BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Love and Kindness - ECPv6.0.7//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T180000
DTEND;TZID=America/New_York:20240201T190000
DTSTAMP:20260417T135339
CREATED:20231012T110057Z
LAST-MODIFIED:20231013T231541Z
UID:10000941-1706810400-1706814000@lk-wellness.com
SUMMARY:Beyond the Blues: Reimagining Your Relationship with Depression
DESCRIPTION:This group is for individuals\, 18 years and older\, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques.\nPlease contact admin@lk-wellness.com for more information on how you can join the group. \nTime and Frequency:\nEvery other Thursday.\nat 6:00-7:00 pm EST\nStarting November 9th\, 2023\nCommercial Insurance accepted\,\nplease contact admin@lk-wellness.com for more information on how you can join the group. Space is limited.\nThe fee is $65 and major commercial insurances accepted. \nSee Group Therapy
URL:https://lk-wellness.com/event/beyond-the-blues-reimagining-your-relationship-with-depression-2-2-2/2024-02-01/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/LKEvent-2022-BeyondtheBlues-Website.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T100000
DTEND;TZID=America/New_York:20240205T113000
DTSTAMP:20260417T135339
CREATED:20240111T065931Z
LAST-MODIFIED:20240128T194820Z
UID:10000968-1707127200-1707132600@lk-wellness.com
SUMMARY:Managing the 4th Trimester (Workshop)
DESCRIPTION:Welcome to the 4th Trimester\nFree and Open to all \nIntroductory Workshop\nFebruary 5th\, 2024 at 10-11:30 AM \nIn this introductory workshop\, we will be discussing the 4th trimester\, what that means\, and what it can look like. Through an exploration of postpartum mood disorders that may occur\, we will provide in-depth descriptions of symptoms\, how to recognize early warning signs\, and how to find support for yourself and/or your partner. \nIn-Person at East Harlem Neighborhood Action Center158 E 115th StNew York\, NY 10029
URL:https://lk-wellness.com/event/managing-the-4th-trimester-workshop/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2024/01/Screenshot-2024-01-28-at-9.46.18-PM.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240209T180000
DTEND;TZID=America/New_York:20240209T193000
DTSTAMP:20260417T135339
CREATED:20240117T180553Z
LAST-MODIFIED:20240117T180630Z
UID:10001010-1707501600-1707507000@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.  \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-18/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2022/02/blvckmenspeak_img.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/black-men-speak-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240211T133000
DTEND;TZID=America/New_York:20240211T150000
DTSTAMP:20260417T135339
CREATED:20240117T181002Z
LAST-MODIFIED:20240117T181055Z
UID:10001024-1707658200-1707663600@lk-wellness.com
SUMMARY:Nurturing The Helper
DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \nPlease RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.\nN.B Ensure to RSVP whether you choose to donate or not
URL:https://lk-wellness.com/event/nurturing-the-helper-15/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/nurturing-the-helper-website.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/nurturing-the-helper-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T100000
DTEND;TZID=America/New_York:20240212T110000
DTSTAMP:20260417T135339
CREATED:20240112T131343Z
LAST-MODIFIED:20240128T195553Z
UID:10000980-1707732000-1707735600@lk-wellness.com
SUMMARY:Welcome to the 4th Trimester - In-person session
DESCRIPTION:Welcome to the 4th Trimester\nFree and Open to all \nIntroductory Workshop\nFebruary 5th\, 2024 at 10-11:30 AM \nIn this introductory workshop\, we will be discussing the 4th trimester\, what that means\, and what it can look like. Through an exploration of postpartum mood disorders that may occur\, we will provide in-depth descriptions of symptoms\, how to recognize early warning signs\, and how to find support for yourself and/or your partner. \n5-Session Series\nThird Monday of each month at 10-11AM \n(2/12/24\, 3/18/24\, 4/15/24\, 5/13/24\, and 6/17/23) \nFollowing the introductory workshop\, we will hold five monthly small-group sessions to explore the highs and lows of the 4th trimester. \nAt East Harlem Neighborhood Action Center \n158 E 115th StNew York\, NY 10029 \n\n\nLove & Kindness \nWELLNESS SERVICES
URL:https://lk-wellness.com/event/welcome-to-the-4th-trimester-series-2/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2024/01/Screenshot-2024-01-28-at-9.46.18-PM.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T180000
DTEND;TZID=America/New_York:20240215T190000
DTSTAMP:20260417T135339
CREATED:20231012T110057Z
LAST-MODIFIED:20231013T231541Z
UID:10000943-1708020000-1708023600@lk-wellness.com
SUMMARY:Beyond the Blues: Reimagining Your Relationship with Depression
DESCRIPTION:This group is for individuals\, 18 years and older\, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques.\nPlease contact admin@lk-wellness.com for more information on how you can join the group. \nTime and Frequency:\nEvery other Thursday.\nat 6:00-7:00 pm EST\nStarting November 9th\, 2023\nCommercial Insurance accepted\,\nplease contact admin@lk-wellness.com for more information on how you can join the group. Space is limited.\nThe fee is $65 and major commercial insurances accepted. \nSee Group Therapy
URL:https://lk-wellness.com/event/beyond-the-blues-reimagining-your-relationship-with-depression-2-2-2/2024-02-15/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/LKEvent-2022-BeyondtheBlues-Website.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T160000
DTEND;TZID=America/New_York:20240222T170000
DTSTAMP:20260417T135339
CREATED:20240112T132212Z
LAST-MODIFIED:20240119T172515Z
UID:10000975-1708617600-1708621200@lk-wellness.com
SUMMARY:Moving Through Grief - In-person session
DESCRIPTION:Moving Through Grief\n5-Session Series\nFourth Thursday of each month\n(2/22/24\, 3/28/24\, 4/25/24\, 5/23/24\, and 6/27/23) \n4-5 PM \nThis series will explore the manifestation of grief\, common misconceptions about grief\, coping with emotions\, finding one’s identity through the loss\, and vicarious and intergenerational grief\, through the use of mindfulness and land-based healing techniques. \nFree and Open to all \nAt East Harlem Neighborhood Action Center \n158 E 115th StNew York\, NY 10029 \n\n\nLove & Kindness \nWELLNESS SERVICES
URL:https://lk-wellness.com/event/moving-through-grief-series-2/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2024/01/Screenshot-2024-01-18-at-10.19.30-PM.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T180000
DTEND;TZID=America/New_York:20240222T200000
DTSTAMP:20260417T135339
CREATED:20240201T230336Z
LAST-MODIFIED:20240201T230336Z
UID:10001037-1708624800-1708632000@lk-wellness.com
SUMMARY:Black Men Speak: Groomed Sessions
DESCRIPTION:Join us for a meaningful open barbershop discussion as we delve into the distinctive mental health challenges associated with fatherhood \nWhere Brooklyn at!? Join us for a meaningful open barbershop discussion as we delve into the distinctive mental health challenges associated with fatherhood and embracing the role of a present and engaged father. \nF&S Barbershop \n4410 Church Ave \nBrooklyn\, NY 11203 \nFebruary 22nd\, 6pm to 8pm \n\nFree Haircuts from 6pm to 7pm\nLight Refreshments\n\nTopics of Discussion \n\nNavigating Stereotypes and Expectations\nCultural Stigma and Mental Health\nFatherhood and Work-Life Balance: Challenges and Strategies\nCo-Parenting and Support Systems\nFinding your Community\n\nWhat is Groomed Sessions? \nGroomed Sessions is where men come together to explore the intricate layers of their mental and emotional health\, creating an environment where the clippers are as much about shaping one’s appearance as they are about building meaningful dialogue. \nFrom discussions on mental health coping strategies and breaking societal stigmas to celebrating the narratives of Black fatherhood through shared stories and talks. \nGroomed Sessions isn’t just about haircuts and grooming—It’s a celebration of self-care\, brotherhood\, and the unwavering spirit that defines men’s wellness. \nSee you there and let’s be in COMMUNITY! \nFor More Information: LK-WELLNESS.COM \nContact: Michael McConnell – Community@lk-wellness.com
URL:https://lk-wellness.com/event/black-men-speak-groomed-sessions/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2024/02/BlackMenSpeak_V4.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T180000
DTEND;TZID=America/New_York:20240223T193000
DTSTAMP:20260417T135339
CREATED:20240117T180052Z
LAST-MODIFIED:20240117T180132Z
UID:10000996-1708711200-1708716600@lk-wellness.com
SUMMARY:Black Women Speak
DESCRIPTION:Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore\, it serves as a place where voices often silenced can be heard and validated. \nRegistration will open soon for this event
URL:https://lk-wellness.com/event/black-women-speak-16/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Black-Women-Speak-Image-2020-Square.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/black-women-speak-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240229T180000
DTEND;TZID=America/New_York:20240229T190000
DTSTAMP:20260417T135339
CREATED:20231012T110057Z
LAST-MODIFIED:20231013T231541Z
UID:10000945-1709229600-1709233200@lk-wellness.com
SUMMARY:Beyond the Blues: Reimagining Your Relationship with Depression
DESCRIPTION:This group is for individuals\, 18 years and older\, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques.\nPlease contact admin@lk-wellness.com for more information on how you can join the group. \nTime and Frequency:\nEvery other Thursday.\nat 6:00-7:00 pm EST\nStarting November 9th\, 2023\nCommercial Insurance accepted\,\nplease contact admin@lk-wellness.com for more information on how you can join the group. Space is limited.\nThe fee is $65 and major commercial insurances accepted. \nSee Group Therapy
URL:https://lk-wellness.com/event/beyond-the-blues-reimagining-your-relationship-with-depression-2-2-2/2024-02-29/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/LKEvent-2022-BeyondtheBlues-Website.jpg
END:VEVENT
END:VCALENDAR