Love and Kindness

Nurturing The Helper
2022-11-20 13:30 - 15:00 (America/New_York) | https://lk-wellness.com/event/nurturing-the-helper-2022-11-13/
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.

Please RSVP below to get a ticket for this event. If you would also like to donate to the event, please feel free to do so below.N.B Ensure to RSVP whether you choose to donate or not

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Coparenting to Raise Joyful Humans
2022-11-23 19:00 - 20:00, 2022-11-30 19:00 - 20:00, 2022-12-07 19:00 - 20:00, 2022-12-14 19:00 - 20:00, 2022-12-21 19:00 - 20:00, 2022-12-28 19:00 - 20:00 (America/New_York)
This group is for single parents and their co-parents who seek to improve, enhance and strengthen the familial relationship for the purposes and benefit of raising healthy children. Participants will learn how to engage with their co-parent in respectful, and potentially even amiable, ways that promote the growth of the co-parenting relationship dynamic. Tools and techniques include but are not limited to:

practice listening and hearing your fellow co-parent
establishing and respecting boundaries
improving skills at managing individual trauma and histories
improved awareness of what triggers the other co-parent

Register To Attend

Black Women Speak
2022-11-25 18:00 - 19:30, 2022-12-30 18:00 - 19:30 UTC
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.
Topic: “Hitting The Reset Button”
Register To Attend

Black Men Speak
2022-12-09 18:00 - 19:30 (America/New_York)
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together.
Topic: Adult Conversation Where The Inner Child Is Welcome.
Register To Attend

Nurturing The Helper
2022-12-11 13:30 - 15:00 (America/New_York) | https://lk-wellness.com/event/nurturing-the-helper/2022-12-11/

2022...was it a good year to you?
2022-12-17 13:00 - 14:00 (America/New_York) | https://us02web.zoom.us/j/85356348359
Register To Attend

Manifest 2023
2023-01-07 13:00 - 14:00 (America/New_York)
It’s Man-You-Fest 2023! On Saturday, Jan 7th at 1pm, break bread with us virtually as we set intentions, discuss goal setting routines, and envision our 2023! We will work on our vision boards, answer some prompts, share some grounding techniques to ease into the new year! Can’t wait to see you there!
Register To Attend

Nurturing The Helper
2023-01-08 13:30 - 15:00 (America/New_York) | https://lk-wellness.com/event/nurturing-the-helper-2/
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.

Please RSVP below to get a ticket for this event. If you would also like to donate to the event, please feel free to do so below.
N.B Ensure to RSVP whether you choose to donate or not

Please support our work by making a donation below.

Black Men Speak
2023-01-13 18:00 - 19:30 (America/New_York) | https://lk-wellness.com/event/black-men-speak-3/
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together.

Topic: Adult Conversation Where The Inner Child Is Welcome.

please support our work by making a donation below.

Beyond the Blues: Reimagining Your Relationship with Depression
2023-01-25 19:30 - 20:30, 2023-02-08 19:30 - 20:30, 2023-02-22 19:30 - 20:30, 2023-03-08 19:30 - 20:30 (America/New_York)
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques.
Please contact admin@lk-wellness.com for more information on how you can join the group.
Time and Frequency:
Every other Wednesday.
at 7:30-8:30 pm EST
Starting January 25th, 2023
Commercial Insurance accepted,
please contact admin@lk-wellness.com for more information on how you can join the group. Space is limited.
The fee is $65 and major commercial insurances accepted.
See Group Therapy

Black Women Speak
2023-01-27 18:00 - 19:30 (America/New_York) | https://lk-wellness.com/event/black-women-speak-2023-01-27/
Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.
Topic: “Hitting The Reset Button”
* Please support our work by making a donation below. You will receive the ticket by email in both RSVP and Donation options.

Coparenting to Raise Joyful Humans
2023-02-01 19:30 - 20:30, 2023-02-15 19:30 - 20:30, 2023-03-01 19:30 - 20:30 (America/New_York)
Registration closed on Feb 15th
This group is for single parents and their co-parents who seek to improve, enhance and strengthen the familial relationship for the purposes and benefit of raising healthy children. Participants will learn how to engage with their co-parent in respectful, and potentially even amiable, ways that promote the growth of the co-parenting relationship dynamic. Tools and techniques include but are not limited to:

practice listening and hearing your fellow co-parent
establishing and respecting boundaries
improving skills at managing individual trauma and histories
improved awareness of what triggers the other co-parent

Get notified when cohort 3 is happening

If you know... you know...
2023-02-09 18:00 - 19:00 (America/New_York) | https://us02web.zoom.us/j/82846975517
This is an online group for teens ages 14-17 who are navigating the ups and downs of teenage life. This group will be a safe space to explore topics such as anxiety and depression, self-esteem, relationships, social media, and more.
Every 2nd Thursday from 6-7pm est.
Fee: Suggested donation of $10.
No one will be turned away if they can’t pay.

Black Men Speak
2023-02-10 18:00 - 19:30 (America/New_York) | https://lk-wellness.com/event/black-men-speak-2/

Nurturing The Helper
2023-02-12 13:30 - 15:00 (America/New_York) | https://lk-wellness.com/event/nurturing-the-helper-3-2/
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Please RSVP below to get a ticket for this event. If you would also like to donate to the event, please feel free to do so below.
N.B Ensure to RSVP whether you choose to donate or not

The Chakras: Breaking Down the Basics
2023-02-15 19:00 - 20:00 (America/New_York) | https://lk-wellness.com/event/the-chakras-breaking-down-the-basics/
Join us to learn more about your chakras! What are the chakras? Have you heard of them before and wondered? Well, in this workshop you’ll learn more about what they are, what they do, and how they work! This information can be integral in supporting your healing journey as you will gain insight that can support you physically, mentally, and emotionally.
In this workshop attendees will be introduced to and learn about their chakras, how they work, and how they can work with them to support and enhance healing.

Black Women Speak
2023-02-24 18:00 - 19:30 (America/New_York) | https://lk-wellness.com/event/black-women-speak-3/
Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.

If you know... you know...
2023-03-09 18:00 - 19:00 (America/New_York) | https://lk-wellness.com/event/if-you-know-you-know-2/
This is an online group for teens ages 14-17 who are navigating the ups and downs of teenage life. This group will be a safe space to explore topics such as anxiety and depression, self-esteem, relationships, social media, and more.
Every 2nd Thursday of each month, from 6-7pm EST.
No one will be turned away if they can’t pay.

Black Men Speak
2023-03-10 18:00 - 19:30 (America/New_York) | https://lk-wellness.com/event/black-men-speak-5/
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together.

Registration will open soon…
