Black Men Speak
2023-03-10 18:00 - 19:30 (America/New_York) | https://lk-wellness.com/event/black-men-speak-5/
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together.

Registration will open soon…

Nurturing The Helper
2023-03-12 13:30 - 15:00 | https://lk-wellness.com/event/nurturing-the-helper-4/
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Please RSVP below to get a ticket for this event. If you would also like to donate to the event, please feel free to do so below.
N.B Ensure to RSVP whether you choose to donate or not

Energy of Care: A Workshop for Doulas
2023-03-14 19:00 - 20:00 | https://lk-wellness.com/event/energy-of-care-a-workshop-for-doulas/
This is a powerful, healing workshop for anyone in the Doula profession. Being a Doula for both the birth and death process can be beautiful and empowering while still being emotionally and physically draining. In this workshop you will learn tips and tools to support you through compassion fatigue. We will also explore how you can support both you and your client through the energetic lens. We will be discussing traditional methods, such as taking breaks and breathing but also the chakras, meditaion and more! Suggested donation is $20 but no one will be turned away.
Show your support by making a donation, every contribution makes a difference.

Coparenting to Raise Joyful Humans
2023-03-15 19:30 - 20:30, 2023-03-29 19:30 - 20:30, 2023-04-12 19:30 - 20:30
Registration closed on Feb 15th
This group is for single parents and their co-parents who seek to improve, enhance and strengthen the familial relationship for the purposes and benefit of raising healthy children. Participants will learn how to engage with their co-parent in respectful, and potentially even amiable, ways that promote the growth of the co-parenting relationship dynamic. Tools and techniques include but are not limited to:

practice listening and hearing your fellow co-parent
establishing and respecting boundaries
improving skills at managing individual trauma and histories
improved awareness of what triggers the other co-parent

Get notified when cohort 3 is happening

Planting Seeds: Mindful Self-Compassion workshop
2023-03-19 11:00 - 12:30
When we practice Self-Compassion, we are better able to manage uncomfortable thoughts and feelings in ways that involve kindness, care, and understanding. In this in-person workshop, we will learn about the fundamentals of Mindful Seld-Compassion and the ways that the wisdom of plants can support our healing journeys.

Beyond the Blues: Reimagining Your Relationship with Depression
2023-03-22 19:30 - 20:30, 2023-04-05 19:30 - 20:30, 2023-04-19 19:30 - 20:30, 2023-05-03 19:30 - 20:30, 2023-05-17 19:30 - 20:30
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques.
Please contact admin@lk-wellness.com for more information on how you can join the group.
Time and Frequency:
Every other Wednesday.
at 7:30-8:30 pm EST
Starting January 25th, 2023
Commercial Insurance accepted,
please contact admin@lk-wellness.com for more information on how you can join the group. Space is limited.
The fee is $65 and major commercial insurances accepted.
See Group Therapy

Supporting our Youth
2023-03-28 16:00 - 17:30 | https://lk-wellness.com/event/supporting-our-youth/
This workshop is brought to you in collaboration with DOHMH for all teens struggling to understand their emotions. In this workshop, we will explore the impacts of anxiety and depression during the ups and downs of adolescents.
We empower teens to come to this space to process their unique views and needs regarding mental health.
Join us to learn about the signs and symptoms, stress management, coping skills, and resources to seek additional help. We will conclude the workshop with a Q&A.
We hope to see you there!
The in-person location will be emailed to you.
Light refreshments will be provided.

Black Women Speak
2023-03-31 18:00 - 19:30 | https://lk-wellness.com/event/black-women-speak-4/
Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.

Doula Support Group
2023-04-05 18:30 - 19:30, 2023-04-19 18:30 - 19:30, 2023-04-23 13:30 - 14:30, 2023-05-03 18:30 - 19:30, 2023-05-07 13:30 - 14:30, 2023-05-17 18:30 - 19:30 | https://us02web.zoom.us/j/88128895719?pwd=[REDACTED]

If you know... you know...
2023-04-13 18:00 - 19:00 | https://lk-wellness.com/event/if-you-know-you-know-4/
This is an online group for teens ages 14-17 who are navigating the ups and downs of teenage life. This group will be a safe space to explore topics such as anxiety and depression, self-esteem, relationships, social media, and more.
Every 2nd Thursday from 6-7pm est.
Fee: Suggested donation of $10.
No one will be turned away if they can’t pay.

Black Men Speak
2023-04-14 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-6/

Nurturing The Helper
2023-04-16 13:30 - 15:00 | https://lk-wellness.com/event/nurturing-the-helper-5/

Moving Through Grief
2023-04-26 18:00 - 20:30 | https://lk-wellness.com/event/moving-through-grief/
This workshop is a place where we can dive deeper into our grief spots and recognize the various levels and root cause of grief. Explore the collective and intergenerational nature of our grief. We will be using land-based tools and tap into our ancestral medicines to move towards wellness.
This workshop is in collaboration with DOHMH.
Facilitators: Beatrice Hyacinthe, LCSW/ Isabel Adon, LCSW

Black Women Speak
2023-04-28 18:00 - 19:30 | https://lk-wellness.com/event/black-women-speak-5/
Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.
Registration will open soon for this event

Moving Forward: Managing Your Mental Health in the Face of Uncertainty
2023-05-06 11:00 - 12:30 | https://lk-wellness.com/event/moving-forward-managing-your-mental-health-in-the-face-of-uncertainty/
Join us for this brief introduction to two of the most commonly diagnosed mental health issues! In this workshop guests will learn how to recognize symptoms of depression and anxiety both within themselves and in those around them. Come and learn tips, resources, and techniques to learn how to support yourself and others!
This workshop is brought to you in collaboration with DOHMH
Light refreshments will be provided.

Stress Management Workshop
2023-05-10 18:30 - 20:00 | https://lk-wellness.com/event/stress-management-workshop/
In this workshop, participants will explore the impact of stress on the body and gain tools to create a more balanced life.

If you know... you know...
2023-05-11 18:00 - 19:00 | https://lk-wellness.com/event/if-you-know-you-know-5/

Brooklyn Minds Matter
2023-05-11 19:00 - 20:00
#aBetterBK presents Brooklyn Minds Matter a virtual town hall event a part of our #aBetterBK campaign aimed at bringing together community members, mental health professionals, and advocates to engage in a conversation on mental health issues in Brooklyn. This event seeks to raise awareness about the importance of prioritizing mental health and destigmatizing mental illness in Brooklyn. Participants will have the opportunity to hear from experts in the field, share their experiences, and ask questions. Through this virtual dialogue, we hope to create a safe and supportive space for the Brooklyn community to come together and address mental health challenges that affect us all.

Black Men Speak
2023-05-12 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-7/
