Love and Kindness

Fearless In the Face of Anxiety
2021-08-17 19:00 - 20:00 (America/New_York)
Time and Frequency:
Tuesdays at 7pm -8pm
biweekly, long-term, closed.
Who is it for:
Individuals 18 years or older who are struggling with symptoms of anxiety.
This group is for clients who are experiencing symptoms of anxiety and would like to actively address these symptoms within a community of individuals with similar concerns. Through curious engagement, a combination of Western and Indigenous techniques, and intentionally forming a relationship with anxiety, participants can begin to conquer their fears related to anxiety.
Contact Dr. Danielle at dr. waldron@lk-wellness.com for a consultation. Space is limited.

Heal Groove Movement
2021-10-12 19:00 - 20:30 UTC
Heal, Groove Movement is a dance class featuring dance movement rooted in self-confidence, self-appreciation, and self-love! The goal for students is to reach a level of catharsis or release. Movers are encouraged to use whole body movement, emotion-based prompts, and choreography as a form of dance therapy/healing to explore and express a range of emotions. No previous dance skill is required.
Led by: KDC’s Vibe Master, SHE.ROOTED
If you would like to attend in-person reach out to us at info@lk-wellness.com

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Haitian Day Of Healing
2021-10-13 18:00 - 19:30 (America/New_York) | https://us02web.zoom.us/j/82605988515
LK Wellness is inviting members of the Haitian community to join us for a day of healing. The Haitian community has had to endure many trials throughout its history that have been largely unhealed. Join us as we heal our minds, bodies, and spirits through discussion, movement, and meditation.
October 13, 2021: 6:00pm – 7:30pm
For more information please contact us at info@lk-wellness.com

Healing Circle Centering On The Haitian Experience
2021-10-13 18:00 - 19:30 (America/New_York) | https://lk-wellness.com/event/healing-circle-centering-on-the-haitian-experience/
LK Wellness is inviting members of the Haitian community to join us for a day of healing. The Haitian community has had to endure many trials throughout its history that have been largely unhealed. Join us as we heal our minds, bodies, and spirits around the Haitian experience.
October 13, 2021: 6:00pm – 7:30pm
For more information please contact us at info@lk-wellness.com

Coping Through The Holidays (Part 1)
2021-11-16 18:30 - 19:30 (America/New_York) | https://us02web.zoom.us/j/89490344355
The holiday season is a time of joy, wonder and family, but few talk about how isolating, expensive and disappointing it can be. It’s not surprising that depression increases during the holidays; especially one that occurs during a global pandemic, economic decline and mental health crisis. In this brief workshop, we won’t cure any of these social issues, but we will explore creative ways to manage depression during the holidays, through art therapy. We won’t need any artistic skill, but a curious mind and will to try something new.

Coping Through The Holidays (Part 2)
2021-11-23 18:30 - 19:30 (America/New_York) | https://us02web.zoom.us/j/86256130933

Coping Through The Holidays (Part 3)
2021-12-07 18:30 - 19:30 (America/New_York) | https://us02web.zoom.us/j/81185007897

Coping Through The Holidays (Part 4)
2021-12-14 18:30 - 19:30 (America/New_York) | https://us02web.zoom.us/j/85835430804

Nurturing The Helper
2022-01-09 13:30 - 15:00 (America/New_York) | https://lk-wellness.com/event/nurturing-the-helper/2022-01-09/
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.

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Join Jocelyn For A 1 Hour Yoga Session
2022-01-17 19:30 - 20:30 (America/New_York) | https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session/2022-01-17/
Jocelyn is an Intuitive Healer and brings her commitment to having people present to love and fully share their love for themselves and others through the somatic work she offers with her business, Sharing Hearts Yoga and Wellness.

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Minimum price: $15.00

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Manifesting Your 2022
2022-01-22 13:00 - 14:00 (America/New_York) | https://lk-wellness.com/event/manifesting-your-2022/
Manifesting Your 2022
January 22, 2022 @ 1:00pm – 2:00pm | Suggested Donation $20

As we enter the year 2022, let us cultivate a space of peace, safety, love and a season of manifestation. Manifestation is not only positive thinking and willpower, it is everything you want to feel and experience a reality… via your thoughts, actions, beliefs and emotions.
Please join us on January 22, 2022, in-person or virtually to manifest the life you deserve while pushing past those lingering limited beliefs.BE SPECIFIC WITH YOUR GOALS; THE CLEARER THE BETTER.This will be a group activity with members of the LKW family

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Join Jocelyn For A 1 Hour Yoga Session
2022-01-24 19:30 - 20:30 (America/New_York) | https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session/2022-01-24/

Black Women Speak
2022-01-28 18:00 - 19:30, 2022-02-25 18:00 - 19:30, 2022-03-25 18:00 - 19:30 UTC
“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.
Topic: “Hitting The Reset Button”
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Join Jocelyn For A 1 Hour Yoga Session
2022-01-31 19:30 - 20:30 (America/New_York) | https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session/2022-01-31/

Join Jocelyn For A 1 Hour Yoga Session
2022-02-07 19:30 - 20:30 (America/New_York) | https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session-2022-02-07/

Black Men Speak
2022-02-11 18:00 - 19:30, 2022-04-08 18:00 - 19:30 (America/New_York)
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together.
Topic: Adult Conversation Where The Inner Child Is Welcome.
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Nurturing The Helper
2022-02-13 13:30 - 15:00 (America/New_York) | https://lk-wellness.com/event/nurturing-the-helper-2022-02-13/

Join Jocelyn For A 1 Hour Yoga Session
2022-02-14 19:30 - 20:30 (America/New_York) | https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session-2022-02-14/

Join Jocelyn For A 1 Hour Yoga Session
2022-02-21 19:30 - 20:30 (America/New_York) | https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session-2022-02-21/

Join Jocelyn For A 1 Hour Yoga Session
2022-02-28 19:30 - 20:30 (America/New_York) | https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session-2022-02-28/

Join Jocelyn For A 1 Hour Yoga Session
2022-03-07 19:30 - 20:30 (America/New_York) | https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session-2022-03-07/

Black Men Speak
2022-03-11 18:00 - 19:30 (America/New_York)
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together.

Nurturing The Helper
2022-03-13 13:30 - 15:00 (America/New_York) | https://lk-wellness.com/event/nurturing-the-helper-2022-03-13/

Chase X L&K Wellness Services
2022-03-24 19:00 - 20:00 (America/New_York)

Shifting The Paradigm
2022-04-04 19:00 - 20:30 (America/New_York)

Coparenting to Raise Joyful Humans
2022-04-06 19:00 - 20:00 (America/New_York) | https://lk-wellness.com/event/coparenting-to-raise-joyful-humans/
This group is for single parents and their co-parents who seek to improve, enhance and strengthen the familial relationship for the purposes and benefit of raising healthy children. Participants will learn how to engage with their co-parent in respectful, and potentially even amiable, ways that promote the growth of the co-parenting relationship dynamic. Tools and techniques include but are not limited to:

practice listening and hearing your fellow co-parent
establishing and respecting boundaries
improving skills at managing individual trauma and histories
improved awareness of what triggers the other co-parent

Please RSVP below to get a ticket for this event. If you would also like to donate to the event, please feel free to do so below.N.B Ensure to RSVP whether you choose to donate or not

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Nurturing The Helper
2022-04-10 13:30 - 15:00 (America/New_York) | https://lk-wellness.com/event/nurturing-the-helper-2022-04-10/
