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X-WR-CALNAME:Love and Kindness
X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
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DTSTART;TZID=America/New_York:20251210T183000
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UID:10001169-1765391400-1765395000@lk-wellness.com
SUMMARY:Community Meditation Gathering
DESCRIPTION:LK Wellness invites you to a scheduled Zoom meeting\nTopic: Community Meditation Gathering\nTime: Dec 10\, 2025 – 6:30 PM Eastern Time (US and Canada) \nFeeling overwhelmed by the chaos of today’s world?\nYou’re not alone—and you don’t have to navigate it alone either.\nJoin us for a soul-soothing\, one-hour community meditation gathering designed to ground your spirit\, calm your mind\, and connect you with others on the path toward peace.\nWhat to Expect \nGuided Meditation with Isabel Adon\, LCSW \nReflective\, heart-centered group discussion \nA welcoming space for all—whether you’re brand new to meditation or a seasoned practitioner \nDetails\nDate: Dec 10\, 2025\nTime: 6:30 PM – 7:30 PM EST\nLocation: Virtual via Zoom\nCost: Free\nCome tap into your inner calm and leave feeling more grounded\, connected\, and uplifted.\nSign up using the link above or email info@lk-wellness.com.\nSponsored by the Love & Kindness Wellness Foundation\, Inc.
URL:https://lk-wellness.com/event/community-meditation-gathering-2/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/10/Meditation-Gathering-Flyers-Dec-10-2.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/community-meditation-gathering-2/
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DTSTART;TZID=America/New_York:20251211T180000
DTEND;TZID=America/New_York:20251211T193000
DTSTAMP:20260413T154540
CREATED:20251004T154001Z
LAST-MODIFIED:20251004T154017Z
UID:10001137-1765476000-1765481400@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.
URL:https://lk-wellness.com/event/black-men-speak-40/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/08/blvckmenspeak_img.jpeg
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DTSTART;TZID=America/New_York:20251218T183000
DTEND;TZID=America/New_York:20251218T193000
DTSTAMP:20260413T154540
CREATED:20251128T204440Z
LAST-MODIFIED:20251210T103415Z
UID:10001176-1766082600-1766086200@lk-wellness.com
SUMMARY:Black Women Speak: Reclaiming and Recharging the Self
DESCRIPTION:Thank You for Joining Black Women Speak! 🌻\nBlack Women Speak returns December 18th! A restorative space for Black women to breathe\, reflect\, and recharge together.\n✨ Black Women Speak: RESTORATION ✨\nReclaiming & Recharging the Self\nTake a mid-December pause with us and pour back into you. As the year winds down and the world asks for more of our time\, our energy\, and our care\, this month’s Black Women Speak circle invites you to slow down and reconnect with your inner landscape.\nOur theme\, Restoration\, centers the practices that help us recharge emotionally\, spiritually\, and physically. Together\, we’ll explore what it means to return to ourselves with compassion\, to release what’s been weighing on us\, and to step into a space where we can breathe deeply and be held in community.\nThis virtual gathering offers a cozy and nourishing environment where Black women can reflect\, share\, and experience reciprocal care. Through grounding conversation\, intentional presence\, and collective wisdom\, we’ll create space for healing\, self-awareness\, and replenishment. Whether you’re seeking reflection\, connection\, or simply a moment to rest\, you are welcome.\n📅 Thursday\, December 18\, 2025\n⏰ 6:30 PM – 8:00 PM EST\n📍 Online via Zoom (link sent after registration)\nLed by Kelsey Akpan\, LMSW
URL:https://lk-wellness.com/event/black-women-speak-reclaiming-and-recharging-the-self/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/11/Screenshot-2025-11-28-at-10.43.22 PM.png
LOCATION:https://lk-wellness.com/event/black-women-speak-reclaiming-and-recharging-the-self/
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