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X-WR-CALNAME:Love and Kindness
X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260204T183000
DTEND;TZID=America/New_York:20260204T193000
DTSTAMP:20260413T154422
CREATED:20251230T133532Z
LAST-MODIFIED:20260202T173949Z
UID:10001179-1770229800-1770233400@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:Feeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\n Guided Meditation with Isabel Adon\, LCSW\n Reflective\, heart-centered group discussion\n A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner \n Date: February 4th\, 2026\n Time: 6:30 PM – 7:30 PM EST\n Location: Virtual via Zoom\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted.  \n Sign up below!\n\nSponsored by the Love & Kindness Wellness Foundation\, Inc
URL:https://lk-wellness.com/event/community-meditation-gathering-4/
CATEGORIES:Wellness Events
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ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/community-meditation-gathering-4/
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DTSTART;TZID=America/New_York:20260205T183000
DTEND;TZID=America/New_York:20260205T200000
DTSTAMP:20260413T154422
CREATED:20260202T151925Z
LAST-MODIFIED:20260202T175216Z
UID:10001199-1770316200-1770321600@lk-wellness.com
SUMMARY:Black Women Speak
DESCRIPTION:We’re excited to invite you to Black Women Speak\, a monthly community circle created for Black women to pause\, reflect\, and restore together. \nJoin us for a reflective space to explore what love means for Black women\, beyond endurance and expectation. Together\, we’ll unpack how we show up in love with ourselves\, our communities\, and our relationships drawing inspiration from cultural stories that mirror our tenderness\, truth\, and growth. \n✨ This Month’s Focus: Black Women & Love Beyond Survival\n Each session will explore a theme shaped by community needs\, reflections\, and collective care—creating space for restoration\, connection\, and healing. This session we will explore how we give\, receive\, and redefine love. \n📅 Date: Thursday\, February 5th\, 2026\n 🕡 Time: 6:30pm – 8:00pm EST\n 💻 Location: Over Zoom \nFacilitated by Kelsey Akpan\, LMSW & Princess Leah Idowu\, MHC-l\, this gathering welcomes Black women seeking rest\, connection\, and meaningful reflection. \n👉 Register: Use the link or QR code provided to receive the Zoom link after registration. \nWe look forward to being in community with you and continuing to cultivate space for care\, restoration\, and collective healing.
URL:https://lk-wellness.com/event/black-women-speak-28/
CATEGORIES:Wellness Events
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LOCATION:https://lk-wellness.com/event/black-women-speak-28/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T193000
DTSTAMP:20260413T154422
CREATED:20260202T152429Z
LAST-MODIFIED:20260205T175544Z
UID:10001184-1770919200-1770924600@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:We’re excited to invite you to Black Men Speak\, a sacred community space created for Black men to pause\, reflect\, and show up as their full\, authentic selves—without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Break Ups(Romantic relationships\, friendships\, and old versions of Self) \nBreak ups aren’t just about endings—they’re about transitions. Whether it’s the closing of a romantic chapter\, the shifting of a friendship\, or releasing a version of ourselves that no longer fits\, these moments often hold grief\, relief\, clarity\, and growth all at once. \nTogether\, we’ll explore how we navigate these endings while staying grounded in who we are becoming. This conversation invites space for healing\, release\, and transformation—honoring what was\, while making room for what’s next. \n📅 Thursday\, February 12\, 2026🕕 6:00pm – 7:30pm EST💻 Location: Zoom \nWhether you choose to share\, listen\, or simply be present\, you are welcome here.
URL:https://lk-wellness.com/event/black-men-speak-51/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-51/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T183000
DTEND;TZID=America/New_York:20260219T193000
DTSTAMP:20260413T154422
CREATED:20260126T184715Z
LAST-MODIFIED:20260202T173942Z
UID:10001196-1771525800-1771529400@lk-wellness.com
SUMMARY:Breaking Binaries
DESCRIPTION:We’re excited to invite you to Breaking Binaries\, a monthly queer-focused community circle for anyone navigating the impact of binaries within themselves\, their relationships\, and the world around them. \nEach month\, we explore a new topic and hold space for open\, supportive conversation—centering care\, reflection\, and collective growth as we imagine more expansive ways of being. \n✨ This Month’s Topic: Codependency in Queer Relationships\n Together\, we’ll explore the “urge to merge\,” the pressures placed on queer romance\, and how binary thinking can shape our connections. This space invites reflection on autonomy\, interdependence\, and building relationships that honor both closeness and selfhood. \n📅 Date: Thursday\, February 19\, 2026\n 🕡 Time: 6:30pm – 7:30pm\n 💻 Location: Over Zoom \nThis gathering welcomes all who wish to reflect\, connect\, and engage in thoughtful conversation within a supportive community space. \n👉 RSVP: Use the link below to receive the Zoom link and stay connected to future monthly topics. \nWe look forward to being in community with you and continuing to build a space rooted in care\, curiosity\, and authenticity.
URL:https://lk-wellness.com/event/breaking-binaries-3/
CATEGORIES:Wellness Events
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LOCATION:https://lk-wellness.com/event/breaking-binaries-3/
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