Black Women Speak
2026-06-04 18:30 - 20:00 (America/New_York) | https://lk-wellness.com/event/black-women-speak-33/
We’re excited to invite you to Black Women Speak, a monthly community circle created for Black women to pause, reflect, and restore together.
Each gathering offers space to reconnect with yourself and others through honest conversation, shared reflection, and collective care. This circle centers restoration as a practice of reclaiming our time, energy, and wholeness in a world that often asks us to give endlessly.
✨ This Month’s Focus: To Be Announced
Each session will explore a theme shaped by community needs, reflections, and collective care—creating space for restoration, connection, and healing.
📅 Date: First Thursdays of the month
🕡 Time: 6:30pm – 8:00pm EST
💻 Location: Over Zoom
Facilitated by Kelsey Akpan, LMSW & Princess Leah Idowu, MHC-l, this gathering welcomes Black women seeking rest, connection, and meaningful reflection.
👉 Register: Use the link or QR code provided to receive the Zoom link after registration.
We look forward to being in community with you and continuing to cultivate space for care, restoration, and collective healing.

Community Meditation Gathering
2026-06-10 18:30 - 19:30 | https://lk-wellness.com/event/community-meditation-gathering-8/
Feeling overwhelmed by the chaos of today’s world?
You’re not alone—and you don’t have to navigate it alone either.
Join us for a soul-soothing, one-hour community meditation gathering designed to ground your spirit, calm your mind, and connect you with others on the path toward peace.
Guided Meditation with Isabel Adon, LCSW
Reflective, heart-centered group discussion
A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner
Date: June 10th, 2026
Time: 6:30 PM – 7:30 PM EST
Location: Virtual via Zoom
Cost: Free
Come tap into your inner calm and leave feeling more grounded, connected, and uplifted.
Sign up using the link below or email info@lk-wellness.com!
Sponsored by the Love & Kindness Wellness Foundation, Inc

Black Men Speak
2026-06-11 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-44/
Scary Movies: On Black Film
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity.
✨ This Month’s Topic: Scary Movies — On Black Film
Black Men Speak creates space to reflect on the stories we consume—and the stories told about us.
Through the lens of Black film and horror, we’ll explore fear, power, survival, and representation. What scares us? What has been projected onto Black bodies? And where do we reclaim agency in these narratives?
📅 Thursday, June 11, 2026
🕕 6:00pm EST
💻 Location: Zoom
Come as you are.

Black Men Speak
2026-07-09 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-45/
It’s In The Music
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity.
✨ This Month’s Topic: It’s In The Music
Music has always carried Black truth, memory, joy, and resistance.
In this session, we’ll explore how music has soundtracked our lives—shaping our emotions, relationships, and sense of identity. From lyrics that held us down to rhythms that lifted us up, we’ll reflect on what lives in the music we love.
📅 Thursday, July 9, 2026
🕕 6:00pm EST
💻 Location: Zoom
You are welcome whether you want to speak, listen, or simply feel.

Black Men Speak
2026-08-13 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-46/
Traveling Man: Adventures in this Black Body
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity.
✨ This Month’s Topic: Traveling Man — Adventures in This Black Body
Black Men Speak invites reflection on movement, freedom, and embodiment.
What does it mean to travel—physically, emotionally, spiritually—while inhabiting a Black body? We’ll explore experiences of exploration, risk, joy, and restriction, and how travel shapes our understanding of self and safety.
📅 Thursday, August 13, 2026
🕕 6:00pm EST
💻 Location: Zoom
All experiences are valid here.

Black Men Speak
2026-09-10 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-47/
No More Old Men
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity.
✨ This Month’s Topic: No More Old Men
This conversation invites us to reflect on masculinity, aging, and inherited ways of being.
What versions of manhood are we holding onto—and which ones are we ready to release? Together, we’ll explore growth, accountability, vulnerability, and what it means to evolve beyond outdated models of power and dominance.
📅 Thursday, September 10, 2026
🕕 6:00pm EST
💻 Location: Zoom
This is a space for honesty and reflection.

Black Men Speak
2026-10-08 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-48/
United In Grief
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity.
✨ This Month’s Topic: United In Grief
Grief is often carried alone—but it doesn’t have to be.
In this session, Black Men Speak holds space for collective mourning, remembrance, and compassion. Whether grief comes from loss, change, or unspoken pain, we’ll explore what it means to be held in it together.
📅 Thursday, October 8, 2026
🕕 6:00pm EST
💻 Location: Zoom
Your presence is enough.

Black Men Speak
2026-11-12 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-49/
Ode To Ancestors
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity.
✨ This Month’s Topic: Ode To Ancestors
We are not here by accident.
This gathering invites reflection on lineage, legacy, and those who came before us. Together, we’ll honor ancestors known and unknown, and explore how their stories live on through us.
📅 Thursday, November 12, 2026
🕕 6:00pm EST
💻 Location: Zoom
Come ready to remember and reflect.

Black Men Speak
2026-12-10 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-50/
Tradition
We’re excited to invite you to Black Men Speak, a sacred community space for Black men to pause, reflect, and show up as their full, authentic selves without the weight of expectation or the armor of masculinity.
✨ This Month’s Topic: Tradition
As the year closes, we pause to reflect on tradition—what we inherit, what we maintain, and what we choose to redefine.
In this space, we’ll explore how traditions shape our identities and how we can create practices that nourish us moving forward.
📅 Thursday, December 10, 2026
🕕 6:00pm EST
💻 Location: Zoom
You are welcome here, just as you are.
