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X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
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DTSTART;TZID=America/New_York:20231004T193000
DTEND;TZID=America/New_York:20231004T203000
DTSTAMP:20260421T143112
CREATED:20230212T065324Z
LAST-MODIFIED:20230217T140903Z
UID:10000780-1696447800-1696451400@lk-wellness.com
SUMMARY:Beyond the Blues: Reimagining Your Relationship with Depression
DESCRIPTION:This group is for individuals\, 18 years and older\, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques.\nPlease contact admin@lk-wellness.com for more information on how you can join the group. \nTime and Frequency:\nEvery other Wednesday.\nat 7:30-8:30 pm EST\nStarting January 25th\, 2023\nCommercial Insurance accepted\,\nplease contact admin@lk-wellness.com for more information on how you can join the group. Space is limited.\nThe fee is $65 and major commercial insurances accepted. \nSee Group Therapy
URL:https://lk-wellness.com/event/beyond-the-blues-reimagining-your-relationship-with-depression-2-2/2023-10-04/
CATEGORIES:Wellness Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231008T133000
DTEND;TZID=America/New_York:20231008T150000
DTSTAMP:20260421T143112
CREATED:20230911T054803Z
LAST-MODIFIED:20230911T055236Z
UID:10000722-1696771800-1696777200@lk-wellness.com
SUMMARY:Nurturing The Helper
DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \nPlease RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.\nN.B Ensure to RSVP whether you choose to donate or not
URL:https://lk-wellness.com/event/nurturing-the-helper-11/
CATEGORIES:Wellness Events
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ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://us02web.zoom.us/j/86877547345
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231012T180000
DTEND;TZID=America/New_York:20231012T193000
DTSTAMP:20260421T143112
CREATED:20230911T054818Z
LAST-MODIFIED:20230911T060700Z
UID:10000920-1697133600-1697139000@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.  \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-13/
CATEGORIES:Wellness Events
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ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/black-men-speak-13/
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DTSTART;TZID=America/New_York:20231025T180000
DTEND;TZID=America/New_York:20231025T200000
DTSTAMP:20260421T143112
CREATED:20230925T070145Z
LAST-MODIFIED:20231006T020756Z
UID:10000927-1698256800-1698264000@lk-wellness.com
SUMMARY:Introduction to Mindfulness-Based Stress Reduction
DESCRIPTION:Mindfulness-Based Stress Reduction (MBSR) is a transformative course which can be supportive to people who have never meditated as well as to those who have experience. MBSR has been proven to be effective in managing pain and decreasing stress. \nBenefits of MBSR: \n\nImproved ability to handle stressful situations with coping skills\nGreater relaxation\, physically and mentally\nDecreased physical and psychological symptoms of stress\nReduced pain levels\nReduced reactivity and greater ease toward change\nIncreased awareness of the interplay of mind and body in health and illness.
URL:https://lk-wellness.com/event/introduction-to-mindfulness-based-stress-reduction-2/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2023/09/Screenshot-2023-09-25-at-10.02.48-AM.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/introduction-to-mindfulness-based-stress-reduction-2/
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DTSTART;TZID=America/New_York:20231026T180000
DTEND;TZID=America/New_York:20231026T193000
DTSTAMP:20260421T143112
CREATED:20231013T230050Z
LAST-MODIFIED:20231013T231156Z
UID:10000952-1698343200-1698348600@lk-wellness.com
SUMMARY:Love Shouldn't Hurt: A Look At Intimate Partner Violence
DESCRIPTION:“Love Shouldn’t Hurt” is a workshop designed to increase awareness about intimate partner violence (IPV). The facilitators will cover statistics\, types of IPV\, risk factors\, and offer resources for those impacted by IPV.
URL:https://lk-wellness.com/event/love-shouldnt-hurt-a-look-at-intimate-partner-violence/
CATEGORIES:Wellness Events
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ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/love-shouldnt-hurt-a-look-at-intimate-partner-violence/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231027T180000
DTEND;TZID=America/New_York:20231027T193000
DTSTAMP:20260421T143112
CREATED:20230911T054827Z
LAST-MODIFIED:20230911T055618Z
UID:10000736-1698429600-1698435000@lk-wellness.com
SUMMARY:Black Women Speak
DESCRIPTION:Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore\, it serves as a place where voices often silenced can be heard and validated.
URL:https://lk-wellness.com/event/black-women-speak-11/
CATEGORIES:Wellness Events
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ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://us02web.zoom.us/j/88907887166
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