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X-WR-CALNAME:Love and Kindness
X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
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TZID:America/New_York
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T183000
DTEND;TZID=America/New_York:20260610T193000
DTSTAMP:20260505T142837
CREATED:20260101T183125Z
LAST-MODIFIED:20260403T153627Z
UID:10001183-1781116200-1781119800@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:Feeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\n Guided Meditation with Isabel Adon\, LCSW\n Reflective\, heart-centered group discussion\n A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner\n Date: June 10th\, 2026\n Time: 6:30 PM – 7:30 PM EST\n Location: Virtual via Zoom\n Cost: Free\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted. \n Sign up using the link below or email info@lk-wellness.com! \nSponsored by the Love & Kindness Wellness Foundation\, Inc
URL:https://lk-wellness.com/event/community-meditation-gathering-8/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2026/01/Meditation-Gathering-Flyers-June-10-2026.jpg
LOCATION:https://lk-wellness.com/event/community-meditation-gathering-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T180000
DTEND;TZID=America/New_York:20260611T193000
DTSTAMP:20260505T142837
CREATED:20260116T020447Z
LAST-MODIFIED:20260331T164915Z
UID:10001188-1781200800-1781206200@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:Scary Movies: On Black Film \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Scary Movies — On Black Film \nBlack Men Speak creates space to reflect on the stories we consume—and the stories told about us. \nThrough the lens of Black film and horror\, we’ll explore fear\, power\, survival\, and representation. What scares us? What has been projected onto Black bodies? And where do we reclaim agency in these narratives? \n📅 Thursday\, June 11\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nCome as you are.
URL:https://lk-wellness.com/event/black-men-speak-44/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T150000
DTEND;TZID=America/New_York:20260628T180000
DTSTAMP:20260505T142837
CREATED:20260505T152508Z
LAST-MODIFIED:20260505T152615Z
UID:10001226-1782658800-1782669600@lk-wellness.com
SUMMARY:Shamanic Fire Reiki - Zen Circle
DESCRIPTION:Come on down and join Judith Grasshopper & Irma StarSpirit Turtle Woman in a Shamanic Fire Reiki gathering on Sunday\, June 28\, 2026\, from 3:00–6:00 PM. We will share an afternoon facilitating a Reiki Zen Circle and Shamanic Drum Circle session. \nReiki Zen Circle The Reiki Zen Circle is a place where you can relax your mind and offer each other a gentle healing touch mini-chair session among the group with Rhythmic Sound. Receive a Reiki chair Blessing (Reju) for the heart & soul from Judith and Irma. \nAs we follow into a drum circle\, we play with rhythms\, call backs\, and find inspiration with power songs and chants. Bring your favorite drum to play\, combining the use of your voice to tone and chant the healing vibrations—a healing modality to create spiritual awareness and well-being for yourself and each other. \nHeal through the sound of the heartbeat of the drum and enjoy moving with it too. A special time to relax and enjoy an afternoon of rejuvenation\, discovering the power of sound and vibrational movement. \nAll Are Welcome! Bring your favorite drum and rattle and hold sacred space to celebrate as we drum\, chant\, and sing. All types of drums are welcome. Newcomers are welcome! \n* No prior Reiki or Drumming experience is required. If you don’t have a drum\, please reach Irma at shamanicfirereiki@gmail.com \nTo Register: Email info@lk-wellness.com or shamanicfirereiki@gmail.com \n📅 Dates: Sunday\, June 28th \n🕡 Time: 3:00pm – 6:00pm EST \n💻 Location: 108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210 \n👥 Capacity: Limited space! Sign up now to secure your spot \n💰 Cost: $60 \nSpace is limited – Registration is required. Please arrive on time! \n\nAbout Judith\n \nJudith Grasshopper\, Dancing Woman in Harmony Light\, is a Certified Karuna Reiki Master Teacher\, Shamanic and Crystal Practitioner\, and an Indigenous Medicine Way Practitioner. She offers certification programs in various levels of Reiki Healing. \nHer extensive training includes completing the Integrative Sound and Music Practitioner Program at the NY Open Center and the Sound & Sonotherapy Program at Sage Academy of Sound Energy. Additionally\, she is a Certified Gong Master and an Ordained Interfaith Minister. \nJudith’s approach to wellness integrates her years of experience in Reiki\, Shamanism\, Gong Sound Healing\, Crystal Therapy\, Drums\, Singing Bowls\, and Flutes to help rebalance the soul. Her Reiki training has deepened her natural abilities to heal with her hands\, heart\, and intuition. \nTo connect with Judith\, email: shamanicfirereiki@gmail.com \n\nAbout Irma\n \nIrma StarSpirit Turtle Woman is a Medicine Woman who honors the traditions of her Maya and Taino ancestors and the teachings of her medicine elders. She is a Shamanic & Reiki Master\, Certified Crystal Healer/Teacher\, and a Toltec Dreamweaver. \nHer healing practice incorporates sound healing\, crystal therapy\, and the guidance of the “Poderios” (the powerful ones/elemental forces) to maintain an open channel of communication with the Great Mystery and the Universal Cosmos. \nIrma’s approach blends prayer work\, traditional indigenous ceremonies\, and ancient wisdom to bring healing and harmony to her community with a compassionate heart. \nTo connect with Irma\, email: shamanicfirereiki@gmail.com
URL:https://lk-wellness.com/event/shamanic-fire-reiki-zen-circle/
LOCATION:108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2026/05/Shamanic-Fire-Reiki-June-28-2026.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T180000
DTEND;TZID=America/New_York:20260709T193000
DTSTAMP:20260505T142837
CREATED:20260126T191332Z
LAST-MODIFIED:20260331T164906Z
UID:10001198-1783620000-1783625400@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:It’s In The Music \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: It’s In The Music \nMusic has always carried Black truth\, memory\, joy\, and resistance. \nIn this session\, we’ll explore how music has soundtracked our lives—shaping our emotions\, relationships\, and sense of identity. From lyrics that held us down to rhythms that lifted us up\, we’ll reflect on what lives in the music we love. \n📅 Thursday\, July 9\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nYou are welcome whether you want to speak\, listen\, or simply feel.
URL:https://lk-wellness.com/event/black-men-speak-45/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T180000
DTEND;TZID=America/New_York:20260813T193000
DTSTAMP:20260505T142837
CREATED:20260126T183038Z
LAST-MODIFIED:20260331T164937Z
UID:10001191-1786644000-1786649400@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:Traveling Man: Adventures in this Black Body \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Traveling Man — Adventures in This Black Body \nBlack Men Speak invites reflection on movement\, freedom\, and embodiment. \nWhat does it mean to travel—physically\, emotionally\, spiritually—while inhabiting a Black body? We’ll explore experiences of exploration\, risk\, joy\, and restriction\, and how travel shapes our understanding of self and safety. \n📅 Thursday\, August 13\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nAll experiences are valid here.
URL:https://lk-wellness.com/event/black-men-speak-46/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T180000
DTEND;TZID=America/New_York:20260910T193000
DTSTAMP:20260505T142837
CREATED:20260126T183431Z
LAST-MODIFIED:20260331T164950Z
UID:10001192-1789063200-1789068600@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:No More Old Men \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: No More Old Men \nThis conversation invites us to reflect on masculinity\, aging\, and inherited ways of being. \nWhat versions of manhood are we holding onto—and which ones are we ready to release? Together\, we’ll explore growth\, accountability\, vulnerability\, and what it means to evolve beyond outdated models of power and dominance. \n📅 Thursday\, September 10\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nThis is a space for honesty and reflection.
URL:https://lk-wellness.com/event/black-men-speak-47/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T193000
DTSTAMP:20260505T142837
CREATED:20260126T183920Z
LAST-MODIFIED:20260331T165000Z
UID:10001193-1791482400-1791487800@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:United In Grief \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: United In Grief \nGrief is often carried alone—but it doesn’t have to be. \nIn this session\, Black Men Speak holds space for collective mourning\, remembrance\, and compassion. Whether grief comes from loss\, change\, or unspoken pain\, we’ll explore what it means to be held in it together. \n📅 Thursday\, October 8\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nYour presence is enough.
URL:https://lk-wellness.com/event/black-men-speak-48/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T180000
DTEND;TZID=America/New_York:20261112T193000
DTSTAMP:20260505T142837
CREATED:20260126T184111Z
LAST-MODIFIED:20260331T165036Z
UID:10001194-1794506400-1794511800@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:Ode To Ancestors \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Ode To Ancestors \nWe are not here by accident. \nThis gathering invites reflection on lineage\, legacy\, and those who came before us. Together\, we’ll honor ancestors known and unknown\, and explore how their stories live on through us. \n📅 Thursday\, November 12\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nCome ready to remember and reflect.
URL:https://lk-wellness.com/event/black-men-speak-49/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T180000
DTEND;TZID=America/New_York:20261210T193000
DTSTAMP:20260505T142837
CREATED:20260126T184353Z
LAST-MODIFIED:20260331T165051Z
UID:10001195-1796925600-1796931000@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:Tradition \nWe’re excited to invite you to Black Men Speak\, a sacred community space for Black men to pause\, reflect\, and show up as their full\, authentic selves without the weight of expectation or the armor of masculinity. \n✨ This Month’s Topic: Tradition \nAs the year closes\, we pause to reflect on tradition—what we inherit\, what we maintain\, and what we choose to redefine. \nIn this space\, we’ll explore how traditions shape our identities and how we can create practices that nourish us moving forward. \n📅 Thursday\, December 10\, 2026\n 🕕 6:00pm EST\n 💻 Location: Zoom \nYou are welcome here\, just as you are.
URL:https://lk-wellness.com/event/black-men-speak-50/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
LOCATION:https://lk-wellness.com/event/black-men-speak-50/
END:VEVENT
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