BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Love and Kindness - ECPv6.0.7//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T120000
DTEND;TZID=America/New_York:20250301T130000
DTSTAMP:20260413T154839
CREATED:20250115T011311Z
LAST-MODIFIED:20250115T011425Z
UID:10001093-1740830400-1740834000@lk-wellness.com
SUMMARY:Coping With Stress II
DESCRIPTION:This group is for individuals 18 years and older to better recognize and cope with life’s daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your emotional journey.
URL:https://lk-wellness.com/event/coping-with-stress-ii-5/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2024/12/Coping20with20Stress20v22020252028129.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://us02web.zoom.us/j/81598382161
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T180000
DTEND;TZID=America/New_York:20250304T190000
DTSTAMP:20260413T154839
CREATED:20250124T233633Z
LAST-MODIFIED:20250224T230658Z
UID:10001101-1741111200-1741114800@lk-wellness.com
SUMMARY:Fearless In The Face Of Anxiety
DESCRIPTION:This workshop is for individuals who are experiencing anxiety symptoms and would like to explore new ways of navigating them.\n\n\nThrough curious engagement and a combination of Western and Indigenous techniques\, participants will walk away with new ways of relating to and working\n\n\nwith anxiety.\n\n\nAll sessions provided via Zoom\n\n\nRSVP at Ik-wellness.com/wellness-events\n\n\nFor more information please contact us\n\n\ninfo@lk-wellness.com
URL:https://lk-wellness.com/event/fearless-in-the-face-of-anxiety-5/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/01/Anxiety20Group202025.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://us02web.zoom.us/j/83800922311
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T100000
DTEND;TZID=America/New_York:20250308T110000
DTSTAMP:20260413T154839
CREATED:20250304T084407Z
LAST-MODIFIED:20250305T080341Z
UID:10001109-1741428000-1741431600@lk-wellness.com
SUMMARY:Coping With Stress II
DESCRIPTION:This group is for individuals 18 years and older to better recognize and cope with life’s daily stressor through Western and Non-Western therapeutic techniques. The sessions will be centered around processing current life stressors and developing useful coping strategies and skills to improve frustration tolerance. We are looking forward to fostering a calm and supportive space for your emotional journey.
URL:https://lk-wellness.com/event/coping-with-stress-ii/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/03/Coping-3.8.png
LOCATION:https://us02web.zoom.us/j/81982029339
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T133000
DTEND;TZID=America/New_York:20250309T150000
DTSTAMP:20260413T154839
CREATED:20250224T230842Z
LAST-MODIFIED:20250224T230843Z
UID:10001050-1741527000-1741532400@lk-wellness.com
SUMMARY:Nurturing The Helper (Postponed)
DESCRIPTION:This group is an opportunity for us to resource ourselves and lean into land-based practices. It is open to all IFOT/ITFL graduates. \nPlease RSVP below to get a ticket for this event. If you would also like to donate to the event\, please feel free to do so below.\nN.B Ensure to RSVP whether you choose to donate or not
URL:https://lk-wellness.com/event/nurturing-the-helper-16-2/2025-03-09/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2023/01/nurturing-the-helper-website.jpg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T180000
DTEND;TZID=America/New_York:20250313T193000
DTSTAMP:20260413T154839
CREATED:20250312T113411Z
LAST-MODIFIED:20250313T020250Z
UID:10001049-1741888800-1741894200@lk-wellness.com
SUMMARY:Black Men Speak
DESCRIPTION:“Black Men Speak” is a space for Black men to rest the armor of masculinity\, and explore the many ways we show up in the world. We aim to speak about everything from the mundane to the taboo. We also look to connect with our bodies\, and to hold space for the inner child to play and be validated. Join us monthly\, as we grow together.  \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://lk-wellness.com/event/black-men-speak-30/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2022/02/blvckmenspeak_img.jpeg
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://us02web.zoom.us/j/87353665985
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T183000
DTEND;TZID=America/New_York:20250319T193000
DTSTAMP:20260413T154839
CREATED:20250305T081549Z
LAST-MODIFIED:20250307T180530Z
UID:10001110-1742409000-1742412600@lk-wellness.com
SUMMARY:Community Meditation Gathering (In-Person)
DESCRIPTION:Are you feeling overwhelmed and anxious by the uncertainty of today’s times? Join us for a one-hour community meditation session where you will engage in a guided meditation followed by a mindful group discussion. This gathering will strengthen our sense of interconnectedness and increase inner peace. \nAll levels of meditation experience are welcome. \nDate: March 19\, 2025Time: 6:30 PM – 7:30 PM ESTCost: Free \nLocation: In-personAddress: 108 Kenilworth Pl.\, Brooklyn\, NY 11210 \nFacilitated by: Isabel Adon\, LCSW (Click to see Isabel’s Biography) \n \n\nSpace is limited. \nSponsored by the Love & Kindness Wellness Foundation\, Inc.
URL:https://lk-wellness.com/event/community-meditation-gathering-in-person/
LOCATION:108 Kenilworth Pl. Suite 2\, Brooklyn\, NY 11210
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/03/meditation20gathering-4.png
ORGANIZER;CN="Isabel%20M.%20Adon%2C%20LCSW%2C%20FOT":MAILTO:info@lk-wellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T180000
DTEND;TZID=America/New_York:20250320T190000
DTSTAMP:20260413T154839
CREATED:20250320T072727Z
LAST-MODIFIED:20250320T072727Z
UID:10001111-1742493600-1742497200@lk-wellness.com
SUMMARY:My Mind\, My Identity: Healing Through Vulnerability & Poetry - Day 1
DESCRIPTION:Join Us for “My Mind\, My Identity: Healing Through Vulnerability & Poetry” \nA Transformative Poetry Workshop & Slam Series \nParle Endeavors\, in collaboration with Love & Kindness Wellness Services and the Brownsville Neighborhood Health Action Center\, invites you to an inspiring poetry workshop series centered on mental wellness\, healing\, and self-expression. \nThis is more than just an event\, it’s a movement to empower young voices through poetry and vulnerability. We’re calling on youth ages 15-23 to join us for two interactive virtual workshops and a powerful in-person poetry slam in Brooklyn! \nPoetry Workshops (Virtual via Zoom) \nThese online sessions will provide a safe space to explore themes of mental health\, trauma\, and healing through poetry. Whether you’re a seasoned writer or just discovering your voice\, these workshops will help you craft impactful pieces while connecting with others on similar journeys. \n📅 Thursday\, March 20th – 6:00 PM (Day 1)\n📅 Thursday\, March 27th – 6:00 PM (Day 2) \n🔥 Bonus: The first 10 participants who attend both workshops and perform at the poetry slam will receive a Visa gift card! \nRegister HERE!
URL:https://lk-wellness.com/event/my-mind-my-identity-healing-through-vulnerability-poetry-day-1/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/03/Mental-Health-Workshops.jpg
LOCATION:https://lk-wellness.com/event/my-mind-my-identity-healing-through-vulnerability-poetry-day-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T180000
DTEND;TZID=America/New_York:20250324T190000
DTSTAMP:20260413T154839
CREATED:20250124T233638Z
LAST-MODIFIED:20250320T073608Z
UID:10001102-1742839200-1742842800@lk-wellness.com
SUMMARY:Fearless In The Face Of Anxiety
DESCRIPTION:This workshop is for individuals who are experiencing anxiety symptoms and would like to explore new ways of navigating them.\n\n\nThrough curious engagement and a combination of Western and Indigenous techniques\, participants will walk away with new ways of relating to and working\n\n\nwith anxiety.\n\n\nAll sessions provided via Zoom\n\n\nRSVP at Ik-wellness.com/wellness-events\n\n\nFor more information please contact us\n\n\ninfo@lk-wellness.com
URL:https://lk-wellness.com/event/fearless-in-the-face-of-anxiety-6/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2025/01/Fearless-3.24.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
LOCATION:https://lk-wellness.com/event/fearless-in-the-face-of-anxiety-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T180000
DTEND;TZID=America/New_York:20250327T190000
DTSTAMP:20260413T154839
CREATED:20250320T072852Z
LAST-MODIFIED:20250320T072852Z
UID:10001112-1743098400-1743102000@lk-wellness.com
SUMMARY:My Mind\, My Identity: Healing Through Vulnerability & Poetry - Day 2
DESCRIPTION:Join Us for “My Mind\, My Identity: Healing Through Vulnerability & Poetry” \nA Transformative Poetry Workshop & Slam Series \nParle Endeavors\, in collaboration with Love & Kindness Wellness Services and the Brownsville Neighborhood Health Action Center\, invites you to an inspiring poetry workshop series centered on mental wellness\, healing\, and self-expression. \nThis is more than just an event\, it’s a movement to empower young voices through poetry and vulnerability. We’re calling on youth ages 15-23 to join us for two interactive virtual workshops and a powerful in-person poetry slam in Brooklyn! \nPoetry Workshops (Virtual via Zoom) \nThese online sessions will provide a safe space to explore themes of mental health\, trauma\, and healing through poetry. Whether you’re a seasoned writer or just discovering your voice\, these workshops will help you craft impactful pieces while connecting with others on similar journeys. \n📅 Thursday\, March 20th – 6:00 PM (Day 1)\n📅 Thursday\, March 27th – 6:00 PM (Day 2) \n🔥 Bonus: The first 10 participants who attend both workshops and perform at the poetry slam will receive a Visa gift card! \nRegister HERE!
URL:https://lk-wellness.com/event/my-mind-my-identity-healing-through-vulnerability-poetry-day-2/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lk-wellness.com/wp-content/uploads/2025/03/Mental-Health-Workshops.jpg
LOCATION:https://lk-wellness.com/event/my-mind-my-identity-healing-through-vulnerability-poetry-day-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T180000
DTEND;TZID=America/New_York:20250328T193000
DTSTAMP:20260413T154839
CREATED:20240117T180024Z
LAST-MODIFIED:20250124T232408Z
UID:10001051-1743184800-1743190200@lk-wellness.com
SUMMARY:Black Women Speak (postponed)
DESCRIPTION:Black Women Speak” is a monthly circle where Black women lend their voices to various issues ranging from colonization to the significance of our hair. This circle was designed as a safe space for Black women to build fellowship and to create a community of people interested in stimulating conversation. Furthermore\, it serves as a place where voices often silenced can be heard and validated. \nRegistration will open soon for this event
URL:https://lk-wellness.com/event/black-women-speak-15/2025-03-28/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2020/06/LK-Black-Women-Speak-Image-2020-Square.png
ORGANIZER;CN="Love%20and%20Kindness%20Wellness%20Services":MAILTO:info@lk-wellness.com
END:VEVENT
END:VCALENDAR