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X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
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X-Robots-Tag:noindex
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T193000
DTEND;TZID=America/New_York:20230906T203000
DTSTAMP:20260420T183956
CREATED:20230212T065324Z
LAST-MODIFIED:20230217T140903Z
UID:10000778-1694028600-1694032200@lk-wellness.com
SUMMARY:Beyond the Blues: Reimagining Your Relationship with Depression
DESCRIPTION:This group is for individuals\, 18 years and older\, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques.\nPlease contact admin@lk-wellness.com for more information on how you can join the group. \nTime and Frequency:\nEvery other Wednesday.\nat 7:30-8:30 pm EST\nStarting January 25th\, 2023\nCommercial Insurance accepted\,\nplease contact admin@lk-wellness.com for more information on how you can join the group. Space is limited.\nThe fee is $65 and major commercial insurances accepted. \nSee Group Therapy
URL:https://lk-wellness.com/event/beyond-the-blues-reimagining-your-relationship-with-depression-2-2/2023-09-06/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/LKEvent-2022-BeyondtheBlues-Website.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230910T133000
DTEND;TZID=America/New_York:20230910T150000
DTSTAMP:20260420T183956
CREATED:20230824T225713Z
LAST-MODIFIED:20230824T231043Z
UID:10000721-1694352600-1694358000@lk-wellness.com
SUMMARY:Nurturing The Helper
DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \nPlease RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.\nN.B Ensure to RSVP whether you choose to donate or not
URL:https://lk-wellness.com/event/nurturing-the-helper-10/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/nurturing-the-helper-website.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/nurturing-the-helper-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T180000
DTEND;TZID=America/New_York:20230914T193000
DTSTAMP:20260420T183956
CREATED:20230824T230712Z
LAST-MODIFIED:20230911T061805Z
UID:10000919-1694714400-1694719800@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together. \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-12/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2022/02/blvckmenspeak_img.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/black-men-speak-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230917T100000
DTEND;TZID=America/New_York:20230917T113000
DTSTAMP:20260420T183956
CREATED:20230824T225100Z
LAST-MODIFIED:20230914T160402Z
UID:10000925-1694944800-1694950200@lk-wellness.com
SUMMARY:A is for Anxiety: A Back to School Workshop
DESCRIPTION:A workshop for parents and students to learn how to recognize school-related anxiety symptoms. As well as learn coping skills and techniques. \nTime: 10:00 am-11:30 pm (EST)\nLocation: Love & Kindness Wellness Services\n108 Kenilworth Pl. Suite 2\nBrooklyn\, NY 11210 \nDemographics: Parents/ Guardians and kids aged 8-12.
URL:https://lk-wellness.com/event/a-is-for-anxiety-a-back-to-school-workshop/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2023/08/My-project-7-5-e1694585066821.png
LOCATION:https://lk-wellness.com/event/a-is-for-anxiety-a-back-to-school-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T193000
DTEND;TZID=America/New_York:20230920T203000
DTSTAMP:20260420T183956
CREATED:20230212T065324Z
LAST-MODIFIED:20230217T140903Z
UID:10000779-1695238200-1695241800@lk-wellness.com
SUMMARY:Beyond the Blues: Reimagining Your Relationship with Depression
DESCRIPTION:This group is for individuals\, 18 years and older\, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques.\nPlease contact admin@lk-wellness.com for more information on how you can join the group. \nTime and Frequency:\nEvery other Wednesday.\nat 7:30-8:30 pm EST\nStarting January 25th\, 2023\nCommercial Insurance accepted\,\nplease contact admin@lk-wellness.com for more information on how you can join the group. Space is limited.\nThe fee is $65 and major commercial insurances accepted. \nSee Group Therapy
URL:https://lk-wellness.com/event/beyond-the-blues-reimagining-your-relationship-with-depression-2-2/2023-09-20/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/LKEvent-2022-BeyondtheBlues-Website.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230924T110000
DTEND;TZID=America/New_York:20230924T130000
DTSTAMP:20260420T183956
CREATED:20230825T184259Z
LAST-MODIFIED:20230922T170735Z
UID:10000926-1695553200-1695560400@lk-wellness.com
SUMMARY:Introduction to Mindfulness-Based Stress Reduction
DESCRIPTION:Mindfulness-Based Stress Reduction (MBSR) is a transformative course which can be supportive to people who have never meditated as well as to those who have experience. MBSR has been proven to be effective in managing pain and decreasing stress. \nBenefits of MBSR: \n\nImproved ability to handle stressful situations with coping skills\nGreater relaxation\, physically and mentally\nDecreased physical and psychological symptoms of stress\nReduced pain levels\nReduced reactivity and greater ease toward change\nIncreased awareness of the interplay of mind and body in health and illness.
URL:https://lk-wellness.com/event/introduction-to-mindfulness-based-stress-reduction/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/08/LK_MBSR_website-scaled.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
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