BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Love and Kindness - ECPv6.0.7//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Love and Kindness X-ORIGINAL-URL:https://lk-wellness.com X-WR-CALDESC:Events for Love and Kindness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20210101T000000 END:STANDARD TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220131T193000 DTEND;TZID=America/New_York:20220131T203000 DTSTAMP:20260419T070256 CREATED:20211220T164500Z LAST-MODIFIED:20220117T230535Z UID:10000515-1643657400-1643661000@lk-wellness.com SUMMARY:Join Jocelyn For A 1 Hour Yoga Session DESCRIPTION:Jocelyn is an Intuitive Healer and brings her commitment to having people present to love and fully share their love for themselves and others through the somatic work she offers with her business\,  Sharing Hearts Yoga and Wellness. \n \n \n \n \n \n Please RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.N.B Ensure to RSVP whether you choose to donate or not \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Choose donation amount ( $ )\n\n \n \n\n \n \n\n \n Minimum price: $15.00 \n\n\n\n\n \n\n \n 1 Hour Yoga With Jocelyn quantity\n \n \n\n Add to cart URL:https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session/2022-01-31/ CATEGORIES:Wellness Events ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/12/LK-Yoga-and-Sound-flyer-Breathe-Letter-Size-Web-scaled.jpeg ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com LOCATION:https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session/2022-01-31/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20220128T180000 DTEND;TZID=UTC:20220128T193000 DTSTAMP:20260419T070256 CREATED:20200610T112739Z LAST-MODIFIED:20221112T214635Z UID:10000469-1643392800-1643398200@lk-wellness.com SUMMARY:Black Women Speak DESCRIPTION:“Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore\, it serves as a place where voices often silenced can be heard and validated. \nTopic: “Hitting The Reset Button” \nRegister To Attend URL:https://lk-wellness.com/event/black-women-speak/2022-01-28/ CATEGORIES:Wellness Events ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Black-Women-Speak-Image-2020-Square.png LOCATION: END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220124T193000 DTEND;TZID=America/New_York:20220124T203000 DTSTAMP:20260419T070256 CREATED:20211220T164500Z LAST-MODIFIED:20220117T230535Z UID:10000514-1643052600-1643056200@lk-wellness.com SUMMARY:Join Jocelyn For A 1 Hour Yoga Session DESCRIPTION:Jocelyn is an Intuitive Healer and brings her commitment to having people present to love and fully share their love for themselves and others through the somatic work she offers with her business\,  Sharing Hearts Yoga and Wellness. \n \n \n \n \n \n Please RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.N.B Ensure to RSVP whether you choose to donate or not \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Choose donation amount ( $ )\n\n \n \n\n \n \n\n \n Minimum price: $15.00 \n\n\n\n\n \n\n \n 1 Hour Yoga With Jocelyn quantity\n \n \n\n Add to cart URL:https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session/2022-01-24/ CATEGORIES:Wellness Events ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/12/LK-Yoga-and-Sound-flyer-Breathe-Letter-Size-Web-scaled.jpeg ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com LOCATION:https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session/2022-01-24/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220122T130000 DTEND;TZID=America/New_York:20220122T140000 DTSTAMP:20260419T070256 CREATED:20211230T231836Z LAST-MODIFIED:20220117T235557Z UID:10000412-1642856400-1642860000@lk-wellness.com SUMMARY:Manifesting Your 2022 DESCRIPTION:Manifesting Your 2022\nJanuary 22\, 2022 @ 1:00pm – 2:00pm | Suggested Donation $20 \n \n \n \n \n \n \n \n \n \n \n \n As we enter the year 2022\, let us cultivate a space of peace\, safety\, love and a season of manifestation. Manifestation is not only positive thinking and willpower\, it is everything you want to feel and experience a reality… via your thoughts\, actions\, beliefs and emotions. \nPlease join us on January 22\, 2022\, in-person or virtually to manifest the life you deserve while pushing past those lingering limited beliefs.BE SPECIFIC WITH YOUR GOALS; THE CLEARER THE BETTER.This will be a group activity with members of the LKW family \n \n \n \n \n \n Please RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.N.B Ensure to RSVP whether you choose to donate or not \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Choose donation amount ( $ )\n\n \n \n\n \n \n\n \n Minimum price: $20.00 \n\n\n\n\n \n\n \n Manifesting Your 2022 quantity\n \n \n\n Add to cart URL:https://lk-wellness.com/event/manifesting-your-2022/ CATEGORIES:Wellness Events ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/12/photo5076004998994831745.jpg ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com LOCATION:https://lk-wellness.com/event/manifesting-your-2022/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220117T193000 DTEND;TZID=America/New_York:20220117T203000 DTSTAMP:20260419T070257 CREATED:20211220T164500Z LAST-MODIFIED:20220117T230535Z UID:10000513-1642447800-1642451400@lk-wellness.com SUMMARY:Join Jocelyn For A 1 Hour Yoga Session DESCRIPTION:Jocelyn is an Intuitive Healer and brings her commitment to having people present to love and fully share their love for themselves and others through the somatic work she offers with her business\,  Sharing Hearts Yoga and Wellness. \n \n \n \n \n \n Please RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.N.B Ensure to RSVP whether you choose to donate or not \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Choose donation amount ( $ )\n\n \n \n\n \n \n\n \n Minimum price: $15.00 \n\n\n\n\n \n\n \n 1 Hour Yoga With Jocelyn quantity\n \n \n\n Add to cart URL:https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session/2022-01-17/ CATEGORIES:Wellness Events ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/12/LK-Yoga-and-Sound-flyer-Breathe-Letter-Size-Web-scaled.jpeg ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com LOCATION:https://lk-wellness.com/event/join-jocelyn-for-a-1-hour-yoga-session/2022-01-17/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220109T133000 DTEND;TZID=America/New_York:20220109T150000 DTSTAMP:20260419T070257 CREATED:20211218T161726Z LAST-MODIFIED:20220820T155435Z UID:10000501-1641735000-1641740400@lk-wellness.com SUMMARY:Nurturing The Helper DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \n \n \n \n \n \n Please RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.N.B Ensure to RSVP whether you choose to donate or not \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n Select your donation option:\n \n Choose an optionFreeGratitudeLoveKindnessPay It ForwardClear \n \n \n \n \n \n \n \n \n Nurturing The Helper quantity\n \n \n\n Add to cart URL:https://lk-wellness.com/event/nurturing-the-helper/2022-01-09/ CATEGORIES:Wellness Events ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/12/LKEvent-2021-Nurturingthehelper-IGpost.png ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com LOCATION:https://lk-wellness.com/event/nurturing-the-helper/2022-01-09/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20211214T183000 DTEND;TZID=America/New_York:20211214T193000 DTSTAMP:20260419T070257 CREATED:20211111T221844Z LAST-MODIFIED:20211126T185558Z UID:10000500-1639506600-1639510200@lk-wellness.com SUMMARY:Coping Through The Holidays (Part 4) DESCRIPTION:The holiday season is a time of joy\, wonder and family\, but few talk about how isolating\, expensive and disappointing it can be. It’s not surprising that depression increases during the holidays; especially one that occurs during a global pandemic\, economic decline and mental health crisis. In this brief workshop\, we won’t cure any of these social issues\, but we will explore creative ways to manage depression during the holidays\, through art therapy. We won’t need any artistic skill\, but a curious mind and will to try something new. URL:https://lk-wellness.com/event/coping-through-the-holidays-part-4/ CATEGORIES:holiday series ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/11/B08DDA20-4B75-463A-B9A2-629B847009ED.jpeg ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com LOCATION:https://us02web.zoom.us/j/85835430804 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20211207T183000 DTEND;TZID=America/New_York:20211207T193000 DTSTAMP:20260419T070257 CREATED:20211111T221640Z LAST-MODIFIED:20211126T185520Z UID:10000499-1638901800-1638905400@lk-wellness.com SUMMARY:Coping Through The Holidays (Part 3) DESCRIPTION:The holiday season is a time of joy\, wonder and family\, but few talk about how isolating\, expensive and disappointing it can be. It’s not surprising that depression increases during the holidays; especially one that occurs during a global pandemic\, economic decline and mental health crisis. In this brief workshop\, we won’t cure any of these social issues\, but we will explore creative ways to manage depression during the holidays\, through art therapy. We won’t need any artistic skill\, but a curious mind and will to try something new. URL:https://lk-wellness.com/event/coping-through-the-holidays-part-3/ CATEGORIES:holiday series ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/11/B08DDA20-4B75-463A-B9A2-629B847009ED.jpeg ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com LOCATION:https://us02web.zoom.us/j/81185007897 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20211123T183000 DTEND;TZID=America/New_York:20211123T193000 DTSTAMP:20260419T070257 CREATED:20211111T221345Z LAST-MODIFIED:20211111T221345Z UID:10000498-1637692200-1637695800@lk-wellness.com SUMMARY:Coping Through The Holidays (Part 2) DESCRIPTION:The holiday season is a time of joy\, wonder and family\, but few talk about how isolating\, expensive and disappointing it can be. It’s not surprising that depression increases during the holidays; especially one that occurs during a global pandemic\, economic decline and mental health crisis. In this brief workshop\, we won’t cure any of these social issues\, but we will explore creative ways to manage depression during the holidays\, through art therapy. We won’t need any artistic skill\, but a curious mind and will to try something new. URL:https://lk-wellness.com/event/coping-through-the-holidays-part-2/ CATEGORIES:holiday series,Wellness Events ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/11/B08DDA20-4B75-463A-B9A2-629B847009ED.jpeg LOCATION:https://us02web.zoom.us/j/86256130933 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20211116T183000 DTEND;TZID=America/New_York:20211116T193000 DTSTAMP:20260419T070257 CREATED:20211111T220435Z LAST-MODIFIED:20211111T223419Z UID:10000497-1637087400-1637091000@lk-wellness.com SUMMARY:Coping Through The Holidays (Part 1) DESCRIPTION:The holiday season is a time of joy\, wonder and family\, but few talk about how isolating\, expensive and disappointing it can be. It’s not surprising that depression increases during the holidays; especially one that occurs during a global pandemic\, economic decline and mental health crisis. In this brief workshop\, we won’t cure any of these social issues\, but we will explore creative ways to manage depression during the holidays\, through art therapy. We won’t need any artistic skill\, but a curious mind and will to try something new. URL:https://lk-wellness.com/event/coping-through-the-holidays-part-1/ CATEGORIES:Wellness Events ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/11/B08DDA20-4B75-463A-B9A2-629B847009ED.jpeg LOCATION:https://us02web.zoom.us/j/89490344355 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20211013T180000 DTEND;TZID=America/New_York:20211013T193000 DTSTAMP:20260419T070257 CREATED:20211005T185823Z LAST-MODIFIED:20211005T185945Z UID:10000496-1634148000-1634153400@lk-wellness.com SUMMARY:Healing Circle Centering On The Haitian Experience DESCRIPTION:LK Wellness is inviting members of the Haitian community to join us for a day of healing. The Haitian community has had to endure many trials throughout its history that have been largely unhealed. Join us as we heal our minds\, bodies\, and spirits around the Haitian experience. \nOctober 13\, 2021: 6:00pm – 7:30pm \nFor more information please contact us at info@lk-wellness.com URL:https://lk-wellness.com/event/healing-circle-centering-on-the-haitian-experience/ ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/10/LKEvent-HaitianDayofHealing-ED2-2021-Website.jpeg LOCATION:https://lk-wellness.com/event/healing-circle-centering-on-the-haitian-experience/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20211013T180000 DTEND;TZID=America/New_York:20211013T193000 DTSTAMP:20260419T070257 CREATED:20210813T025049Z LAST-MODIFIED:20210930T172410Z UID:10000494-1634148000-1634153400@lk-wellness.com SUMMARY:Haitian Day Of Healing DESCRIPTION:LK Wellness is inviting members of the Haitian community to join us for a day of healing. The Haitian community has had to endure many trials throughout its history that have been largely unhealed. Join us as we heal our minds\, bodies\, and spirits through discussion\, movement\, and meditation. \nOctober 13\, 2021: 6:00pm – 7:30pm \nFor more information please contact us at info@lk-wellness.com URL:https://lk-wellness.com/event/haitian-day-of-healing/ ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2021/08/LKEvent-HaitianDayofHealing-ED2-Website-2021.jpeg ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com LOCATION:https://us02web.zoom.us/j/82605988515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211012T190000 DTEND;TZID=UTC:20211012T203000 DTSTAMP:20260419T070257 CREATED:20210517T191151Z LAST-MODIFIED:20211011T164743Z UID:10000491-1634065200-1634070600@lk-wellness.com SUMMARY:Heal Groove Movement DESCRIPTION:Heal\, Groove Movement is a dance class featuring dance movement rooted in self-confidence\, self-appreciation\, and self-love! The goal for students is to reach a level of catharsis or release. Movers are encouraged to use whole body movement\, emotion-based prompts\, and choreography as a form of dance therapy/healing to explore and express a range of emotions. No previous dance skill is required. \nLed by: KDC’s Vibe Master\, SHE.ROOTED \nIf  you would like to attend in-person reach out to us at info@lk-wellness.com \n \n Register To Attend URL:https://lk-wellness.com/event/heal-groove-movement/ ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/07/LKEvent-HealGrooveMovement-2021-2000.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210817T190000 DTEND;TZID=America/New_York:20210817T200000 DTSTAMP:20260419T070257 CREATED:20210817T041222Z LAST-MODIFIED:20210818T150357Z UID:10000495-1629226800-1629230400@lk-wellness.com SUMMARY:Fearless In the Face of Anxiety DESCRIPTION:Time and Frequency:\nTuesdays at 7pm -8pm\nbiweekly\, long-term\, closed. \nWho is it for:\nIndividuals 18 years or older who are struggling with symptoms of anxiety. \nThis group is for clients who are experiencing symptoms of anxiety and would like to actively address these symptoms within a community of individuals with similar concerns. Through curious engagement\, a combination of Western and Indigenous techniques\, and intentionally forming a relationship with anxiety\, participants can begin to conquer their fears related to anxiety. \nContact Dr. Danielle at dr. waldron@lk-wellness.com for a consultation. Space is limited. URL:https://lk-wellness.com/event/fearless-in-the-face-of-anxiety/ ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/08/LKEvent-Fearless-Anxiety-2021-2000.png ORGANIZER;CN="Dr.%20Danielle%20Waldron":MAILTO:dr.waldron@lk-wellness.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210630T180000 DTEND;TZID=UTC:20210630T200000 DTSTAMP:20260419T070257 CREATED:20210517T185300Z LAST-MODIFIED:20210531T192101Z UID:10000490-1625076000-1625083200@lk-wellness.com SUMMARY:Money Management: Collaboration With IMPACCT Brooklyn DESCRIPTION:Luis P. Hernandez is the Programs Manager and HUD Certified Homeownership Counselor at IMPACCT Brooklyn. He loves helping first time home buyers with AMI of low to moderate incomes achieve the American Dream of Homeownership. He spent the majority of his career in the Real Estate and Banking industries for over 35 years\, gaining experiences in areas such as Financial and Lending. He has spent the last 12 years helping families in the communities of the five boroughs by providing education\, advise and counseling for buyers who need help with the down payments and or closing cost to be able to purchase their first homes. Active member with the New York Mortgage Coalition. While his primary job functions by day as a Counselor\, Luis also enjoys spending time with his family and traveling to different countries around the world. \nIn this workshop you will learn the different types of savings account. How to control day to day spending. How to Set financial goals and making a spending plan to meet your goals. You will also learn different strategies to increase your savings. \n  \nTopic:  Managing Money \nFacilitators: Luis Pat Hernandez  \n \n Register To Attend URL:https://lk-wellness.com/event/collaboration-with-impacct-brooklyn/ ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/05/LKEvent-IMPACCTBrooklyn-2021-850-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210612T140000 DTEND;TZID=UTC:20210612T153000 DTSTAMP:20260419T070257 CREATED:20210428T232838Z LAST-MODIFIED:20210531T192021Z UID:10000486-1623506400-1623511800@lk-wellness.com SUMMARY:The Right Ingredients DESCRIPTION:The right ingredients benefit the body which benefits the mind. Join me in a vegan cooking session which we would cook with fresh herbs and vegetables that are beneficial to your mind and body \n Facilitators:\nJasmine Thomas\n \n Register To Attend URL:https://lk-wellness.com/event/the-right-ingredients/ ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/05/LKEvent-2021-TheRightIngredients-850.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210529T130000 DTEND;TZID=UTC:20210529T134500 DTSTAMP:20260419T070258 CREATED:20210517T192242Z LAST-MODIFIED:20210517T193651Z UID:10000492-1622293200-1622295900@lk-wellness.com SUMMARY:Calming My Big Feelings DESCRIPTION:An interactive workshop for kids and their grown-ups\nJoaquin and Marley\, 8 year old twin brothers\, will share:\n– Deep breathing exercises that kids and grownups can do to calm their big feelings\n– Self soothing strategies to choose from when you have big feelings and need a break\n– Tips for grown-ups on how to have patience with the children in their lives.\nVanessa\, mom and social worker\, will read aloud “Clouds Best Worst Day Ever” and other stories so we can discuss together how we each experience big feelings.\nIn this interactive workshop we will learn about big feelings\, what happens to our bodies when we feel big feelings\, and hear ways we each calm ourselves. Marley\, Joaquin\, and their mom will be joined by\nVictoria aunt and counseling intern will demonstrate calming stretches we can use to help can our bodies after big feelings for this interactive 45 minute workshop.\n \nPlease bring: \n\nYourself\nA grown up\nA snack\n\nSomething that makes you happy to cuddle or look at\nThis workshop is appropriate for little ones 3 – 10 years old\, and their caretakers. \nFacilitators: \nVictoria Valentin\, MS\nMarley and Joaquin\nVictoria Valentin\, MS\n \n Register To Attend URL:https://lk-wellness.com/event/calming-my-big-feelings/ ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/05/LKEvent-CalmingMyBigFeelings-2021-850.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210519T180000 DTEND;TZID=America/New_York:20210519T210000 DTSTAMP:20260419T070258 CREATED:20200610T111543Z LAST-MODIFIED:20210429T015819Z UID:10000468-1621447200-1621458000@lk-wellness.com SUMMARY:Moving through grief as a pathway to Social Justice DESCRIPTION:This workshop is a place where we can dive deeper into our grief spots and recognize the various levels and root cause of grief. Explore the collective and Intergenerational nature of our grief.  We will be using indigenous land based approaches\,  and tap into our ancestral medicines and land to move towards wellness. \nOpen To All\nVirtual workshop register limited seat\nDonation basis \nRegister To Attend URL:https://lk-wellness.com/event/moving-through-grief-as-a-pathway-to-social-justice/ CATEGORIES:Wellness Events ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Grief-event-header.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210515T130000 DTEND;TZID=UTC:20210515T143000 DTSTAMP:20260419T070258 CREATED:20210428T234041Z LAST-MODIFIED:20210429T182425Z UID:10000487-1621083600-1621089000@lk-wellness.com SUMMARY:Art & Connection DESCRIPTION:In this art therapy workshop we will explore how art making can help us connect with each other\, and in turn ourselves\, especially in the age of social distancing. \nFacilitators:\nJavere Pinnock\, LCAT\n \n Register To Attend URL:https://lk-wellness.com/event/art-connection/ ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/04/LKEvent-2021-ArtandConnection-850.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210512T190000 DTEND;TZID=UTC:20210512T203000 DTSTAMP:20260419T070258 CREATED:20210428T222541Z LAST-MODIFIED:20210429T182031Z UID:10000485-1620846000-1620851400@lk-wellness.com SUMMARY:From Burnout To Wellness DESCRIPTION:In this workshop we will explore ways to maintain wellness while balancing school and personal responsibilities. We will process the inner critic also known as “imposter syndrome”.\n\n\nGoals of this workshop are: To identify sources of wellness To discover ways to remain checked in when we’re checked out  Reflecting on our motivation and desire (Finding our “why”)\n\n \nTopic: Managing feelings of school fatigue \nFacilitators:  \nVictoria Valentin\, MS \nSummer \n  \n \n Register To Attend URL:https://lk-wellness.com/event/summer-victoria/ ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/04/LKFlyer-2021-Square-FromBurntouttowellness-850.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210511T063000 DTEND;TZID=UTC:20210511T200000 DTSTAMP:20260419T070258 CREATED:20210429T014034Z LAST-MODIFIED:20210429T175610Z UID:10000489-1620714600-1620763200@lk-wellness.com SUMMARY:Dreaming the Dark DESCRIPTION:Join Keshia Cameron and Vanessa Nisperos as we use the darkest night of the month to dream in the dark and imagine the future that will best serve our health and healing. When farmers plant seeds\, planting during the new moon phase (from May 11’s new moon to May 18) is ideal for plants to yield an abundant harvest that will continue to nourish us. Holding these same principles\, we will use our words\, senses\, and meditation during the New Moon to plant intentions\, seeds for our future selves. We will complete by creating vision boards to carry us through the season. BRING Your Journal\, a Poster Board\, and any Crafting Supplies (paint\, colors\, glitter\, quotes\, images\, magazines). Also bring a Sacred Object (shells\, stones\, statues\, etc)\, Water\, and a Manifesting Attitude! \nRSVP by emailing info@lk-wellness.com by May 7. \n** The last half hour will be self facilitated. Participants are invited to share their completed vision boards and tag LK Wellness if they chooseTopic: New Moon Intention Setting \nFacilitators: \nVanessa Nisperos\, LMSW \nKeshia Cameron\, LMSW \n  \n \n Register To Attend URL:https://lk-wellness.com/event/dreaming-the-dark/ ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/04/LKEvent-2021-DreamingtheDark-NewMoonIntentionSetting-850-1-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210507T160000 DTEND;TZID=UTC:20210507T173000 DTSTAMP:20260419T070258 CREATED:20210429T010822Z LAST-MODIFIED:20210429T181701Z UID:10000488-1620403200-1620408600@lk-wellness.com SUMMARY:Align-Meant through Orisa Song DESCRIPTION:In this workshop\, you will be encouraged to have a full-body experience with Orisa music. You will learn some of the attributes and healing powers of the Orisas that we will be singing about. This is an interactive/experiential moment in time together where we can experience the power of music and it’s healing benefits. May your Ancestors and the Orisa continue to guide you in the amazing connection between your mind\, body\, and spirit. \nTopic: Intentionally connecting mind\, body\, and spirit with Orisa and your Ancestors. \nFascilitators: \nKendall Jonhson- Smith\, LMSW \n  \n \n Register To Attend URL:https://lk-wellness.com/event/align-meant-through-orisa-song/ CATEGORIES:Wellness Events ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/04/LKFlyer-2021-OrisaSong-850.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200715T180000 DTEND;TZID=America/New_York:20200715T190000 DTSTAMP:20260419T070258 CREATED:20200623T100005Z LAST-MODIFIED:20200627T214233Z UID:10000482-1594836000-1594839600@lk-wellness.com SUMMARY:Yoga Therapy For Depression DESCRIPTION:In this class\, we will explore how to hold space for depression and support movement of depressive energies in our bodies. We will guide our bodies from feeling stuck to being in a flow state. \nRegister To Attend\n  URL:https://lk-wellness.com/event/depression-therapy/ CATEGORIES:Online Yoga,Yoga ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/07/LK-Yoga-Flyer-2020-Square-1080x1080-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200708T180000 DTEND;TZID=America/New_York:20200708T190000 DTSTAMP:20260419T070258 CREATED:20200609T031946Z LAST-MODIFIED:20200624T234702Z UID:10000467-1594231200-1594234800@lk-wellness.com SUMMARY:Yoga Therapy for Abundance DESCRIPTION:In this class\, we will explore how we can tune to the vibration of abundance through movement and yoga. We will practice releasing and making space for what we wish to manifest. We will explore unlocking possibilities that were not available to us in scarcity mode. \nFacilitator: Name: Rysse Guzman Email: rguzman@loveandkindnessllc.com \n  \nRegister To Attend\n  \n  URL:https://lk-wellness.com/event/abundance/ CATEGORIES:Yoga ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Abundance-Flyer-2020-Square-1080x1080-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200701T180000 DTEND;TZID=America/New_York:20200701T190000 DTSTAMP:20260419T070258 CREATED:20200623T100052Z LAST-MODIFIED:20200624T042818Z UID:10000483-1593626400-1593630000@lk-wellness.com SUMMARY:Yoga Therapy for Anxiety DESCRIPTION:In this class\, we will explore how to shift out of a state of anxiety and panic\, to a state of feeling grounded\, safe\, and breathing deeper. We will explore expanding our capacity to be with chaos and learn tools we can use off the mat to lessen anxiety. \nRegister To Attend URL:https://lk-wellness.com/event/anxiety-therapy/ CATEGORIES:Yoga ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/07/LK-Anxeity-Flyer-2020-Square-1080x1080-2.png ORGANIZER;CN="Rysse%20Guzman":MAILTO:rguzman@loveandkindnessllc.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200624T180000 DTEND;TZID=America/New_York:20200624T190000 DTSTAMP:20260419T070258 CREATED:20200623T101047Z LAST-MODIFIED:20230209T132607Z UID:10000484-1593021600-1593025200@lk-wellness.com SUMMARY:Yoga Therapy for Trauma Release DESCRIPTION:In this class\, we will explore releasing stuck trauma in the body. Through gentle movement and trauma release exercises\, we will practice resourcing ourselves so that the body feels safe enough to release pain and survival strategies that no longer serve us. \n  URL:https://lk-wellness.com/event/yoga-therapy-for-trauma-release/ CATEGORIES:Yoga ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Trauma-Release-Flyer-2020-1080x1080-2.png END:VEVENT END:VCALENDAR