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Movement Workshop

December 13, 2020 @ 1:00 pm - 2:30 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 1:00 pm on Sunday, repeating until December 13, 2020

In this workshop, we explore the art of the body and our embodied knowledge, by using spiritual dance movement, traditional Haitian drumming, controlled breathing, concentration and whole body movement. As we embrace our full selves through our emotions and movements, we will encourage consistent practice and growth in a workout that centers holistic health and thoroughly acknowledges that there is healing in movement.

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December 13, 2020
1:00 pm - 2:30 pm
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