Love and Kindness

LGBTQ+ Questioning Group (Virtual)
2025-09-11 19:00 - 20:00 (America/New_York) | https://lk-wellness.com/event/lgbtq-questioning-group-virtual-2/
Join us for a therapeutic online group designed for adults exploring their queer identity. Together, we’ll touch on themes of spirituality, culture, work, family, and more in a supportive and welcoming space—all from the comfort of your home.
📅 Dates: September 11, 18, 25 & October 2, 9, 16
⏰ Time: 7pm–8pm
💻 Location: Virtual (link provided upon registration)
👥 Facilitated by Maya Iliff, LMSW & Kelsey Akpan, LMSW
✨ All are welcome!

Reiki Level I & II Certification (Postponed to October)
2025-09-13 10:00 - 18:00
Reiki is a traditional healing technique that uses Universal Life Energy to promote healing from within. This course is ideal for individuals seeking an effective method for relieving stress and promoting healing. It is also suitable for Reiki practitioners looking to refine their skills and deepen their training.
Participants will gain a comprehensive understanding of Reiki, including its role in healing, its traditional history, and the hand positions used during sessions. The course includes lectures, discussions, attunements, meditations, and hands-on exercises in a supportive environment. Each participant will receive the Reiki Level I & II attunements and a detailed class manual.
Dates:
Saturday, September 13, 2025, 10:00 AM – 6:00 PM EDT
Sunday, September 14, 2025, 10:00 AM – 6:00 PM EDT
Location:
108 Kenilworth Pl. Suite 2, Brooklyn, NY 11210
Fee:
$475 Early Bird Special (until September 1, 2025)
$525 thereafter
Facilitator: Judith Grasshopper
Certified Karuna Reiki Master Practitioner and Teacher, Certified Reiki Crystal Healer, Ordained Interfaith Minister

Indigenous Tools for Living (ITFL) — Virtual Workshop
2025-09-17 18:00 - 21:30
An 8-session integrative therapy certificate training on indigenous tools for addressing complex trauma while reducing burnout. Basket 1 is mandatory. 24 CEs available for NYS LMSWs, LCSWs, NYS LMHCs, LCATs, and Licensed Psychologists.
Date (first date):
September 17, 2025
Rigister Here

LGBTQ+ Questioning Group (Virtual)
2025-09-18 19:00 - 20:00 | Zoom

Community Meditation Gathering (Virtual)
2025-09-23 18:30 - 19:30 | https://lk-wellness.com/event/community-meditation-gathering-virtual-3/
Are you feeling overwhelmed and anxious by the uncertainty of today’s times? Join us for a one-hour community meditation sit where you will engage in a guided meditation followed by a mindful group discussion. This gathering will strengthen our sense of interconnectedness and increase inner peace.
All levels of meditation experience are welcome!
Location: Virtual over Zoom
Facilitated by Isabel Adon, LCSW
Space is limited!

LGBTQ+ Questioning Group (Virtual)
2025-09-25 19:00 - 20:00, 2025-10-02 19:00 - 20:00, 2025-10-09 19:00 - 20:00, 2025-10-16 19:00 - 20:00

Shamanic Drum Circle with Irma StarSpirit Turtle Woman
2025-09-27 15:00 - 17:00 | 108 Kenilworth Pl. Suite 2, Brooklyn, NY 11210
Come on down and join Judith Grasshopper & Irma StarSpirit Turtle Woman in a Shamanic Fire Reiki gathering. We will share an afternoon facilitating a Reiki Zen Circle and Shamanic Drum Circle session.
Reiki Zen Circle
The Reiki Zen Circle is a place where you can relax your mind and offer each other a gentle healing touch mini-chair session among the group with Rhythmic Sound. Receive a Reiki chair Blessing (Reju) for the heart & soul from Judith.
The Reiki Zen Circle is open to all—no levels required, just be creative.
Shamanic Drum Circle with Irma StarSpirit Turtle Woman
As we follow into a drum circle, we play with rhythms, call backs, and find inspiration with power songs and chants.
Bring your favorite drum to play, combining the use of your voice to tone and chant the healing vibrations—a healing modality to create spiritual awareness and well-being for yourself and each other.
Heal through the sound of the heartbeat of the drum and enjoy moving with it too. A special time to relax and enjoy an afternoon of rejuvenation, discovering the power of sound and vibrational movement.
All Are Welcome! Bring your favorite drum and rattle and hold sacred space to celebrate as we drum, chant, and sing. All types of drums are welcome. Newcomers are welcome!
* No prior Reiki or Drumming experience is required. If you don’t have a drum, please reach Irma at shamanicfirereiki@gmail.com
To Register: Email shamanicfirereiki@gmail.com
Location: 108 Kenilworth Pl. Suite 2, Brooklyn, NY 11210
Cost: $40
Note: Space is limited – Registration is required. Please arrive on time!

About Judith

Judith Grasshopper, Dancing Woman in Harmony Light, is a Certified Karuna Reiki Master Teacher, Shamanic and Crystal Practitioner, and an Indigenous Medicine Way Practitioner. She offers certification programs in various levels of Reiki Healing.
Her extensive training includes completing the Integrative Sound and Music Practitioner Program at the NY Open Center and the Sound & Sonotherapy Program at Sage Academy of Sound Energy. Additionally, she is a Certified Gong Master and an Ordained Interfaith Minister.
Judith’s approach to wellness integrates her years of experience in Reiki, Shamanism, Gong Sound Healing, Crystal Therapy, Drums, Singing Bowls, and Flutes to help rebalance the soul. Her Reiki training has deepened her natural abilities to heal with her hands, heart, and intuition.
To connect with Judith, email: shamanicfirereiki@gmail.com

About Irma

Irma StarSpirit Turtle Woman is a Medicine Woman who honors the traditions of her Maya and Taino ancestors and the teachings of her medicine elders. She is a Shamanic & Reiki Master, Certified Crystal Healer/Teacher, and a Toltec Dreamweaver.
Her healing practice incorporates sound healing, crystal therapy, and the guidance of the “Poderios” (the powerful ones/elemental forces) to maintain an open channel of communication with the Great Mystery and the Universal Cosmos.
Irma’s approach blends prayer work, traditional indigenous ceremonies, and ancient wisdom to bring healing and harmony to her community with a compassionate heart.
To connect with Irma, email: shamanicfirereiki@gmail.com

Black Men Speak
2025-10-09 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-38/
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together.

Reiki Level I & II Certification (In-Person)
2025-10-11 10:00 - 2025-10-12 18:00 | 108 Kenilworth Pl. Suite 2, Brooklyn, NY 11210
Reiki Level I & II Certification
Unlock the Power of Healing Within – Join Our Reiki Level I & II Certification Course!
Are you ready to relieve stress, restore balance, and awaken your inner healer? Whether you’re new to Reiki or looking to deepen your practice, this transformative two-day course is designed to support your journey toward wellness and spiritual growth.
Led by Judith Grasshopper — a Certified Karuna Reiki Master Practitioner, Reiki Crystal Healer, and Ordained Interfaith Minister — this immersive training offers powerful tools for self-care and healing others.
🌿 What You’ll Learn:
The foundations and history of Reiki
Hand positions for healing yourself and others
The role of Universal Life Energy in natural healing
Guided meditations, group discussions, and hands-on practice
Receive Reiki Level I & II attunements and a comprehensive course manual
📅 Dates: Saturday, October 11th & Sunday, October 12th, 2025
⏰Time: 10:00 AM – 6:00 PM EDT (both days)
📍 Location:108 Kenilworth Pl. Suite 2, Brooklyn, NY 11210
💲 Tuition: $495 Early Bird (register by September 29th)
$550 Regular Price
Limited spots available — secure your space and start your healing journey today!
Facilitator: Judith Grasshopper
Certified Karuna Reiki Master Practitioner and Teacher, Certified Reiki Crystal Healer, Ordained Interfaith Minister

Community Meditation Gathering (Virtual)
2025-10-15 18:30 - 19:30 | https://lk-wellness.com/event/community-meditation-gathering-virtual-4/

Black Women Speak
2025-10-29 18:00 - 19:30 | https://lk-wellness.com/event/black-women-speak-returning-home-to-ourselves/
Admin LK Wellness invites you to a scheduled Zoom meeting
Topic: Black Women Speak
Time: Oct 29, 2025 – 6:00 PM Eastern Time (US and Canada)

Black Women Speak: “Returning Home to Ourselves”
After a period of pause, we’re excited to re-introduce Black Women Speak with renewed energy and a fresh theme: “Returning Home to Ourselves.”
This gathering marks the beginning of a new cycle—one rooted in truth, community, and empowerment. Together, we’ll continue amplifying the voices and experiences of Black women while creating a safe, nurturing space for dialogue, healing, and fellowship.
Details

Date: Wednesday, October 29, 2025
Time: 6:00 PM – 7:30 PM Eastern Time
Location: Virtual (Zoom)
Facilitators: Princess Leah Idowu, MHC-I & Kelsey Akpan, LMSW

Please note that this space is intended for participants aged 18 and older to ensure mature and open discussion in a respectful environment.
Feel free to bring a journal, your favorite drink, or anything that helps you feel grounded and comfortable during our time together.
We look forward to reconnecting, sharing, and continuing to build the space we started—one where every voice can be heard, valued, and celebrated. Please share this invitation with your friends, family, and community.
Sponsored by the Love & Kindness Wellness Foundation, Inc.

Understanding Autism: Building Empathy, Awareness, and Connection
2025-11-01 11:00 - 13:00
An interactive and informative workshop designed for parents and neurotypical children to learn about autism in a supportive, family-friendly environment. The session helps children develop empathy and understanding while providing parents with practical tools to support inclusivity, communication, and connection at home, in school, and beyond. Food will be provided, and treat bags will be available for children.
Date & Time:
November 1, 2025
11:00 AM – 1:00 PM
Location:
1805 Nostrand Avenue, Brooklyn, NY 11226

Community Meditation Gathering
2025-11-12 18:30 - 19:30 | https://lk-wellness.com/event/community-meditation-gathering/
LK Wellness invites you to a scheduled Zoom meeting
Topic: Community Meditation Gathering
Time: Nov 12, 2025 – 6:30 PM Eastern Time (US and Canada)
Feeling overwhelmed by the chaos of today’s world?
You’re not alone—and you don’t have to navigate it alone either.
Join us for a soul-soothing, one-hour community meditation gathering designed to ground your spirit, calm your mind, and connect you with others on the path toward peace.
What to Expect
Guided Meditation with Isabel Adon, LCSW
Reflective, heart-centered group discussion
A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner
Details
Date: November 12, 2025
Time: 6:30 PM – 7:30 PM EST
Location: Virtual via Zoom
Cost: Free
Come tap into your inner calm and leave feeling more grounded, connected, and uplifted.
Sign up using the link above or email info@lk-wellness.com.
Sponsored by the Love & Kindness Wellness Foundation, Inc.

Black Men Speak
2025-11-13 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-39/
The Power of PresenceWhat does it truly mean to be present—with ourselves, with one another, and with the world around us?
Join us for Black Men Speak, a sacred space where Black men can lay down the armor of masculinity and show up as their full, authentic selves.
This month’s conversation, “The Power of Presence,” invites us to slow down, breathe deeply, and explore how stillness and awareness can transform the way we move through life. Together, we’ll reflect on what it means to truly see and be seen—mind, body, and spirit.
Join us Thursday, November 13th at 6pm EST!Whether you want to speak your truth, listen deeply, or simply rest in fellowship with brothers, you are welcome here.
Join us via Zoom!To RSVP, please click the link below or contact info@lk-wellness.com

Breaking Binaries
2025-11-20 18:30 - 19:30 | https://lk-wellness.com/event/breaking-binaries-2/
We’re excited to invite you to Breaking Binaries, a monthly queer-focused community circle for anyone who feels the impact of binaries on their identity, relationships, or expression.
Each month, we’ll explore a new topic and hold space for open, supportive conversation about the binaries we experience — and the freedom beyond them.
✨ This Month’s Topic: Gender
The gender binary is everywhere we look. Let’s look for places where we feel expansion.
📅 Date: Thursday, November 20
🕡 Time: 6:30pm – 7:30pm
💻 Location: Over Zoom
Led by Kelsey Akpan, LMSW & Maya Iliff, LMSW, this group welcomes all who wish to reflect, connect, and grow in community.
👉 RSVP: Use the link below or email info@lk-wellness.com to receive the Zoom link and monthly topic updates!
We look forward to seeing you there and continuing to build a space of love, kindness, and authentic connection.

Black Men Speak: The Power of Intergenerational Healing
2025-11-22 11:00 - 16:00 | Brownsville Neighborhood Health Action Center
Black Men Speak: The Power of Intergenerational Healing is an empowering community event dedicated to honoring and celebrating the resilience, strength, and mental well-being of Black men. Hosted by Love & Kindness Wellness Services and Brooklyn Community Pathway to Wellness, the program will feature an award ceremony, engaging panel discussions, vendors, giveaways, and music from a live DJ.
This family-friendly gathering is free to attend and aims to uplift voices, share stories, and promote healing across generations.

Community Meditation Gathering
2025-12-10 18:30 - 19:30 | https://lk-wellness.com/event/community-meditation-gathering-2/
LK Wellness invites you to a scheduled Zoom meeting
Topic: Community Meditation Gathering
Time: Dec 10, 2025 – 6:30 PM Eastern Time (US and Canada)
Feeling overwhelmed by the chaos of today’s world?
You’re not alone—and you don’t have to navigate it alone either.
Join us for a soul-soothing, one-hour community meditation gathering designed to ground your spirit, calm your mind, and connect you with others on the path toward peace.
What to Expect
Guided Meditation with Isabel Adon, LCSW
Reflective, heart-centered group discussion
A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner
Details
Date: Dec 10, 2025
Time: 6:30 PM – 7:30 PM EST
Location: Virtual via Zoom
Cost: Free
Come tap into your inner calm and leave feeling more grounded, connected, and uplifted.
Sign up using the link above or email info@lk-wellness.com.
Sponsored by the Love & Kindness Wellness Foundation, Inc.

Black Men Speak
2025-12-11 18:00 - 19:30, 2026-01-08 18:00 - 19:30

Black Women Speak: Reclaiming and Recharging the Self
2025-12-18 18:30 - 19:30 | https://lk-wellness.com/event/black-women-speak-reclaiming-and-recharging-the-self/
Thank You for Joining Black Women Speak! 🌻
Black Women Speak returns December 18th! A restorative space for Black women to breathe, reflect, and recharge together.
✨ Black Women Speak: RESTORATION ✨
Reclaiming & Recharging the Self
Take a mid-December pause with us and pour back into you. As the year winds down and the world asks for more of our time, our energy, and our care, this month’s Black Women Speak circle invites you to slow down and reconnect with your inner landscape.
Our theme, Restoration, centers the practices that help us recharge emotionally, spiritually, and physically. Together, we’ll explore what it means to return to ourselves with compassion, to release what’s been weighing on us, and to step into a space where we can breathe deeply and be held in community.
This virtual gathering offers a cozy and nourishing environment where Black women can reflect, share, and experience reciprocal care. Through grounding conversation, intentional presence, and collective wisdom, we’ll create space for healing, self-awareness, and replenishment. Whether you’re seeking reflection, connection, or simply a moment to rest, you are welcome.
📅 Thursday, December 18, 2025
⏰ 6:30 PM – 8:00 PM EST
📍 Online via Zoom (link sent after registration)
Led by Kelsey Akpan, LMSW

Community Meditation Gathering
2026-01-08 18:30 - 19:30 | https://lk-wellness.com/event/community-meditation-gathering-3/
Feeling overwhelmed by the chaos of today’s world?
You’re not alone—and you don’t have to navigate it alone either.
Join us for a soul-soothing, one-hour community meditation gathering designed to ground your spirit, calm your mind, and connect you with others on the path toward peace.
What to Expect
Guided Meditation with Isabel Adon, LCSW
Reflective, heart-centered group discussion
A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner
Details
Date: January 8th, 2026
Time: 6:30 PM – 7:30 PM EST
Location: Virtual via Zoom
Cost: Free
Come tap into your inner calm and leave feeling more grounded, connected, and uplifted.
Sign up using the link above or email info@lk-wellness.com.
Sponsored by the Love & Kindness Wellness Foundation, Inc.

Breaking Binaries
2026-01-15 18:30 - 19:30 | https://lk-wellness.com/event/breaking-binaries/
We’re excited to invite you to Breaking Binaries, a monthly queer-focused community circle for anyone navigating the impact of binaries within themselves and in the world around them.
Each month, we explore a new topic and hold space for open, supportive conversation—centering care, reflection, and collective growth as we imagine more expansive ways of being.
✨ This Month’s Topic: Self Compassion vs. Internalized StigmasTogether, we’ll explore how internalized stigmas take root and how practicing self-compassion can help us gently undo the binaries in our thoughts and in community.
📅 Date: Thursday, January 15🕡 Time: 6:30pm – 7:30pm💻 Location: Over Zoom
This gathering welcomes all who wish to reflect, connect, and expand their capacity for self-compassion within a supportive community space.
👉 RSVP: Use the link below to receive the Zoom link and stay connected to future monthly topics.
We look forward to being in community with you and continuing to build a space rooted in care, kindness, and authenticity.

Community Meditation Gathering
2026-02-04 18:30 - 19:30 | https://lk-wellness.com/event/community-meditation-gathering-4/
Feeling overwhelmed by the chaos of today’s world?
You’re not alone—and you don’t have to navigate it alone either.
Join us for a soul-soothing, one-hour community meditation gathering designed to ground your spirit, calm your mind, and connect you with others on the path toward peace.
Guided Meditation with Isabel Adon, LCSW
Reflective, heart-centered group discussion
A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner
Date: February 4th, 2026
Time: 6:30 PM – 7:30 PM EST
Location: Virtual via Zoom
Come tap into your inner calm and leave feeling more grounded, connected, and uplifted.
Sign up below!

Sponsored by the Love & Kindness Wellness Foundation, Inc

Black Women Speak
2026-02-05 18:30 - 20:00 | https://lk-wellness.com/event/black-women-speak-28/
We’re excited to invite you to Black Women Speak, a monthly community circle created for Black women to pause, reflect, and restore together.
Join us for a reflective space to explore what love means for Black women, beyond endurance and expectation. Together, we’ll unpack how we show up in love with ourselves, our communities, and our relationships drawing inspiration from cultural stories that mirror our tenderness, truth, and growth.
✨ This Month’s Focus: Black Women & Love Beyond Survival
Each session will explore a theme shaped by community needs, reflections, and collective care—creating space for restoration, connection, and healing. This session we will explore how we give, receive, and redefine love.
📅 Date: Thursday, February 5th, 2026
🕡 Time: 6:30pm – 8:00pm EST
💻 Location: Over Zoom
Facilitated by Kelsey Akpan, LMSW & Princess Leah Idowu, MHC-l, this gathering welcomes Black women seeking rest, connection, and meaningful reflection.
👉 Register: Use the link or QR code provided to receive the Zoom link after registration.
We look forward to being in community with you and continuing to cultivate space for care, restoration, and collective healing.

Black Men Speak
2026-02-12 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-51/
We’re excited to invite you to Black Men Speak, a sacred community space created for Black men to pause, reflect, and show up as their full, authentic selves—without the weight of expectation or the armor of masculinity.
✨ This Month’s Topic: Break Ups(Romantic relationships, friendships, and old versions of Self)
Break ups aren’t just about endings—they’re about transitions. Whether it’s the closing of a romantic chapter, the shifting of a friendship, or releasing a version of ourselves that no longer fits, these moments often hold grief, relief, clarity, and growth all at once.
Together, we’ll explore how we navigate these endings while staying grounded in who we are becoming. This conversation invites space for healing, release, and transformation—honoring what was, while making room for what’s next.
📅 Thursday, February 12, 2026🕕 6:00pm – 7:30pm EST💻 Location: Zoom
Whether you choose to share, listen, or simply be present, you are welcome here.

Breaking Binaries
2026-02-19 18:30 - 19:30 | https://lk-wellness.com/event/breaking-binaries-3/
We’re excited to invite you to Breaking Binaries, a monthly queer-focused community circle for anyone navigating the impact of binaries within themselves, their relationships, and the world around them.
Each month, we explore a new topic and hold space for open, supportive conversation—centering care, reflection, and collective growth as we imagine more expansive ways of being.
✨ This Month’s Topic: Codependency in Queer Relationships
Together, we’ll explore the “urge to merge,” the pressures placed on queer romance, and how binary thinking can shape our connections. This space invites reflection on autonomy, interdependence, and building relationships that honor both closeness and selfhood.
📅 Date: Thursday, February 19, 2026
🕡 Time: 6:30pm – 7:30pm
💻 Location: Over Zoom
This gathering welcomes all who wish to reflect, connect, and engage in thoughtful conversation within a supportive community space.
👉 RSVP: Use the link below to receive the Zoom link and stay connected to future monthly topics.
We look forward to being in community with you and continuing to build a space rooted in care, curiosity, and authenticity.

Community Meditation Gathering
2026-03-04 18:30 - 19:30
LK Wellness invites you to a scheduled Zoom meeting
Topic: Community Meditation Gathering
Time: March 04, 2026 – 6:30 PM Eastern Time (US and Canada)
Feeling overwhelmed by the chaos of today’s world?
You’re not alone—and you don’t have to navigate it alone either.
Join us for a soul-soothing, one-hour community meditation gathering designed to ground your spirit, calm your mind, and connect you with others on the path toward peace.
What to Expect
Guided Meditation with Isabel Adon, LCSW
Reflective, heart-centered group discussion
A welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner
Details
Date: March 04, 2026
Time: 6:30 PM – 7:30 PM EST
Location: Virtual via Zoom
Cost: Free
Come tap into your inner calm and leave feeling more grounded, connected, and uplifted.
Sign up using the link above or email info@lk-wellness.com.
Sponsored by the Love & Kindness Wellness Foundation, Inc.
