST-MODIFIED:20250115T011425Z
UID:10001093-1740830400-1740834000@lk-wellness.com
SUMMARY:Coping With Stress II
DESCRIPTION:This group is for individuals 18 years and older to better recognize and cope with life’s daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your emotional journey.
URL:https://lk-wellness.com/event/coping-with-stress-ii-5/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2024/12/Coping20with20Stress20v22020252028129.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://us02web.zoom.us/j/81598382161
END:VEVENT
END:VCALENDAR