Community Grief Gathering (postponed)
2023-12-02 11:00 - 13:00 (America/New_York)
[This event is postponed]
Grief is experienced collectively and individually, and can be healed in community. Join us at LK Wellness for discussions and activities that gently encourages us in processing the grief that’s held in our body and mind. We will also be exploring the root causes of grief, and tapping into our ancestral and body’s wisdom to move towards wellness.
Saturday December 2nd 11am – 1pm
This event emphasizes inclusivity, providing small group opportunities specifically tailored for BIPOC, Palestinian &/or South West Asian & North African (SWANA) in Diaspora, Jewish Ancestry, Haitian Creole, and Spanish speakers.
This space is intended for collective mourning and healing; any form of bigotry or intolerance towards individuals of diverse backgrounds—be it Muslims, Jews, Palestinians, Israelis, migrants, or any other group—will not be tolerated, this will be a safe space.
Light refreshments will be provided as we come together for this crucial and nurturing gathering.
Join us at Love & Kindness Wellness Services 108 Kenilworth Pl. Brooklyn, NY

Beyond the Blues: Reimagining Your Relationship with Depression
2023-12-07 18:00 - 19:00, 2023-12-21 18:00 - 19:00, 2024-01-04 18:00 - 19:00, 2024-01-18 18:00 - 19:00, 2024-02-01 18:00 - 19:00, 2024-02-15 18:00 - 19:00, 2024-02-29 18:00 - 19:00, 2024-03-14 18:00 - 19:00 and 1 more date
This group is for individuals, 18 years and older, who are looking to cultivate a better relationship with their experience with depression through the use of Western and non-Western therapeutic techniques.
Please contact admin@lk-wellness.com for more information on how you can join the group.
Time and Frequency:
Every other Thursday.
at 6:00-7:00 pm EST
Starting November 9th, 2023
Commercial Insurance accepted,
please contact admin@lk-wellness.com for more information on how you can join the group. Space is limited.
The fee is $65 and major commercial insurances accepted.
See Group Therapy

Nurturing The Helper
2023-12-10 13:30 - 15:00 | https://lk-wellness.com/event/nurturing-the-helper-13/
This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates.
Please RSVP below to get a ticket for this event. If you would also like to donate to the event, please feel free to do so below.
N.B Ensure to RSVP whether you choose to donate or not

Black Men Speak
2023-12-14 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-15/
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together.

Black Women Speak
2023-12-29 18:00 - 19:30 | https://lk-wellness.com/event/black-women-speak-13/
Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.

Manifest 2024: What you seek is seeking you
2024-01-06 12:00 - 14:00 | https://lk-wellness.com/event/manifest-2024-what-you-seek-is-seeking-you/
It’s Man-You-Fest 2024! On Saturday, Jan 6th at noon, join us for a hybrid event as we set intentions, discuss the importance of goal-setting routines, and envision our 2024! We will work on our vision boards, answer some prompts, and share some grounding techniques to ease into the new year! Can’t wait to see you in-person or virtually!

Black Men Speak
2024-01-11 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-16/
“Black Men Speak” is a space for Black men to rest the armor of masculinity, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies, and to hold space for the inner child to play and be validated. Join us monthly, as we grow together. Registration will open soon…

Nurturing The Helper
2024-01-14 13:30 - 15:00 | https://lk-wellness.com/event/nurturing-the-helper-14/

Moving Through Grief (Workshop)
2024-01-25 16:00 - 17:30
Moving Through Grief
January 25, 20244-5:30 PM
In this introductory workshop, we will be providing an overview of grief and will explore the collective and intergenerational nature of grief. We will be using land-based interventions to tap into our ancestral and body’s wisdom to move towards wellness.
Free and Open to all
In-Person at East Harlem Neighborhood Action Center158 E 115th StNew York, NY 10029

Black Women Speak
2024-01-26 18:00 - 19:30 | https://lk-wellness.com/event/black-women-speak-14/
Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore, it serves as a place where voices often silenced can be heard and validated.
Registration will open soon for this event

Moving through Grief in Community
2024-01-27 11:00 - 13:00
Grief is experienced collectively and individually, and can be healed in community. Join us at LK Wellness, in partnership with Brooklyn LevelUp, for discussions and activities that gently encourage us in processing the grief that’s held in our body and mind. We will also be exploring the root causes of grief, and tapping into our ancestral and body’s wisdom to move towards wellness.

Managing the 4th Trimester (Workshop)
2024-02-05 10:00 - 11:30
Welcome to the 4th Trimester
Free and Open to all
Introductory Workshop
February 5th, 2024 at 10-11:30 AM
In this introductory workshop, we will be discussing the 4th trimester, what that means, and what it can look like. Through an exploration of postpartum mood disorders that may occur, we will provide in-depth descriptions of symptoms, how to recognize early warning signs, and how to find support for yourself and/or your partner.
In-Person at East Harlem Neighborhood Action Center158 E 115th StNew York, NY 10029

Black Men Speak
2024-02-09 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-18/

Nurturing The Helper
2024-02-11 13:30 - 15:00 | https://lk-wellness.com/event/nurturing-the-helper-15/

Welcome to the 4th Trimester - In-person session
2024-02-12 10:00 - 11:00
Welcome to the 4th Trimester
Free and Open to all
Introductory Workshop
February 5th, 2024 at 10-11:30 AM
In this introductory workshop, we will be discussing the 4th trimester, what that means, and what it can look like. Through an exploration of postpartum mood disorders that may occur, we will provide in-depth descriptions of symptoms, how to recognize early warning signs, and how to find support for yourself and/or your partner.
5-Session Series
Third Monday of each month at 10-11AM
(2/12/24, 3/18/24, 4/15/24, 5/13/24, and 6/17/23)
Following the introductory workshop, we will hold five monthly small-group sessions to explore the highs and lows of the 4th trimester.
At East Harlem Neighborhood Action Center
158 E 115th StNew York, NY 10029

Love & Kindness
WELLNESS SERVICES

Moving Through Grief - In-person session
2024-02-22 16:00 - 17:00, 2024-03-28 16:00 - 17:00
Moving Through Grief
5-Session Series
Fourth Thursday of each month
(2/22/24, 3/28/24, 4/25/24, 5/23/24, and 6/27/23)
4-5 PM
This series will explore the manifestation of grief, common misconceptions about grief, coping with emotions, finding one’s identity through the loss, and vicarious and intergenerational grief, through the use of mindfulness and land-based healing techniques.
Free and Open to all
At East Harlem Neighborhood Action Center
158 E 115th StNew York, NY 10029

Love & Kindness
WELLNESS SERVICES

Black Men Speak: Groomed Sessions
2024-02-22 18:00 - 20:00
Join us for a meaningful open barbershop discussion as we delve into the distinctive mental health challenges associated with fatherhood
Where Brooklyn at!? Join us for a meaningful open barbershop discussion as we delve into the distinctive mental health challenges associated with fatherhood and embracing the role of a present and engaged father.
F&S Barbershop
4410 Church Ave
Brooklyn, NY 11203
February 22nd, 6pm to 8pm

Free Haircuts from 6pm to 7pm
Light Refreshments

Topics of Discussion

Navigating Stereotypes and Expectations
Cultural Stigma and Mental Health
Fatherhood and Work-Life Balance: Challenges and Strategies
Co-Parenting and Support Systems
Finding your Community

What is Groomed Sessions?
Groomed Sessions is where men come together to explore the intricate layers of their mental and emotional health, creating an environment where the clippers are as much about shaping one’s appearance as they are about building meaningful dialogue.
From discussions on mental health coping strategies and breaking societal stigmas to celebrating the narratives of Black fatherhood through shared stories and talks.
Groomed Sessions isn’t just about haircuts and grooming—It’s a celebration of self-care, brotherhood, and the unwavering spirit that defines men’s wellness.
See you there and let’s be in COMMUNITY!
For More Information: LK-WELLNESS.COM
Contact: Michael McConnell – Community@lk-wellness.com

Black Women Speak
2024-02-23 18:00 - 19:30 | https://lk-wellness.com/event/black-women-speak-16/

Nurturing The Helper
2024-03-10 13:30 - 15:00 | https://lk-wellness.com/event/nurturing-the-helper-17/

Black Men Speak
2024-03-14 18:00 - 19:30 | https://lk-wellness.com/event/black-men-speak-19/

Welcome to the 4th Trimester - In-person session
2024-03-20 11:00 - 12:00
Welcome to the 4th Trimester
Free and Open to all
Join us once a month for our 4 part series “Welcome to the 4th Trimester”!
In this series, we will be discussing what the fourth trimester is and what it can look like. Through learning about the different postpartum mood disorders symptoms, how to recognize the warning signs, and how to find support for you and or your partner.
March 20, April 24, May 15, and June 19th from 11-12pm
