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X-ORIGINAL-URL:https://lk-wellness.com
X-WR-CALDESC:Events for Love and Kindness
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TZOFFSETFROM:+0000
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210529T130000
DTEND;TZID=UTC:20210529T134500
DTSTAMP:20260502T042045
CREATED:20210517T192242Z
LAST-MODIFIED:20210517T193651Z
UID:10000492-1622293200-1622295900@lk-wellness.com
SUMMARY:Calming My Big Feelings
DESCRIPTION:An interactive workshop for kids and their grown-ups\nJoaquin and Marley\, 8 year old twin brothers\, will share:\n– Deep breathing exercises that kids and grownups can do to calm their big feelings\n– Self soothing strategies to choose from when you have big feelings and need a break\n– Tips for grown-ups on how to have patience with the children in their lives.\nVanessa\, mom and social worker\, will read aloud “Clouds Best Worst Day Ever” and other stories so we can discuss together how we each experience big feelings.\nIn this interactive workshop we will learn about big feelings\, what happens to our bodies when we feel big feelings\, and hear ways we each calm ourselves. Marley\, Joaquin\, and their mom will be joined by\nVictoria aunt and counseling intern will demonstrate calming stretches we can use to help can our bodies after big feelings for this interactive 45 minute workshop.\n \nPlease bring: \n\nYourself\nA grown up\nA snack\n\nSomething that makes you happy to cuddle or look at\nThis workshop is appropriate for little ones 3 – 10 years old\, and their caretakers. \nFacilitators: \nVictoria Valentin\, MS\nMarley and Joaquin\nVictoria Valentin\, MS\n			\n				Register To Attend
URL:https://lk-wellness.com/event/calming-my-big-feelings/
ATTACH;FMTTYPE=image/png:https://lk-wellness.com/wp-content/uploads/2021/05/LKEvent-CalmingMyBigFeelings-2021-850.png
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