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X-WR-CALDESC:Events for Love and Kindness
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DTSTART;TZID=America/New_York:20260411T120000
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SUMMARY:Half Day Mindful Practice
DESCRIPTION:We’d love for you to join us for an afternoon of stillness and heart-centered practice. \n✨ HALF DAY SIT: A Meditation Workshop\n📅 Saturday\, April 11\, 2026 | 12:00pm – 5:00pm\n📍 108 Kenilworth Pl\, Ste 2 · Brooklyn\, NY 11226\n🍱 Lunch Included \nWe’ll explore loving-kindness\, compassion\, sympathetic joy\, and equanimity through guided meditation\, mindful movement\, walking meditation\, and a shared mindful lunch — all in a warm\, welcoming space. No experience needed. \nRegular meditation practice can help you manage stress\, ease anxiety and depression\, and build greater emotional regulation\, focus\, and self-awareness. \nThis workshop is open to anyone who wants to live a more fulfilling life — with less reactivity\, more positivity\, and deeper relationships. \n💛 Suggested donation: $20 · No one will be turned away. All are welcome.\n👗 Please wear comfortable clothing. \nLed by Isabel Adon\, LCSW and Mindfulness Based Stress Reduction Teacher\, Level 1. \nWe hope to see you there. Come as you are. 🙏
URL:https://lk-wellness.com/event/half-day-mindful-practice/
LOCATION:108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210
CATEGORIES:Wellness Events
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ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
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