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X-WR-CALNAME:Love and Kindness
X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260304T183000
DTEND;TZID=America/New_York:20260304T193000
DTSTAMP:20260413T140209
CREATED:20251230T133801Z
LAST-MODIFIED:20251230T133801Z
UID:10001180-1772649000-1772652600@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:LK Wellness invites you to a scheduled Zoom meeting\nTopic: Community Meditation Gathering\nTime: March 04\, 2026 – 6:30 PM Eastern Time (US and Canada) \nFeeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\nWhat to Expect \nGuided Meditation with Isabel Adon\, LCSW \nReflective\, heart-centered group discussion \nA welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner \nDetails\nDate: March 04\, 2026\nTime: 6:30 PM – 7:30 PM EST\nLocation: Virtual via Zoom\nCost: Free\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted.\nSign up using the link above or email info@lk-wellness.com.\nSponsored by the Love & Kindness Wellness Foundation\, Inc.
URL:https://lk-wellness.com/event/community-meditation-gathering-5/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/12/Meditation-Gathering-Flyers-Mar-4-2026.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T183000
DTEND;TZID=America/New_York:20260305T200000
DTSTAMP:20260413T140209
CREATED:20260211T170338Z
LAST-MODIFIED:20260211T172626Z
UID:10001201-1772735400-1772740800@lk-wellness.com
SUMMARY:Black Women Speak: Remembering Ourselves: Our Bodies\, Our Stories\, Our Legacy
DESCRIPTION:We’re excited to invite you to Black Women Speak\, a monthly community circle created for Black women to pause\, reflect\, and restore together. \nEach gathering offers space to reconnect with yourself and others through honest conversation\, shared reflection\, and collective care. This circle centers restoration as a practice of reclaiming our time\, energy\, and wholeness in a world that often asks us to give endlessly. \n✨ This Month’s Focus: Remembering Ourselves: Our Bodies\, Our Stories\, Our Legacy\nIn honor of Women’s History Month\, Black Women Speak invites you to to honor Black women’s history as lived experience. History that’s held in our bodies\, relationships\, and everyday acts of care. Through guided reflection and shared conversation\, we’ll explore what we carry forward\, what we release\, and how Black women continue to define legacy on our own terms. \n📅 Date: Thursday\, March 5th 2026\n 🕡 Time: 6:30pm – 8:00pm EST\n 💻 Location: Over Zoom \nFacilitated by Kelsey Akpan\, LMSW\, this gathering welcomes Black women seeking rest\, connection\, and meaningful reflection. \nWe look forward to being in community with you and continuing to cultivate space for care\, restoration\, and collective healing.
URL:https://lk-wellness.com/event/black-women-speak-29/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2026/02/Black-Women-Speak-3.5-Flyer.jpg
LOCATION:https://lk-wellness.com/event/black-women-speak-29/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T190000
DTEND;TZID=America/New_York:20260310T203000
DTSTAMP:20260413T140209
CREATED:20260218T095403Z
LAST-MODIFIED:20260226T002719Z
UID:10001205-1773169200-1773174600@lk-wellness.com
SUMMARY:DBT Skills Group
DESCRIPTION:A Dialectical Behavioral Therapy Offering for Adults \nA Six-Session Series \nGroup Focus:\nA brave space to try on new skills\nMindfulness\nDistress tolerance\nEmotion regulation\nInterpersonal effectiveness \nSession Dates:\nVirtual (Zoom)\nTuesdays\, 7pm–8:30pm\n3/10\, 3/17\, 3/24\, 3/31\, 4/7/ 4/14 \nClosed Group:\nThis means that our members will stay the same from the start of the group to the end. \nInsurances Accepted & How to Sign Up \nCommercial Insurances:\nAetna\, Blue Cross Blue Shield (BCBS)\, Empire\, Cigna\, Optum\, United Healthcare\, Oxford \nMedicaid Plans:\nAetna\, United Healthcare \nOut of Pocket Per-Session Cost:\n$65 \nNYS Residents Only \nContact Us for more information \nHOME \n\nadmin@lk-wellness.com
URL:https://lk-wellness.com/event/dbt-skills-group-4/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2026/02/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T200000
DTSTAMP:20260413T140209
CREATED:20260116T015128Z
LAST-MODIFIED:20260312T191746Z
UID:10001185-1773338400-1773345600@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:We’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Failure Is Not An Option \nSo many of us were taught that failure is something to avoid at all costs\, but what happens when that belief leaves no room for rest\, learning\, or humanity? The pressure to always succeed can shape how we move through our relationships\, our work\, and our sense of self. \nTogether\, we’ll explore where this narrative shows up in our lives and how redefining failure can open space for growth\, self-compassion\, and resilience. This conversation invites honest reflection\, shared wisdom\, and the possibility of moving forward with greater intention and grace. \n📅 Thursday\, March 12\, 2026 \n 🕕 6:00pm EST \n💻 Location: Zoom \nWhether you choose to share\, listen\, or simply be present\, you are welcome here.
URL:https://lk-wellness.com/event/black-men-speak-36/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T120000
DTEND;TZID=America/New_York:20260314T150000
DTSTAMP:20260413T140209
CREATED:20260211T171615Z
LAST-MODIFIED:20260312T154704Z
UID:10001202-1773489600-1773500400@lk-wellness.com
SUMMARY:Black Women Speak: Rooted in Care: A Herbal Tea & Intention-Making Experience
DESCRIPTION:Black Women Speak In-Person!\n\nWe’re excited to invite you to Black Women Speak where this month\, in recognition and celebration of Women’s History Month\, we will escape Zoom and connect in-person! \n✨ This Month’s Focus: ROOTED IN CARE: A HERBAL TEA & INTENTION-MAKING EXPERIENCE\nJoin us for a Women’s History Month gathering focused on care\, nourishment\, and intention. Slow down\, explore supportive herbs\, and craft a custom tea blend tailored to your needs. Discover herbal traditions from various cultures\, enjoy mindful reflection and connection\, and create a mini bouquet as a reminder of what you’re cultivating this season. \n✨ A space for care\, nourishment\, and intentional pause. \n📅 Date: Saturday\, March 14\, 2026🕛 Time: 12:00 PM – 3:00 PM📍 Location: 108 Kenilworth Pl\, Ste 2\, Brooklyn\, NY 11210 \nThis experience will be facilitated by:\nKelsey Akpan\, LMSW\nSaraii Antagana\, MHC-I\nRenee K. Smith (Ifagbayẹ́ Esubola Ayelaagbe Egbẹsina).\nLearn about our facilitators here!\nWe look forward to being in community with you and continuing to cultivate space for care\, restoration\, and collective healing. \nSpace is limited. RSVP to reserve your spot. 
URL:https://lk-wellness.com/event/black-women-speak-30/
LOCATION:108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2026/02/IG-Post-BWS-March-5th-14th-3.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T183000
DTEND;TZID=America/New_York:20260318T200000
DTSTAMP:20260413T140209
CREATED:20260312T170852Z
LAST-MODIFIED:20260318T210044Z
UID:10001218-1773858600-1773864000@lk-wellness.com
SUMMARY:Moving Through Grief Collectively (Postponed)
DESCRIPTION:Feeling the weight of grief—personally or collectively? \nYou’re not alone—and you don’t have to move through it alone. \nJoin us for Moving Through Grief Collectively\, a supportive and reflective community circle where we’ll gently explore the many layers of grief\, from personal experiences to collective and intergenerational wounds. Together\, we’ll create space to honor our feelings\, connect with ancestral wisdom\, and draw on the healing power of nature. \n✨ Facilitated by Beatrice Hyacinthe\, LCSW & Isabel Adon\, LCSW✨ Reflective\, heart-centered group discussion✨ A compassionate space to explore grief in all its forms \n📅 Date: Wednesday\, March 18\, 2026🕡 Time: 6:30 PM – 8:00 PM EST📍 Location: Hybrid (Zoom + In-Person in Brooklyn)💵 Cost: Major insurance plans accepted | Suggested donation $20 (no one turned away) \nCome as you are and leave feeling supported\, seen\, and more connected.
URL:https://lk-wellness.com/event/moving-through-grief-collectively/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2026/03/Moving-Through-Grief-March-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T183000
DTEND;TZID=America/New_York:20260319T193000
DTSTAMP:20260413T140209
CREATED:20260303T194718Z
LAST-MODIFIED:20260303T195345Z
UID:10001217-1773945000-1773948600@lk-wellness.com
SUMMARY:Breaking Binaries: Queer Media: What’s On Your Watchlist?
DESCRIPTION:We’re excited to invite you to Breaking Binaries\, a monthly queer-focused community circle for anyone navigating the impact of binaries within themselves\, their relationships\, and the world around them. \nEach month\, we explore a new topic and hold space for open\, supportive conversation\, centering care\, reflection\, and collective growth as we imagine more expansive ways of being. \n✨ This Month’s Topic: Queer Media: What’s On Your Watchlist?\nIn celebration of Women’s History Month\, we’ll be talking about queer media with a special emphasis on women of color represented in movies and television. Together\, we’ll reflect on where we feel seen\, what stories resonate with us\, and what media brings us joy. This space invites conversation about representation\, visibility\, and the power of storytelling in shaping how we understand ourselves and our communities. \n📅 Date: Thursday\, March 19\n 🕡 Time: 6:30pm – 7:30pm\n 💻 Location: Over Zoom \nThis gathering welcomes all who wish to reflect\, connect\, and engage in thoughtful conversation within a supportive community space. \n👉 RSVP: Use the link below to receive the Zoom link and stay connected to future monthly topics. \nWe look forward to being in community with you and continuing to build a space rooted in care\, curiosity\, and authenticity.
URL:https://lk-wellness.com/event/breaking-binaries-queer-media-whats-on-your-watchlist/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2026/03/Breaking-Binaries-March-Flyer-1.png
LOCATION:https://lk-wellness.com/event/breaking-binaries-queer-media-whats-on-your-watchlist/
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