Love and Kindness

Nurturing The Helper
2024-11-10 13:30 - 15:00, 2024-12-08 13:30 - 15:00 (America/New_York)
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Please RSVP below to get a ticket for this event. If you would also like to donate to the event, please feel free to do so below.
N.B Ensure to RSVP whether you choose to donate or not

Black Men Speak
2024-11-14 18:00 - 19:30 | https://us02web.zoom.us/j/88681802796
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together.

Beyond the Blues: Reimagining Your Relationship with Depression
2024-11-14 19:00 - 20:00
A group aimed at cultivating a better relationship with depression using Western and non-Western therapeutic techniques. Open to all 18 years and older.

Black Women Speak (Postponed to January)
2024-11-29 18:00 - 19:30, 2024-12-27 18:00 - 19:30
Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.
Registration will open soon for this event

Black Men Speak
2024-12-12 18:00 - 19:30 | https://us02web.zoom.us/j/84952490183

Coping With Stress II (Postponed)
2025-01-04 12:00 - 13:00 | https://lk-wellness.com/event/coping-with-stress-ii-2/
This group is for individuals 18 years and older to better recognize and cope with life’s daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your emotional journey.

Group Dates: Saturdays from 12pm to 1pm, starting 1/4/25, 4 sessions in total

This event is postponed.

Black Men Speak
2025-01-09 18:00 - 19:30 | https://us02web.zoom.us/j/81145931708

Coping With Stress II (Postponed)
2025-01-11 12:00 - 13:00 | https://lk-wellness.com/event/coping-with-stress-ii-3/
This group is for individuals 18 years and older to better recognize and cope with life’s daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your emotional journey.

Group Dates: Saturdays from 12pm to 1pm, starting 1/4/25, 4 sessions in total

This event instance is postponed

Nurturing The Helper
2025-01-12 13:30 - 15:00 | https://us02web.zoom.us/j/89906682629

Coping With Stress II
2025-01-18 10:00 - 11:00 | https://lk-wellness.com/event/coping-with-stress-ii-4/
This group is for individuals 18 years and older to better recognize and cope with life’s daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your emotional journey.

Black Women Speak: An Empowering Panel Discussion and Healing Circle
2025-01-25 12:00 - 16:00 | 1285 Nostrand Ave, Brooklyn, NY 11226
Date & Time:
Saturday, January 25th, 2025
12:00 PM – 4:00 PM
Location:
Nostrand Inn
1285 Nostrand Ave, Brooklyn, NY 11226
Description:
Step into a space of sisterhood, empowerment, and inspiration at Black Women Speak, a transformative event presented by Love & Kindness Wellness Foundation. This afternoon of connection, healing, and growth is designed to celebrate the stories, strategies, and resilience of Black women leading with courage and authenticity.
Join us for an engaging panel discussion featuring dynamic thought leaders and mental health advocates who will share their journeys of overcoming challenges, breaking barriers, and leading with purpose. Following the panel, immerse yourself in a healing circle, where we’ll explore pathways to well-being and self-care in community with one another.
Whether you’re an aspiring leader, a professional seeking new insights, or someone on a journey of personal growth, this event is your invitation to be inspired, uplifted, and connected.
Highlights:
✨ Panel Discussion: Gain actionable insights on leadership, navigating challenges, and embracing your unique leadership style.
✨ Healing Circle: Discover and experience healing modalities to support your emotional and spiritual wellness.
✨ Networking: Connect with like-minded individuals and build a supportive network of professionals.
✨ Giveaways & Refreshments: Enjoy custom jewelry by Kreyol Soul Pieces, Uncle Waithley’s Beverage Company giveaways, and light refreshments.
Featured Panelists:
🗣 Dr. Danielle Waldron: Psychologist, Executive Coach, and Founder of Conversations on the Couch, LLC
🗣 Keshia Cameron, MA, LMSW: Mental Health Counselor and Advocate for Afro-Caribbean communities
🗣 Dr. Khalya Hopkins: Educator, Podcaster, and Founder of Ananse Ed Consulting, LLC
🗣 Tawanna M. St. Louis, Esq.: Honorable Tawanna M. St. Louis, Judge, Civil Court, Kings County
Event Schedule:
🕛 12:00 PM – 12:30 PM: Registration & Welcome
🕧 12:30 PM – 1:15 PM: Panel Discussion
🕜 1:15 PM – 1:45 PM: Audience Q&A
🕑 1:45 PM – 2:30 PM: Healing Circle
🕝 2:30 PM – 4:00 PM: Networking & Hospitality
Don’t miss this opportunity to celebrate resilience, courage, and leadership while connecting with a powerful community of women committed to making a difference.
Reserve your spot now – space is limited!
Supported by Love & Kindness Wellness Foundation, Bodeaga Lounge BK & Uncle Waithley’s Beverage Company
Follow us:
Stay updated on event details and join the conversation online:
📸 Instagram: @lkwellness_
📘 Facebook: Love & Kindness Wellness Services

Black Women Speak (postponed)
2025-01-31 18:00 - 19:30 | https://us02web.zoom.us/j/83686538812
Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.
This event is postponed

Coping With Stress II
2025-02-01 10:00 - 11:00 | https://us02web.zoom.us/j/83609905130

Fearless In The Face Of Anxiety
2025-02-04 18:00 - 19:00, 2025-02-18 18:00 - 19:00, 2025-03-04 18:00 - 19:00 | https://us02web.zoom.us/j/83800922311
This workshop is for individuals who are experiencing anxiety symptoms and would like to explore new ways of navigating them.

Through curious engagement and a combination of Western and Indigenous techniques, participants will walk away with new ways of relating to and working

with anxiety.

All sessions provided via Zoom

RSVP at Ik-wellness.com/wellness-events

For more information please contact us

info@lk-wellness.com

Nurturing The Helper
2025-02-09 13:30 - 15:00 | https://us02web.zoom.us/j/87490287048

Coping With Stress II
2025-02-15 10:00 - 11:00 | https://us02web.zoom.us/j/86339765571

Black Men Speak
2025-02-20 18:00 - 19:30 | https://us02web.zoom.us/j/84624315665

Black Women Speak (postponed)
2025-02-28 18:00 - 19:30

Coping With Stress II
2025-03-01 12:00 - 13:00 | https://us02web.zoom.us/j/81598382161

Coping With Stress II
2025-03-08 10:00 - 11:00 | https://us02web.zoom.us/j/81982029339

Nurturing The Helper (Postponed)
2025-03-09 13:30 - 15:00

Black Men Speak
2025-03-13 18:00 - 19:30 | https://us02web.zoom.us/j/87353665985

Community Meditation Gathering (In-Person)
2025-03-19 18:30 - 19:30 | 108 Kenilworth Pl. Suite 2, Brooklyn, NY 11210
Are you feeling overwhelmed and anxious by the uncertainty of today’s times? Join us for a one-hour community meditation session where you will engage in a guided meditation followed by a mindful group discussion. This gathering will strengthen our sense of interconnectedness and increase inner peace.
All levels of meditation experience are welcome.
Date: March 19, 2025Time: 6:30 PM – 7:30 PM ESTCost: Free
Location: In-personAddress: 108 Kenilworth Pl., Brooklyn, NY 11210
Facilitated by: Isabel Adon, LCSW (Click to see Isabel’s Biography)

Space is limited.
Sponsored by the Love & Kindness Wellness Foundation, Inc.

My Mind, My Identity: Healing Through Vulnerability & Poetry - Day 1
2025-03-20 18:00 - 19:00 | https://lk-wellness.com/event/my-mind-my-identity-healing-through-vulnerability-poetry-day-1/
Join Us for “My Mind, My Identity: Healing Through Vulnerability & Poetry”
A Transformative Poetry Workshop & Slam Series
Parle Endeavors, in collaboration with Love & Kindness Wellness Services and the Brownsville Neighborhood Health Action Center, invites you to an inspiring poetry workshop series centered on mental wellness, healing, and self-expression.
This is more than just an event, it’s a movement to empower young voices through poetry and vulnerability. We’re calling on youth ages 15-23 to join us for two interactive virtual workshops and a powerful in-person poetry slam in Brooklyn!
Poetry Workshops (Virtual via Zoom)
These online sessions will provide a safe space to explore themes of mental health, trauma, and healing through poetry. Whether you’re a seasoned writer or just discovering your voice, these workshops will help you craft impactful pieces while connecting with others on similar journeys.
📅 Thursday, March 20th – 6:00 PM (Day 1)
📅 Thursday, March 27th – 6:00 PM (Day 2)
🔥 Bonus: The first 10 participants who attend both workshops and perform at the poetry slam will receive a Visa gift card!
Register HERE!

Fearless In The Face Of Anxiety
2025-03-24 18:00 - 19:00 | https://lk-wellness.com/event/fearless-in-the-face-of-anxiety-6/

My Mind, My Identity: Healing Through Vulnerability & Poetry - Day 2
2025-03-27 18:00 - 19:00 | https://lk-wellness.com/event/my-mind-my-identity-healing-through-vulnerability-poetry-day-2/
